OVEN BAKED BREADED BUTTERFLY SHRIMP
Perfect as an appetizer or as a main course.
Provided by Joe Boyle
Categories Seafood
Time 37m
Number Of Ingredients 11
Steps:
- Preheat oven to 400°.
- Mix eggs and milk well in a bowl.
- Put panko crumbs into a small food processor and pulse 6 or 7 times to reduce the size of the crumb. Alternatively, place crumbs in a gallon plastic bag and use a rolling pin to crush the crumbs.
- Toast the crumbs in two batches if desired, then place in a bowl and mix in all the spices.
- Spray a large baking sheet with cooking spray.
- Place flour in a bowl and set up a breading station, first the flour, then the egg, then the panko crumbs.
- Coat the shrimp on all sides with flour, tapping to remove the excess. Dip the shrimp in the egg mix to coat and let the excess drip off. Then coat the shrimp with the panko and spices mixture, then place on the baking sheet, cut side down and tail standing.
- Continue with all the shrimp, leaving space between the shrimp on the sheet.
- Spray the shrimp lightly with cooking spray then place in the oven for 12 minutes.
- Remove and serve with cocktail sauce and/or fresh lemon juice.
Nutrition Facts : Calories 231 kcal, ServingSize 1 serving
BUTTERFLIED BAKED SHRIMP
Steps:
- Preheat the oven to 400 degrees F.
- Spread the bread crumbs evenly on a baking sheet and toast in the oven until golden brown, about 10 minutes. Watch them carefully as they burn very quickly. Remove from the oven and cool. Raise the oven to 500 degrees F.
- Butterfly the shrimp by slicing from the tail to the front on the top of the shrimp, where the vein was. Slice as deep as possible without cutting all the way through. Turn the shrimp over and make 3 small shallow slits horizontally across the shrimp, being careful not to cut all the way through. These slits will prevent the shrimp from curling during cooking. Season with salt and pepper and set aside.
- Mix together the oregano, thyme, parsley, basil and garlic. Add the garlic herb mixture to the bread crumbs and mix well. Season with salt and pepper.
- Brush a large ovenproof skillet with some of the melted butter, coating the bottom well. Dip the shrimp in the butter, opened side down, and then dredge in the bread crumbs, pressing so they stick. Place the shrimp, bread crumb side up, in the skillet in 1 layer.
- When all of the shrimp are in the pan, drizzle the top with a little more of the melted butter. Bake for about 5 minutes, or until the shrimp are just cooked through and the bread crumbs are golden brown.
- Toss the arugula with the olive oil and lemon juice and season with salt and pepper. Divide the arugula among 4 plates. Place 4 shrimp around each pile of arugula. Drizzle with more butter, if desired, and serve with lemon wedges.
BETTER THAN FRIED SHRIMP
This crispy shrimp is a healthier alternative to deep-fried varieties. Coating the shrimp with panko bread crumbs, spraying with cooking spray and then baking give this appetizer great taste without all the saturated fat and calories of deep frying. -Cher Schwartz, Ellisville, Missouri
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 9
Steps:
- Place bread crumbs in a shallow bowl. In another shallow bowl, combine egg whites and milk. In a third shallow bowl, combine flour, seafood seasoning, salt and pepper. Dip shrimp in the flour mixture, egg mixture, then bread crumbs., Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 86mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
FRIED BUTTERFLIED SHRIMP
Steps:
- Preheat deep fryer or skillet with oil to 350 degrees F (175 degrees C).
- In a large bowl, pour in water and mix in cornstarch and eggs.
- Dip the shrimp into the mixture allowing them to be completely coated. Then roll the shrimp in the breadcrumbs. Coat the shrimp well with the breadcrumbs. Mix up the cornstarch batter again. Dip the breadcrumbs coated shrimp back into the cornstarch batter. Roll the shrimp in the breadcrumbs for a second time. Repeat for each shrimp.
- Drop shrimp, one at a time, into the hot oil and cook shrimp until they are golden brown.
Nutrition Facts : Calories 795.3 calories, Carbohydrate 83.9 g, Cholesterol 265.5 mg, Fat 34.8 g, Fiber 2.9 g, Protein 33.5 g, SaturatedFat 5.3 g, Sodium 609.7 mg, Sugar 3.5 g
BUTTERFLIED BAKED JUMBO SHRIMP
A wonderful dish using a combination of four fresh herbs, fresh bread crumbs, garlic and butter. Serve on a bed of arugula tossed with olive oil and lemon juice. Original recipe from Wolfgang Puck of the Food Network.
Provided by Marie
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°.
- Spread bread crumbs on baking sheet and toast in oven until golden brown, about 10 minutes.
- Remove from oven and cool.
- Raise oven temperature to 500°.
- Butterfly shrimp, then turn the shrimp over and make 3 small shallow slits horizontally across the shrimp being careful not to cut all the way through to prevent shrimp from curling during cooking.
- Season with salt and pepper and set aside.
- Mix together oregano, thyme, parsley, basil and garlic and add to the bread crumbs along with salt and pepper.
- Brush baking dish with some of the melted butter, coating the bottom well.
- Dip the shrimp in the butter, opened side down, then dredge in the crumb mixture, pressing so they stick.
- Place shrimp, bread crumb side up in baking dish in one layer.
- Drizzle the tops with a little more of the melted butter.
- Bake for about 5 minutes or until shrimp are cooked and bread crumbs are browned.
- Toss arugula with olive oil and lemon juice and season with salt and pepper.
- Divide among 4 plates and place 4 shrimp around pile of arugula.
- Drizzle with more butter and serve with lemon wedges.
Nutrition Facts : Calories 505.6, Fat 33.1, SaturatedFat 16.2, Cholesterol 91.2, Sodium 740.8, Carbohydrate 41.6, Fiber 3.2, Sugar 4, Protein 11.6
QUICK OVEN-BAKED SHRIMP
These tangy baked shrimp I threw together with the ingredients I had on hand and not much time to stand at the stove, but my husband and I were very hungry. Surprise, surprise! It turned out to be fabulously tasty! Hope you like it too! Serve with rice.
Provided by bavscookin
Categories Seafood Shellfish Shrimp
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a glass or ceramic baking dish with olive oil.
- Mix shrimp, tomato paste, chili powder, basil, garlic powder, and salt. Add lemon juice and mix well. Add cilantro; mix well. Pour into the prepared baking dish and cover with aluminum foil.
- Bake in the preheated oven until shrimp are bright pink, 20 to 25 minutes; don't overcook, the shrimp will get hard.
Nutrition Facts : Calories 167.9 calories, Carbohydrate 7.5 g, Cholesterol 230.4 mg, Fat 3.9 g, Fiber 2.2 g, Protein 26.4 g, SaturatedFat 0.7 g, Sodium 886.8 mg, Sugar 3.7 g
CRISPY BUTTERFLY SHRIMP
Japanese Panko bread crumbs give the shrimp a light, crispy breading, but they still have a nice Italian flavor. Enjoy!
Provided by Kerriedoll
Categories < 60 Mins
Time 1h
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Peel, devein, and butterfly shrimp.
- On a plate, mix flour with salt and pepper to taste.
- On another plate, mix the bread crumbs with the parsley.
- In a bowl, lightly beat eggs and water.
- Using a garlic press, add garlic.
- Holding tail, place each shrimp into the flour mixture, then the egg mixture, and then the bread crumb mixture.
- Heat oil in skillet, pan-fry shrimp tail up for about two minutes, until nicely browned.
- Flip shrimp and repeat.
- Drain on paper towel-lined plate.
- Serve lightly sprinkled with coarse salt and lemon slices.
BAKED BREADED SHRIMP RECIPE - (3.9/5)
Provided by Rindarose166
Number Of Ingredients 10
Steps:
- Preheat oven to 450 F. Spray a large baking sheet with cooking spray, set aside. In one medium bowl combine Panko breadcrumbs, plain breadcrumbs and Parmesan cheese. In another bowl beat eggs, add in garlic powder, paprika, parsley, salt and pepper. Defrost the shrimp according to the package, wash and dry with paper towel. Put shrimps in the egg mixture. Cover with plastic wrap and let it marinate for about 10 to 15 minutes in the fridge. Take shrimps from the egg mixture. Put a few at a time into the breadcrumb mixture to coat, then on the baking sheet. Lightly spray the top of the chicken with cooking spray. Bake shrimp in the middle rack for about 6 to 7 minutes. Turn shrimp over then cook another 3 minutes or until cooked though. Remove from the oven and serve right away with lemon wedges or your favorite sauce.
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