BROCCOLI RABE AND SAUSAGE
This is a family recipe that is quite simple and quick. Good buffet table dish. For a crowd just increase amounts of ingredients as needed. Serve on rolls or with crusty Italian Bread.
Provided by ELEANOR1052
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Place broccoli rabe and salt in a large pot of boiling water. Cook 12 minutes, or until stems are tender. Drain, reserving 1 cup of liquid.
- Heat 3 tablespoons olive oil in a medium saucepan over medium-high heat, and cook sausage 10 minutes, or until evenly browned.
- Remove sausage from saucepan. Stir garlic into saucepan, and cook approximately 30 seconds. Place broccoli rabe and reserved cup of liquid in pan, and mix in 1/2 the lemon juice. Return sausage to pan, and allow the mixture to simmer approximately 10 minutes. Mix in remaining olive oil and lemon juice before serving.
Nutrition Facts : Calories 298.8 calories, Carbohydrate 2.6 g, Cholesterol 43.1 mg, Fat 27.9 g, Fiber 0.8 g, Protein 9.2 g, SaturatedFat 7.8 g, Sodium 1295.4 mg, Sugar 0.5 g
PENNE WITH SAUSAGE AND BROCCOLI RABE
Hot Italian sausage with broccoli rabe sauteed and served over penne. You'll love this dish so much and so will your family. Every time I make it I have to double the recipe.
Provided by shannon
Categories World Cuisine Recipes European Italian
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink, reserving 1/2 cup of the water.
- Meanwhile, heat a large skillet over medium-high heat. Cook and stir the sausage pieces, garlic, and red pepper flakes in the hot pan until the sausage is no longer pink on the outside, about 4 minutes. Stir in the broccoli rabe and 2 tablespoons Parmesan cheese. Pour in the reserved 1/2 cup of pasta boiling water. Cover, and cook until the sausage is no longer pink in the center and the broccoli rabe is tender, 5 to 7 minutes.
- Stir the cooked pasta, broccoli rabe, and 1/4 cup Parmesan cheese together until evenly mixed. Season to taste with salt and pepper to serve.
Nutrition Facts : Calories 497.8 calories, Carbohydrate 61.7 g, Cholesterol 34.1 mg, Fat 17.7 g, Fiber 5.1 g, Protein 24.8 g, SaturatedFat 6.3 g, Sodium 733.5 mg, Sugar 4 g
SAUSAGE AND BROCCOLI RABE STOUP
This a Rachael Ray stoup recipe that DH and I love. The hardest thing to do is blanch the Broccoli Rabe. Great dinner with some crusty bread. As Rachael would say, Yummo! I have made this recipe with hot Italian turkey sausage, just to make it healthier.
Provided by mandabears
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Bring a medium pot of water to a boil.
- Add salt to it, then add broccoli rabe.
- Boil for 3 minutes.
- Drain and let cool.
- In a soup pot heat the olive oil over medium high heat.
- Add the sausage and cumbling with a spoon until browned 3-4 minutes.
- Stir in the onion and garlic and cook until softened, about 5 minutes.
- Season with the nutmeg and salt and pepper, to taste.
- Add the chicken stock, tomatoes and their juices and 2 cups of water.
- Cover and bring to boil.
- Stir in the the white beans and cooked broccoli rabe and return to a boil.
- Add the pasta and cook, stirring occasionally until al dente.
- Top with the cheese.
Nutrition Facts : Calories 578.6, Fat 28, SaturatedFat 8.6, Cholesterol 47.9, Sodium 1157.7, Carbohydrate 52.8, Fiber 6.4, Sugar 8.7, Protein 28.8
BROCCOLI RABE AND SAUSAGE SOUP - RACHAEL RAY
I found this recipe in Everyday With Rachael Ray magazine. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories < 60 Mins
Time 33m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- In a large saucepan, cook the sausage, breaking it up, over medium-high heat until browned, about 10 minutes. Transfer to a paper-towel-lined plate; discard all but 1 tablespoon fat from the saucepan.
- Add the onion to the saucepan and cook until softened, about 3 minutes.
- Stir in the broccoli rabe and chicken broth and bring to a simmer; cook for 3 minutes. Stir in the sausage and beans and cook until heated through, about 2 minutes; season with salt and pepper.
Nutrition Facts : Calories 605.2, Fat 15.5, SaturatedFat 5.6, Cholesterol 42.6, Sodium 2349.1, Carbohydrate 62.7, Fiber 14.2, Sugar 3.4, Protein 54.2
SAUSAGE, BEANS AND BROCCOLI RABE SOUP
Number Of Ingredients 0
Steps:
- Heat medium soup pot over medium-high heat. Add the olive oil and sausage and brown. Add veggies, bay leaf and beans. Season with salt and pepper. Cook mixture 5 minutes to begin to soften the vegetables. Add rabe and wilt. Add stock and cover pot. Raise heat and bring soup to a boil. Reduce heat to simmer and cook 15 minutes. Adjust seasonings and serve soup with grated cheese, for topping.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 837
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