Raspberry Mocha Diabetic Recipes

FROSTY MOCHA (DIABETIC)

Frosty Mocha (Diabetic) image

From 50 Splenda Recipes by Marlene Koch, this sounds easy and good. The first ingredient (1/2 C strong coffee) should not be dissolved in warm water as Zaar insists. LOL.

Provided by lazyme

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup strong coffee (dissolved in 4 ounces warm water) or 2 teaspoons instant coffee (dissolved in 4 ounces warm water)
1/4 cup fat-free half-and-half
1 tablespoon fat-free half-and-half
3 tablespoons Splenda granular
1 teaspoon unsweetened cocoa powder
1 cup crushed ice

Steps:

Pour the coffee, half-and-half, Splenda, and cocoa powder into a blender.
Blend to mix.
Add half of the ice and blend briefly (about 15 seconds) until ice is incorporated.
Add the rest of the ice and blend once more.
Pour into a tall 12-ounce glass.
Per serving:.
Calories 61.
Carbohydrate 10 grams.
Protein 2 grams.
Fat 0.5 gram (saturated 0).
Fiber 0 grams.
Sodium 67 milligrams.
Diabetic exchange = 1/2 carbohydrate.
WW point comparison = I point.

Nutrition Facts : Calories 50.2, Fat 1.3, SaturatedFat 0.8, Cholesterol 3.8, Sodium 119.5, Carbohydrate 7.9, Fiber 0.6, Sugar 3.8, Protein 2.5

RASPBERRY MOCHA (DIABETIC)

Raspberry Mocha (Diabetic) image

A raspberry flavored coffee. I use a French press but any brewed coffee would work. I make mine sugar free, but regular cocoa mix and syrup can be used. I don't buy cocoa mix anymore, since making --Nimz-- Recipe #147148 , which I make with Hershey's SPECIAL DARK Cocoa powder. I use about 4 tablespoons of the mix (2 per serving).

Provided by Outta Here

Categories Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup low-fat milk
1 (5/8 ounce) package fat-free sugar-free hot cocoa mix (Swiss Miss)
2 tablespoons sugar-free raspberry flavored syrup (Torani)
2 cups brewed coffee, hot (strong)

Steps:

Heat milk in microwave for 2 minutes (I use a microwave frother).
Stir in cocoa mix (and froth if using frother).
Divide syrup between two large mugs and divide hot coffee and hot milk between mugs If using frother, add some froth to top.

Nutrition Facts : Calories 53.6, Fat 1.2, SaturatedFat 0.8, Cholesterol 6.1, Sodium 58.4, Carbohydrate 6.1, Sugar 6.3, Protein 4.4

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