YELLOW TAIL SNAPPER BAKED IN A SALT CRUST
Provided by Tyler Florence
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Rinse the fish and pat dry; season it inside and out with salt and pepper. In a mixing bowl, combine the lemon, shallot, parsley, 2 tablespoons thyme, bay leaves, red pepper flakes, and 1/4-cup olive oil. Place the fish on an oiled baking sheet and stuff the cavity with the lemon mixture.
- In a clean mixing bowl, whip the egg whites until they form soft peaks. Fold in the salt to make a paste then fold in the remaining thyme leaves. Smear the salt paste over the entire fish and roast for 35 to 45 minutes. The egg whites will form a hard crust. Gently crack the shell with a spoon and lift off the salt crust. Serve.
OVEN ROASTED YELLOWTAIL (SNAPPER) AND POTATOES
Oven roasted whole fish with potatoes, salsa,tomatoes,black olives in sherry olive oil as originaly suggested in an online site for cod modified for the two of us who like the taste of salsa ,garlic ,olives and yellowtail
Provided by Chez 4411 chef
Categories One Dish Meal
Time 40m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450.
- Bring potatoes to boil and cook until tender (12 min.)drain.
- Make 3 evenspaced 3" long slits on each side of fish.
- Sprinkle fish inside with salt and lay butterfly style in steep sided baking dish.
- Surround fish with potatoes,olives,chunk tomato,garlic,oregano,top with salsa and olive oil/sherry mixture.
- Bake approx 30 minutes or til fish flakes.Do not overbake.
Nutrition Facts : Calories 660.7, Fat 24.1, SaturatedFat 3.5, Cholesterol 84.1, Sodium 2682.2, Carbohydrate 46.5, Fiber 7.1, Sugar 5.9, Protein 52.4
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