Oven Caramelized Spiced Cauliflower Florets Recipes

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GLAZED ROASTED CAULIFLOWER



Glazed Roasted Cauliflower image

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut 1 small cauliflower into large florets. Toss with 2 tablespoons olive oil on a foil-lined baking sheet; season with salt and pepper. Roast at 450˚ F, tossing halfway through, until browned and tender, 25 to 30 minutes. Mix 1 tablespoon each Dijon mustard and date syrup and 1 teaspoon balsamic vinegar. Pour over the cauliflower and toss; roast until glazed, 10 minutes. Sprinkle with parsley.

CARAMELIZED CAULIFLOWER PLAIN AND FANCY



Caramelized Cauliflower Plain and Fancy image

Lazy days call for this recipe's one-step preparation. But when feeling fancy, dive into steps 2 and 3, from Lucinda Scala Quinn's cookbook "Mad Hungry."

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 10

1 head of cauliflower, washed, trimmed, cored, and thinly sliced (pieces will crumble; doesn't matter)
1 1/2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground black pepper
1 1/2 tablespoons extra-virgin olive oil
1 garlic clove, minced
1/4 teaspoon crushed red pepper flakes
2 tablespoons salt-packed capers, well rinsed
3 tablespoons golden raisins
1 recipe Caramelized Cauliflower Plain (see above)
1 tablespoon chopped fresh parsley leaves

Steps:

  • Preheat the oven to 425 degrees Fahrenheit. Spread the cauliflower in an even layer on a rimmed baking sheet. Drizzle over the olive oil and sprinkle with salt and pepper. Toss to combine. Roast until the cauliflower is lightly caramelized, turning once, about 30 minutes. Serve as is for the plain version or proceed with the variation below for the fancy version.
  • Heat a small pan, and then add olive oil, garlic, and red pepper flakes. Saute for 30 seconds. Add the capers and raisins and cook for another minute.
  • Drizzle the caramelized cauliflower with the caper mixture and parsley and toss to coat well. Serve warm or at room temperature.

SPICED CARAMELIZED CAULIFLOWER FLORETS



Spiced Caramelized Cauliflower Florets image

From Food and Wine, by Melissa Clark. This is a quick recipe perfect for weekday meals, but it's beautiful enough to serve even on gatherings and Holidays.

Provided by AniSarit

Categories     Cauliflower

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1 large head cauliflower, cut into florets (about 3 pounds)
4 tablespoons unsalted butter, melted
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/2 teaspoon sweet paprika
1/2 teaspoon hot paprika
1/4 teaspoon cinnamon
kosher salt, for sprinkling

Steps:

  • Preheat the oven to 500°.
  • In a large bowl, toss the cauliflower with the butter.
  • In a small bowl, combine the sugar, salt, pepper, sweet and hot paprika and the cinnamon.
  • Toss the spices with the cauliflower until evenly coated.
  • Spread the cauliflower on a baking sheet in a single layer.
  • Roast for 20 minutes, stirring once or twice, until the florets are crisp-tender and caramelized.
  • For a beautiful presentation: Mound the florets on a serving platter or in a colorful glass bowl and sprinkle with coarse salt. Serve hot or warm, with toothpicks.

Nutrition Facts : Calories 53.7, Fat 3.9, SaturatedFat 2.5, Cholesterol 10.2, Sodium 118.5, Carbohydrate 4.3, Fiber 1.9, Sugar 2, Protein 1.5

CHEESY BAKED CAULIFLOWER FLORETS



Cheesy Baked Cauliflower Florets image

Rich and cheesy cauliflower and not too bad for you!

Provided by Mark Adams

Categories     Side Dish     Vegetables

Time 45m

Yield 8

Number Of Ingredients 11

nonstick cooking spray
1 medium head cauliflower, cut into florets
2 teaspoons salt, divided
1 teaspoon ground black pepper, divided
½ teaspoon garlic powder
1 (6 ounce) can evaporated milk
2 large eggs
¾ teaspoon dry mustard
½ teaspoon hot sauce
2 tablespoons salted butter
10 ounces shredded Cheddar cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Spray a large baking sheet with cooking spray.
  • Spread cauliflower evenly onto the prepared baking sheet. Spray cauliflower with cooking spray, then season with 1 teaspoon salt, 1/2 teaspoon pepper, and garlic powder.
  • Bake in the preheated oven until tender, stirring halfway through, about 25 minutes.
  • While cauliflower is baking, whisk evaporated milk, eggs, dry mustard, and hot sauce together in a small bowl.
  • Remove cauliflower from the oven.
  • Melt butter in a medium saucepan over medium-low heat. Carefully add cauliflower; toss to coat. Stir in milk-egg mixture. Add Cheddar cheese and gently stir until creamy, about 3 minutes.

Nutrition Facts : Calories 231.3 calories, Carbohydrate 6 g, Cholesterol 97.4 mg, Fat 17.6 g, Fiber 1.5 g, Protein 13.1 g, SaturatedFat 10.7 g, Sodium 886.5 mg, Sugar 3.8 g

EXTRA CRISPY SPICY FRIED CAULIFLOWER RECIPE BY TASTY



Extra Crispy Spicy Fried Cauliflower Recipe by Tasty image

Here's what you need: large cauliflower, celery salt, dried oregano, cumin, onion powder, garlic powder, paprika, cayenne pepper, salt, pepper, all-purpose flour, cornstarch, soy milk, apple cider vinegar, hot sauce, vegetable oil

Provided by Gwenaelle Le Cochennec

Categories     Sides

Yield 4 servings

Number Of Ingredients 16

1 head large cauliflower, or 2 small heads, washed
1 teaspoon celery salt
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon pepper
2 cups all-purpose flour
2 tablespoons cornstarch
1 ½ cups soy milk
1 ½ tablespoons apple cider vinegar
2 tablespoons hot sauce
vegetable oil, for frying

Steps:

  • Cut the cauliflower in large florets. Transfer to a large bowl and set aside.
  • In a small bowl, combine the celery salt, oregano, cumin, onion powder, garlic powder, paprika, cayenne, salt, and pepper. Mix well.
  • In a medium bowl, add half of the spice mix to the flour.
  • Add the cornstarch and mix.
  • In a separate medium bowl, combine the soy milk, apple cider vinegar, and hot sauce. Whisk.
  • Pour the remaining spice mix over the cauliflower florets and mix.
  • Pour the milk mixture over the cauliflower and mix well until they are coated.
  • Cover with plastic wrap and chill for 1 hour minimum.
  • Heat the vegetable oil in a large pan until it reaches 350°F (180°C).
  • Toss each cauliflower floret in the flour mixture until well-coated, shaking off any excess. Dip them back in the remaining soy milk mixture in the bowl where they marinated, then again in the flour mixture.
  • Fry the cauliflower for 4-5 minutes, until golden brown and crispy.
  • Drain the pieces on a wire or paper towels. Let cool 5-10 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 413 calories, Carbohydrate 70 grams, Fat 9 grams, Fiber 6 grams, Protein 12 grams, Sugar 5 grams

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