OVEN-GRILLED LONDON BROIL RECIPE - (4.1/5)
Provided by lorik
Number Of Ingredients 2
Steps:
- 1. Adjust oven rack to lowest position; position pizza stone, if using, on rack and heat oven to 500 degrees at least 30 minutes. 2. Meanwhile, heat large, heavy, ovenproof skillet, preferably cast iron or stainless steel with an aluminum core, for at least 3 minutes over high heat. Generously sprinkle both sides of steak with salt and pepper; add to pan. As soon as steak smokes, about 5 seconds, carefully transfer pan to oven; cook 3 1/2 to 4 minutes, then flip steak and cook until well seared and meat is medium-rare (125 degrees on an instant-read thermometer), 3 1/2 to 4 minutes longer. Transfer steak to cutting board; let rest for 5 minutes. Following photograph, slice very thin, on bias against the grain; adjust seasoning with additional salt and pepper, and serve immediately with meat juices.
LONDON BROIL RECIPE
This London broil recipe is one of my grandma's precious gifts that are handed down to the family.
Provided by Tessah
Categories Dinner
Time 14m
Number Of Ingredients 11
Steps:
- 1. Score the steak. Lay it down on a flat surface and rub both sides with salt and pepper. 2. Then cut crisscross patterns across the meat and repeat on the other side. The cuts should be a light score. This will keep the meat flavorful and juicy. 3. Prepare the marinade. Take all the remaining dry ingredients and transfer to a medium-sized mixing bowl. 4. Now gradually add the wet ingredients. Mix thoroughly until fully combined. 5. Then transfer the marinade to a resealable freezer bag. Marinade the steak. Place the meat inside the freezer bag filled with marinade. Move it around to ensure that it is completely soaked in the mixture. Leave at room temperature for no longer than 2 hours or refrigerate overnight for a more flavorful London broil. 6. SEAR! Once you're ready to make the London broil, preheat your oven to 400 degrees Fahrenheit. 7. Heat 2 tablespoons of olive oil in a cast-iron pan on high heat or until the pan is screaming hot. 8. Take the beef out of the marinade and sear for 45 seconds on each side. 9. Bake it. After searing the steak, transfer the cast iron pan to the preheated oven. Bake it for 8 minutes at 400 degrees Fahrenheit for medium-rare-12 minutes for well-done. 10. Use a thermometer to check the internal temperature; it should fall between 128-131 degrees Fahrenheit for medium-rare London broil. 11. Take it out of the oven and rest for at least 3 minutes before carving and serving.
Nutrition Facts : Calories 922 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 264 milligrams cholesterol, Fat 58 grams fat, Fiber 2 grams fiber, Protein 75 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 6059 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 32 grams unsaturated fat
GRILLED MARINATED LONDON BROIL
For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.
Provided by Food Network
Categories main-dish
Time 4h45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
- In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
- Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
- Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.
MARINATED GRILLED LONDON BROIL
Steps:
- Combine the shallots, thyme, brown sugar, soy sauce, Worcestershire sauce, vinegar, and oil in a freezer-type zip-top plastic bag. Add the steaks. Squeeze out as much air as possible and seal the bag. Place the bag in a medium bowl in the refrigerator to marinate overnight, turning bag several times for even coating.
- Heat a grill.
- Drain the steaks, reserving the marinade. There will not be much. Pour the marinade into a small saucepan. Rinse the bag with 1/4 cup water and add to marinade. Simmer 4 to 5 minutes and stir in the butter.
- Grill steaks to medium-rare, about 2 minutes each side.
- Let stand 4 to 5 minutes before slicing. Thinly slice at an angle across the grain, which runs up and down the short side of the steak. Bring the marinade-butter mixture back to a boil, pour over the meat, and serve immediately.
LONDON BROIL
This recipe is delicious. I received it from my mother-in-law, who was a fabulous cook. Prepared on the grill, it's a real treat during warm-weather months. -Susan Wilkins of Los Olivos, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the water, vinegar, oil, tomato paste, 1 teaspoon garlic salt, 1/2 teaspoon thyme and 1/4 teaspoon pepper; add bay leaf. Pour into a shallow dish. , Score the surface of the steak, making diamond shapes 1/4 in. deep; add to marinade and turn to coat; cover and refrigerate for 3 hours or overnight, turning occasionally., Drain and discard marinade. Pat steak dry with paper towels. Combine the remaining garlic salt, thyme and pepper; rub over both sides of steak., On a lightly oiled grill rack, grill steak, covered, over medium-hot heat or broil 4 in. from the grill for 6-8 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes. Thinly slice across the grain.
Nutrition Facts : Calories 175 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 294mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
LONDON BROIL I
'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.
Provided by Char Finamore
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 8h30m
Yield 6
Number Of Ingredients 7
Steps:
- In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g
BEST LONDON BROIL EVER!
Very easy, very tasty, very tender London broil. A great meal with hardly any effort!
Provided by LSERAMONE
Categories Meat and Poultry Recipes Beef Steaks
Time 2h5m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
- Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.
Nutrition Facts : Calories 254.7 calories, Carbohydrate 8.1 g, Cholesterol 80.1 mg, Fat 10.4 g, Fiber 1.3 g, Protein 31.3 g, SaturatedFat 3.9 g, Sodium 383.7 mg, Sugar 4.6 g
SIMPLE GRILLED LONDON BROIL
Steps:
- In a small bowl, mix the salt, pepper, and onion and garlic powders until well combined. Rub the meat evenly on all sides with the olive oil, followed by the seasoning mixture.
- Preheat a grill to high heat.
- Let the meat stand for 15 minutes.
- Grill the meat for 4 to 5 minutes per side for medium-rare or longer until desired doneness is reached. Transfer it to a serving platter and cover it loosely (just the meat, not the platter) with a piece of foil. Allow it to rest for 10 minutes, and then slice it thinly against the grain. Serve immediately. Refrigerate any leftovers for up to 3 days.
- nutrition information
- Each (about 4-ounce) serving has:
- Calories: 137
- Protein: 28g
- Trace Carbohydrates
- Fat: 5g
- Saturated Fat: 2g
- Cholesterol: 58mg
- Trace Fiber
- Sodium: 198mg
More about "oven grilled london broil recipe 415"
THE EASIEST WAY TO COOK LONDON BROIL IN THE OVEN
From wikihow.com
77% (39)Estimated Reading Time 8 minsCategory Beef And Lamb
OVEN-GRILLED LONDON BROIL | COOK'S ILLUSTRATED
From cooksillustrated.com
Servings 4Category Main Courses
LONDON BROIL RECIPE IN THE OVEN (EASY!) | WHOLESOME YUM
From wholesomeyum.com
5/5 (18)Total Time 29 minsCategory Main CourseCalories 254 per serving
STOVETOP LONDON BROIL - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
THE BEST MARINATED LONDON BROIL ON THE GRILL - IT IS A KEEPER
From itisakeeper.com
LONDON BROIL ON GRILL RECIPE - FOOD NEWS
From foodnewsnews.com
COOKING WITH MARY AND FRIENDS: PERFECTLY GRILLED LONDON BROIL
From cookingwithmaryandfriends.com
LONDON BROIL IN OVEN - COOKING WITH BLISS - RECIPE FOOD BLOG
From cookingwithbliss.com
KILLER LONDON BROIL - RENEE'S KITCHEN ADVENTURES
From reneeskitchenadventures.com
BEST GRILLED LONDON BROIL - 2 COOKIN MAMAS
From 2cookinmamas.com
HOW TO GRILL LONDON BROIL TO PERFECTION - BARBECUEBIBLE.COM
From barbecuebible.com
GRILLED LONDON BROIL RECIPE (JUICY AND TENDER) PLATING PIXELS
From platingpixels.com
EASY LONDON BROIL STUFFED WITH GROUND PORK - KITCHEN DIVAS
From kitchendivas.com
THE SECRET TO TENDER LONDON BROIL - SEASONAL CRAVINGS
From seasonalcravings.com
HOW TO COOK LONDON BROIL IN OVEN WITHOUT BROILER PAN
From cutleryadvisor.com
HOW TO GRILL A LONDON BROIL: 13 STEPS (WITH PICTURES) - WIKIHOW
From wikihow.com
GRILLED MARINATED LONDON BROIL - RECIPES | BLUE JEAN CHEF
From bluejeanchef.com
LONDON BROIL RECIPE - WHAT YOU NEED TO KNOW - LEMON BLOSSOMS
From lemonblossoms.com
EASY LONDON BROIL RECIPE | HOW TO COOK, CUT AND PREPARE LONDON …
From therecipecritic.com
LONDON BROIL - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
BEST LONDON BROIL IN THE OVEN - DINNER-MOM
From dinner-mom.com
HOW TO BARBECUE LONDON BROIL? | THERMOPRO BLOG
From buythermopro.com
HOW TO COOK AN AMAZING LONDON BROIL ON A CAST IRON GRIDDLE
From thispilgrimlife.com
MARINATED GRILLED LONDON BROIL | GRITSANDPINECONES.COM
From gritsandpinecones.com
GRILLED LONDON BROIL RECIPE - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
OVEN BAKED GARLIC ROSEMARY LONDON BROIL - COLD WEATHER COMFORT
From coldweathercomfort.com
GRILLED LONDON BROIL RECIPE BY @YSILVER - THIS AMERICAN BITE
From thisamericanbite.com
GRILLED LONDON BROIL RECIPE | SIDECHEF
From sidechef.com
LONDON BROIL MARINADE FOR THE GRILL OR OVEN!
From theseasonedmom.com
GRILLED MARINATED LONDON BROIL RECIPE - HEY GRILL, HEY
From heygrillhey.com
LONDON BROIL STEAK GRILLED TO PERFECTION! - 2 SISTERS RECIPES BY …
From 2sistersrecipes.com
RECIPE MARINATED LONDON BROIL OVEN - FOOD NEWS
From foodnewsnews.com
OVEN ROUND STEAK RECIPE - THERESCIPES.INFO
From therecipes.info
RECIPE: LONDON BROIL - SHOOT WHAT YOU EAT
From shootwhatyoueat.com
GRILLED MARINATED LONDON BROIL – RANTS RAVES AND RECIPES
From rantsravesandrecipes.com
HOW TO COOK LONDON BROIL IN THE OVEN? | COOKING TIPS
From simple30.com
GRILLED LONDON BROIL - DON'T SWEAT THE RECIPE
From dontsweattherecipe.com
GRILLED LONDON BROIL - CULINARY HILL
From culinaryhill.com
EASY LONDON BROIL MARINADE RECIPE - AGGIE'S KITCHEN
From aggieskitchen.com
GRILLED MARINATED LONDON BROIL RECIPE - SIMPLY SO HEALTHY
From simplysohealthy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love