KALUA PORK
At any Hawaiian luau, kalua pork will always be there. Learn how to make kalua pork using a crock pot or slowcooker. This is such a simple recipe that any beginner cook or chef could do it.
Provided by Ono Hawaiian Recipes
Categories Main Course
Time 8h10m
Number Of Ingredients 3
Steps:
- Rub the salt all over the pork butt.
- Add it to the crock pot and pour in the liquid smoke flavoring on top of it.
- Select low heat for 8 hours. Half way through flip the pork. Cut up a head of a cabbage and set aside.
- 30 minutes before the crock pot finishes cooking, add in the cabbage.
- Shred the meat with two forks. Take off all the meat around the bound and discard it. Serve and enjoy!
KALUA PIG IN A SLOW COOKER
This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard.
Provided by KIKUKAT
Categories Meat and Poultry Recipes Pork
Time 20h10m
Yield 12
Number Of Ingredients 3
Steps:
- Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker.
- Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.
- Remove meat from slow cooker, and shred, adding drippings as needed to moisten.
Nutrition Facts : Calories 243.2 calories, Cholesterol 82.4 mg, Fat 14.7 g, Protein 25.9 g, SaturatedFat 4.8 g, Sodium 714.6 mg
OVEN (OR CROCKPOT) KALUA PORK
A simple but excellent version of the classic Hawaiian kalua pork served at luaus.
Provided by kai
Categories Main Course
Number Of Ingredients 3
Steps:
- Put pork shoulder in a crock pot and set to low for 10 hours or high for 6 hours. Or, put in a dutch oven or similar covered pot and put into a 275 degree oven for 4 hours.
- When finished, save the cooking liquid. Skim off the fat (and save for cooking!). Reserve the juices.
- Remove bones and cartilage from the shoulder and pull with forks until shredded.
- Add the liquid smoke, 1/2 the salt and a cup of the reserved juices to the pork. Continue adding the cooking liquid until the meat will not absorb any more. If it absorbs all of it, add hot water until it cannot absorb any more. Continue adding salt until it tastes on the edge of too salty.
KALUA PORK
Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana
Provided by Taste of Home
Time 8h10m
Yield 18 servings.
Number Of Ingredients 4
Steps:
- Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
OVEN KALUA PORK
Fire up the tiki torches -- it's time for a luau! This delicious slow-roasted pork is rubbed with sea salt and liquid smoke to recall the glorious flavors of pig cooked in a traditional Hawaiian imu. Once cooked and cooled, it can be shredded and served with poi, yams or even on a bun. You may use ordinary sea salt for this recipe if the Hawaiian variety is unavailable.
Provided by Ben S.
Categories Meat and Poultry Recipes Pork
Time 5h30m
Yield 12
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Rub liquid smoke and 1 1/2 tablespoons of the salt into the skin of the pork. Wrap well in foil, and seal completely. Place in a roasting pan.
- Bake in the preheated oven until an internal temperature of 145 degrees F (63 degrees C) is reached, about 5 hours. Remove from oven and let cool before shredding. Sprinkle the shredded meat with the remaining 1 tablespoon of salt.
Nutrition Facts : Calories 251.4 calories, Cholesterol 74.4 mg, Fat 18.8 g, Protein 19.2 g, SaturatedFat 6.7 g, Sodium 1494.8 mg
SLOW COOKER HAWAIIAN KALUA PORK WITH CABBAGE
Kalua Pork with Cabbage is a Hawaiian dish often served at Luaus. This version is made in the slow cooker and tastes just like authentic shredded Kalua Pig.
Provided by Erica Walker
Categories Dinner Main Course
Time 8h10m
Number Of Ingredients 5
Steps:
- Rub pork generously with salt and pour on liquid smoke.
- Place in Crock Pot or Slow Cooker.
- Add water. Cover and cook on low for 8-10 hours.
- Shred pork and serve.
- An hour before serving, carefully lift pork out of the slow cooker (do not drain out juices)and place cabbage in the bottom of the slow cooker.
- Place pork on top of the cabbage, place lid back on, and cook for another hour.
Nutrition Facts : Calories 173 kcal, Carbohydrate 13 g, Protein 21 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 54 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SLOW-COOKER KALUA PORK & CABBAGE
My slow-cooker pork has four ingredients and less than 10 minutes of prep. The result tastes just like the kalua pork slow-roasted all day in an underground oven. -Rholinelle DeTorres, San Jose, California
Provided by Taste of Home
Categories Dinner
Time 9h10m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- Line bottom of a 6-qt. slow cooker with 4 bacon strips. Sprinkle all sides of roast with salt; place in slow cooker. Arrange remaining bacon over top of roast., Cook, covered, on low 8-10 hours or until pork is tender. Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. , Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.
Nutrition Facts : Calories 227 calories, Fat 13g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 622mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.
CROCK POT KALUA PORK
One of our favorite things at our local Hawaiian Mix Plate! Prep time includes the sitting overnight in the fridge. This definitely isn't a "quick" recipe but it is worth the wait.
Provided by QueenJellyBean
Categories Pork
Time 18h
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Cut slits in pork and rub with salt, garlic & liquid smoke or soy sauce. Wrap in plastic and let in rest overnight in the fridge.
- 10-12 hours before serving, place in crockpot. Add an inch of water. Turn crockpot on low and leave it to cook for 10-12 hours, flipping pork over halfway through.
- Remove from the crockpot and shred with two forks.
- Eat as is or on a sandwich or even stir fried quickly with some shredded cabbage!
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