Ovenfriedflautas Recipes

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EASY OVEN BAKED FRITTATA



Easy Oven Baked Frittata image

This delicious Oven Baked Frittata is made with eggs, zucchini, pancetta and a little parmesan cheese. Fast and easy, it makes the perfect quick dinner or lunch.

Provided by Rosemary Molloy

Categories     Lunch     Main Dish

Time 40m

Number Of Ingredients 7

2 tablespoons olive oil
1/2 - 3/4 cup chopped pancetta
2 small zucchini
8 large eggs
3 tablespoons freshly grated parmesan cheese
1-2 tablespoons freshly chopped parsley
salt* and pepper to taste

Steps:

  • Pre-heat oven to 350F (180C).
  • In a non stick pan or baking dish (8-9 inch / 22 cm) add the olive oil and chopped pancetta and zucchini cook until golden brown. Stirring often so that they don't burn or stick to the pan.
  • While the zucchini and pancetta are sauteeing, in a medium bowl beat together the eggs and parmesan cheese, stir in the parsley and pepper. Then pour the mixture into the pan with the cooked zucchini and pancetta, stir gently to combine.
  • Place pan in pre-heated oven and bake for about 20 minutes. The Frittata is done when the eggs are puffed and opaque in colour. It should still wiggle just a tiny bit in the centre (don't worry it will continue to cook even when it's removed from the oven). Let sit 5 minutes then slice and serve. Enjoy!

Nutrition Facts : Calories 268 kcal, Carbohydrate 3 g, Protein 17 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 428 mg, Sodium 252 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

OVEN FRIED FLAUTAS



Oven fried Flautas image

I found this recipe in the Orlando Sentinel a few years back. My family really likes the way they taste. I hope you enjoy them..

Provided by jb41848

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb extra lean ground beef
1 medium onion
1 teaspoon minced garlic
1 1/2 teaspoons chili powder
1 teaspoon dry oregano
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon pepper
2 teaspoons Worcestershire sauce
1/2 cup mild chili sauce or 1/2 cup canned tomato sauce
12 corn tortillas
cooking spray

Steps:

  • Heat oven to 400 degrees.
  • Place ground beef, onion, and garlic in a large skillet that has been sprayed with cooking spray and brown over medium-high heat.
  • Using a spatula crumble beef into small pieces as it cooks.
  • Add the chili powder, oregano, paprika, cumin, pepper, Worcestershire sauce and chile sauce to the pan and mix well.
  • Wrap 6 of the corn tortillas at a time in a damp kitchen towel and warm briefly in the microwave- just enough to soften.
  • For each flauta, spray both sides of 2 tortillas with cooking spray.
  • Lay the tortillas down so they overlap by 4 inches.
  • Spoon 1/4 cup or so of filling down the side of the paired tortillas and roll up tightly, the beef mixture should be in the center.
  • Place on a heavy cookie sheet.
  • Repeat with the others.
  • Bake flautas, at 400 degrees until the tortillas are crisp, about 15 minutes.
  • Serve with salsa, sour cream and guacamole.

CHICKEN FLAUTAS WITH AVOCADO CREAM



Chicken Flautas with Avocado Cream image

Provided by Sunny Anderson

Categories     appetizer

Time 40m

Yield 16 flautas

Number Of Ingredients 18

Vegetable or canola oil, for frying
1 tablespoon butter
1/2 small red onion, diced
1 jalapeno, diced
1 garlic clove, minced
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper 1 rotisserie chicken, skin removed and meat finely shredded
1 cup salsa
1/4 cup freshly chopped cilantro leaves
1 cup shredded Cheddar/Monterey jack blend
1 lime, juiced
Salt
16 (5 to 6-inch) flour tortillas
2 cups shredded iceberg lettuce, for serving
1 very ripe avocado, halved, pitted and flesh removed
1 (4-ounce) container sour cream
2 tablespoons fresh lime juice
Salt

Steps:

  • Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying thermometer inserted in the oil reads 375 degrees F. To make the flautas: In a pan over medium heat melt butter and saute onions and jalapenos until tender, about 5 minutes. Add garlic, cumin, and cayenne pepper and cook until fragrant, another 2 minutes. Add chicken and salsa; stir to combine. Remove from heat and stir in cilantro, cheese and lime juice. Let cool slightly.
  • Preheat oven to 200 degrees F.
  • Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick. Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, about 2 minutes, then remove to a paper towel-lined plate and immediately season with salt. Keep flautas warm in the oven on a sheet tray while assembling and cooking the remaining tortillas.
  • To make the Avocado Cream: In a serving bowl, mash avocado, sour cream and lime juice until smooth. Season with salt, to taste.
  • To serve, arrange flautas on a platter of shredded lettuce and serve with Avocado Cream on the side.

OVEN FRIES



Oven Fries image

These fries are baked and not deep fried, which lowers the fat content.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 4

4 potatoes, preferably Yukon Gold or russet
2 tablespoons olive oil
6 sprigs fresh thyme, or 2 teaspoons dried
Salt and freshly ground pepper

Steps:

  • Heat oven to 425 degrees. Cut potatoes lengthwise into thick slices, then into 1/2-inch-by-1/2-inch-thick strips. Place in a bowl of cold water until ready to use. Drain and dry well on paper towels.
  • Toss potatoes with oil and spread out on a dark roasting pan or baking sheet. Scatter thyme over potatoes. Bake for 35 to 40 minutes, turning occasionally, until potatoes are brown and crisp on all sides.
  • Remove from oven, discard thyme stems (the leaves will have fallen off), sprinkle with salt and pepper, and serve immediately.

OVEN FRIES



Oven Fries image

I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 5

4 medium potatoes
1 tablespoon olive oil
2-1/2 teaspoons paprika
3/4 teaspoon salt
3/4 teaspoon garlic powder

Steps:

  • Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.

EASY OVEN FRITTATA RECIPE



Easy Oven Frittata Recipe image

Elevate your regular frittata recipe with mozzarella cheese and bacon as part of this Easy Oven Frittata Recipe. So simple, you'll go gaga for frittata.

Provided by My Food and Family

Categories     Dairy

Time 40m

Yield 8 servings

Number Of Ingredients 6

8 eggs
2 Tbsp. water
1 cup KRAFT Shredded Mozzarella Cheese, divided
1/2 cup chopped seeded tomatoes
1/4 cup chopped fresh basil
2 Tbsp. OSCAR MAYER Real Bacon Bits

Steps:

  • Heat oven to 350°F.
  • Whisk eggs and water in medium bowl until blended. Reserve 1/2 cup cheese. Add remaining cheese to eggs along with tomatoes, basil and bacon; mix well.
  • Pour into 9-inch pie plate sprayed with cooking spray; sprinkle with reserved cheese.
  • Bake 30 min. or until knife inserted in center comes out clean, and top is puffed and golden brown.

Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 195 mg, Sodium 220 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 0 g, Protein 11 g

CRISPY FLAUTAS



Crispy Flautas image

I always order flautas at restaurants but have yet to see a recipe anywhere that makes them the way I like them - crispy. Instead of baking them, this recipe uses a deep fryer. It melds the flavors together and makes them extra crunchy. Serve with rice, salad, or whatever side dish you desire.

Provided by KIWICOTTONBALL

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 6

Number Of Ingredients 11

1 teaspoon vegetable oil
½ green bell pepper, chopped
½ onion, finely diced
1 pound skinless, boneless chicken breast, cut into 1-inch pieces
1 (1 ounce) package taco seasoning mix
¾ cup water
1 (10 ounce) package corn tortillas (such as Ortega®)
½ cup shredded Cheddar cheese
1 cup salsa
24 toothpicks
2 cups vegetable oil for frying

Steps:

  • Heat 1 teaspoon vegetable oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Increase heat to medium-high and stir in the chicken breast. Cook and stir until the chicken breast is no longer pink in the center, about 10 minutes. Shred the chicken using two forks. Stir in the taco seasoning and water. Simmer until the liquid has evaporated, stirring occasionally, about 10 minutes. Stir in the Cheddar cheese, then remove from heat, and set aside.
  • Lightly brush each corn tortilla will a layer of salsa. Spread about 2 tablespoons of the chicken mixture in a line along the bottom edge of the tortilla. Tightly roll the tortilla into a cylinder, and secure the ends with one or two toothpicks. Repeat with remaining tortillas.
  • Heat 2 cups vegetable oil in a large skillet to 375 degrees F (190 degrees C).
  • Fry the flautas in the preheated oil, no more than 4 at a time, until golden and crisp, about 4 minutes. Drain the flautas on a paper towel-lined plate. Discard toothpicks and top finished flautas with remaining salsa.

Nutrition Facts : Calories 321.1 calories, Carbohydrate 28.2 g, Cholesterol 48.9 mg, Fat 14.2 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 3.7 g, Sodium 716.9 mg, Sugar 3.2 g

CHICKEN FLAUTAS



Chicken Flautas image

Chicken Flautas is a Mexican dish. If desired serve with sour cream, picante sauce and/or Spanish rice.

Provided by Arlene Spurlock

Categories     Appetizers and Snacks     Spicy

Yield 36

Number Of Ingredients 7

4 skinless, boneless chicken breast halves - cooked and shredded
1 (8 ounce) jar picante sauce
¼ teaspoon ground cumin
8 ounces shredded Monterey Jack cheese
8 ounces shredded Cheddar cheese
36 (6 inch) corn tortillas
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl combine the shredded chicken, picante sauce and ground cumin. Mix together.
  • In a small skillet heat vegetable oil over medium high heat. Place a corn tortilla in the oil for 1 to 2 seconds on either side to soften. Repeat with all of the tortillas (if possible, have someone help you do this). Place tortillas on paper towel to soak up some of the oil.
  • Put 1 tablespoon of the chicken mixture in the center of a tortilla and sprinkle some cheese on top. Roll up tortilla and place on a lightly greased cookie sheet, seam side down. Repeat with all of the tortillas until chicken mixture is gone. If there is any cheese left over, sprinkle it over the rolled tortillas.
  • Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.

Nutrition Facts : Calories 126.8 calories, Carbohydrate 12.1 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 1.7 g, Protein 7.7 g, SaturatedFat 2.8 g, Sodium 134.6 mg, Sugar 0.5 g

EASY BREAKFAST FRITTATA RECIPE BY TASTY



Easy Breakfast Frittata Recipe by Tasty image

Easy breakfast frittatas for all! While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion - or really, whatever vegetables you have in the pantry or are in season. Mix everything together in an oven-safe pan, sprinkle with cheese, and bake for 15 minutes. Top this super simple meal with some chopped green onions and pair with a salad, some fruit, or (better yet!) a mimosa.

Provided by Hitomi Aihara

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 10

6 eggs
½ cup heavy cream
1 teaspoon salt
½ teaspoon black pepper
4 strips bacon, diced
1 cup onion, diced
½ cup tomato, diced
4 cups spinach
½ cup shredded cheddar cheese
green onion, for topping

Steps:

  • Preheat oven to 350°F (180°C).
  • In a large bowl, whisk the eggs, heavy cream, salt, and pepper. Refrigerate until read to use.
  • In an oven-safe pan, cook bacon. Once fully cooked, take out the bacon and set aside.
  • Add onions to the same pan and cook until translucent.
  • Add tomatoes and spinach ,and cook for a couple minutes until spinach is slightly wilted.
  • Add the bacon back into the pan. Blend together.
  • Add the eggs and cheese into the pan.
  • Give it a good stir, then bake for 15 minutes, or until the eggs do not jiggle in the middle.
  • Top off with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 259 calories, Carbohydrate 4 grams, Fat 20 grams, Fiber 0 grams, Protein 15 grams, Sugar 2 grams

OVEN-FRIED PATATAS BRAVAS (CRISPY POTATOES WITH TWO SAUCES)



Oven-Fried Patatas Bravas (Crispy Potatoes With Two Sauces) image

Served with spicy salsa brava and garlicky allioli, crispy hot patatas bravas are traditionally served in tapas bars throughout Spain. The salsa brava is made with pimentón, the smoked Spanish paprika sold as picante (hot) and dulce (sweet). Some cooks include a lot of chopped tomato, but my friends in Madrid tell me they prefer this version, which looks a bit like rusty gravy. As for the allioli, you can mount it by hand with a whisk, or use a stick blender as most Spaniards do. Though patatas bravas are typically pan-fried on the stovetop, I came up with this easier, oven-fried method. The potatoes emerge beautifully browned and crisped, and their flavor is sensational cooked in extra-virgin olive oil. This is not fancy fare. Grab a fork and dip the hot potatoes in both sauces for the optimal experience.

Provided by David Tanis

Categories     snack, vegetables, appetizer, side dish

Time 30m

Yield 4 appetizer servings

Number Of Ingredients 17

2 pounds yellow-fleshed or russet potatoes, peeled and cut in 1 1/2-inch chunks
Kosher salt
1/2 cup extra-virgin olive oil
1 head garlic, separated into cloves but not peeled
2 tablespoons extra-virgin olive oil
2 garlic cloves, minced
2 tablespoons all-purpose flour
1 tablespoon tomato paste
1 tablespoon pimentón dulce, or use sweet paprika
1 teaspoon pimentón picante, 1/2 teaspoon chipotle chile powder or 1/4 teaspoon cayenne
1 cup chicken broth or water
1 tablespoon sherry vinegar
Kosher salt
2 egg yolks
4 garlic cloves, pounded, finely minced or grated
1 1/2 cups extra-virgin olive oil
Kosher salt and black pepper

Steps:

  • Heat oven to 450 degrees. Put potato chunks in a large bowl, season generously with salt and toss to coat. Leave for a few minutes to let potatoes absorb salt. Add olive oil and unpeeled garlic cloves and toss to coat well. (Don't skimp on the oil; it can be strained and saved after cooking for future use.)
  • Transfer potatoes (and garlic cloves) and oil to a large cast-iron skillet or heavy roasting pan. Make sure to have potatoes in a single layer without crowding. (If necessary, use two pans.) There should be a good 1/2-inch oil in the bottom of the pan. Add more if required.
  • Place pan in oven and roast for 15 to 20 minutes, until potato chunks are well browned on the bottom. With a metal spatula, carefully turn chunks over. Reduce heat to 400 degrees, and continue roasting until potatoes are well browned and crisp, about another 15 to 20 minutes.
  • While potatoes are roasting, make the two sauces: For the salsa brava, put 2 tablespoons olive oil in a small saucepan over medium heat. Add garlic and let sizzle without browning, then stir in flour and let mixture sizzle. Stir in tomato paste, pimentón dulce and pimentón picante, then add chicken broth gradually, stirring well as the sauce thickens. Bring to a gentle simmer, add vinegar and cook for 5 minutes until the sauce has a gravylike consistency, but isn't too thick. Thin with a little more broth or water, if necessary. Season with salt to taste.
  • For the allioli, put egg yolks and garlic in a mortar or small bowl and whisk together. (Alternatively, use a mini food processor or stick blender, see note.) Add oil a few drops at a time, whisking vigorously with each addition. As the sauce thickens, add olive oil a teaspoon at a time. If the aioli gets too thick, whisk in 1 tablespoon water, then continue to whisk in remaining oil. The finished sauce should have the consistency of softly whipped cream. Season to taste with salt and pepper.
  • When potatoes are ready, use spatula to transfer to a pan lined with paper towels to blot, then to a warm serving dish. Sprinkle lightly with salt. Serve warm with the two sauces.

LOADED BAKED FRITTATA



Loaded Baked Frittata image

Sautéed onion, pepper and spinach lace this sturdy frittata that's as good warm out of the pan as it is cold. Bacon and goat cheese enrich the mix, which can be eaten alone or put in a sandwich (see tip below). This recipe is, of course, delicious as is, but you can also take a cue from one of our commenters, Joan, who made this with leftover peppers and onions, adding sliced roasted baby potatoes. Ready in 45 minutes, it lasts for up to three days in the refrigerator, so you can enjoy it as long as it lasts - which may not be very long.

Provided by Genevieve Ko

Categories     breakfast, brunch, dinner, lunch, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 8

8 large eggs
1/2 cup whole milk
Kosher salt and black pepper
1/2 cup finely diced bacon
1 cup diced onion (from 1 small onion)
2 cups diced red or orange bell peppers (from 2 peppers)
1 (5-ounce) package baby spinach
4 ounces fresh goat cheese

Steps:

  • Heat oven to 375 degrees. In a medium bowl, beat eggs, milk, 1 teaspoon salt and 1/2 teaspoon pepper until smooth. Set aside.
  • Put bacon in a 10- to 12-inch cast-iron or oven-safe nonstick skillet. Set over medium heat and cook, stirring occasionally, until browned, 4 to 5 minutes.
  • Add onion, peppers and 1/2 teaspoon each salt and pepper and cook, stirring often, until onions are translucent, 6 to 7 minutes. Add the spinach a handful at a time, stirring after each addition, to wilt.
  • Reduce heat to low and pour in the egg mixture. Stir well to evenly distribute the vegetables, then smooth the top. Drop small nuggets of goat cheese evenly on top. Transfer to the oven.
  • Bake until the top is golden brown and the eggs are set, 20 to 25 minutes. When you shake the pan, the eggs shouldn't jiggle. Cool on a rack for about 10 minutes.
  • Cut into wedges to serve warm or at room temperature.

Nutrition Facts : @context http, Calories 230, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 15 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 7 grams, Sodium 502 milligrams, Sugar 5 grams, TransFat 0 grams

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From streetsmartkitchen.com


EASY FRITTATA RECIPE WITH ROASTED VEGETABLES - BOWL ME OVER
2018-06-04 Preheat the oven to 350 degrees. Thoroughly butter the inside of a sauté pan, including the sides. Take the leftover roasted vegetables and spread them evenly on the bottom of the sauté pan. Crack the eggs into a large bowl and whisk to break up the yolks. Add the sour cream, salt and pepper.
From bowl-me-over.com


10 FAST SIDES THAT TURN A FRITTATA INTO DINNER - KITCHN
2019-05-01 8. Arugula & Fennel Salad with Lemon Vinaigrette. Sometimes you crave the simplest of sides; when that happens, make this salad. It’s peppery and refreshing and won’t compete with your thick slice of frittata. (Image credit: Kimberley Hasselbrink) 9. Sautéed Brussels Sprouts with Red Pepper and Corn.
From thekitchn.com


EASY VEGETABLE FRITTATA - INSPIRED TASTE
Heat the oven to 350 degrees Fahrenheit. In a medium bowl, whisk the eggs with cream, 1/2 teaspoon of the salt, pepper, and the cheese. Prepare Vegetables. Heat the olive oil in an oven-safe 10-inch skillet (non-stick or a well-seasoned cast iron pan are best). Add the zucchini, onions, and bell pepper.
From inspiredtaste.net


BAKED FLAUTAS #SUNDAYSUPPER - HOME COOKING MEMORIES
2012-09-16 Preheat oven to 375 degrees F. In a large skillet over medium-high heat, cook meat with diced potato and onion. As you are cooking the meat mixture, break up the meat with your spatula or spoon so the pieces are small. When fully cooked and potatoes are very tender, turn off heat and drain off any fat in the skillet.
From homecookingmemories.com


OVEN-FRIED PULLED PORK FLAUTAS - MARLEYSPOON.COM
For recipes containing garlic, you’ll find one head of garlic in your box. We recommend you use coarse kosher salt stored in a container that allows you to grab it with your fingertips, or scoop with measuring spoon. Allergens Wheat (1), Milk (7). May contain traces of other allergens. Packaged in a facility that packages gluten containing products. Nutrition per serving Calories …
From marleyspoon.com


OVEN FRIED MINI BEEF FLAUTAS | NORINE'S NEST - MASTERCOOK
2019-10-03 1 dozen flour street tacos; 1 cup shredded canned beef or meat of your choice; 2-3 Tablespoons Taco Seasoning; 1/2 cup softened cream cheese with jalapenos
From mastercook.com


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