Over Easy Spam Ocado Hash Recipes
SOUTHWESTERN HASH
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings (serving size: 1 1/4 cup of hash and 1 egg)
Number Of Ingredients 14
Steps:
- Place the potatoes in a large non-stick skillet. Cover with water, bring to a boil and cook until the potatoes are tender, about 8 minutes. Drain and set potatoes aside.
- Dry the skillet with a paper towel. Add the oil and heat over a medium-high heat. Add the onions and peppers and cook until vegetables have softened, about 6 minutes. Stir in the potatoes, garlic, cumin, oregano, and chili powder. Add the tomatoes and beans and simmer for 5 minutes or until heated through. Season with salt and pepper. Stir in cilantro.
- Transfer the hash onto serving plates. With the heat off, wipe out the pan again. Spray it with cooking spray, turn heat on to medium-low and cook the eggs, sunny-side up, or over-easy. Put an egg on top of each mound of hash. Serve with hot sauce.
Nutrition Facts : Calories 340 calorie, Fat 10 grams, SaturatedFat 2.2 grams, Cholesterol 212 milligrams, Sodium 110 milligrams, Carbohydrate 47 grams, Fiber 10 grams, Protein 17 grams
POOR MAN'S HASH
The only memories I have about this recipe is that everyone who has ever eaten it thinks it's great! The recipe is over 75 years old, and I learned it from my mother. -Dorothy Broyles, Peterstown, West Virginia
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, melt butter over medium-high heat. Stir in the remaining ingredients. Cook and stir for 10-12 minutes or until browned and potatoes are tender.
Nutrition Facts : Calories 465 calories, Fat 27g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 1243mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 4g fiber), Protein 16g protein.
SPAM HASH
Make and share this Spam Hash recipe from Food.com.
Provided by CookinMamaof3
Categories Potato
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large skillet.
- Add all other ingredients and cook over medium heat, stirring every few minutes.
- Cook until potatoes are tender and lightly browned, approximately 15 minutes.
- Drain on paper towels and serve while still hot.
Nutrition Facts : Calories 321.6, Fat 15.4, SaturatedFat 5.6, Cholesterol 39.2, Sodium 778.1, Carbohydrate 35.4, Fiber 4.3, Sugar 2.5, Protein 11.3
OVER EASY SPAM®-OCADO HASH
SPAM® with Bacon is sauteed with onion and cubed avocado and topped with an over easy egg.
Provided by SPAMR
Categories SPAM® Brand
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Cook and stir SPAM® with Bacon in a large skillet over medium heat until just browned, about 7 minutes; remove from skillet and set aside.
- Add just enough oil to the same skillet to coat; cook and stir onion and avocado until browned, about 7 minutes; keep warm.
- Heat a nonstick skillet over medium heat; crack the eggs into skillet and cook until whites are mostly firm, about 2 minutes. Flip eggs gently and cook until desired doneness is reached, about 2 minutes for over easy eggs; season with salt and pepper.
- Stir SPAM® with Bacon back into skillet with onion mixture; drizzle lime juice over the top.
- Divide hash onto 4 plates; place an egg on top of each serving.
Nutrition Facts : Calories 543.3 calories, Carbohydrate 17.5 g, Cholesterol 246.7 mg, Fat 45.2 g, Fiber 8.2 g, Protein 19.7 g, SaturatedFat 13 g, Sodium 907.7 mg, Sugar 3.7 g
OVER EASY SPAM®-OCADO HASH
SPAM® with Bacon is sauteed with onion and cubed avocado and topped with an over easy egg.
Provided by SPAMR
Categories SPAM® Brand
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Cook and stir SPAM® with Bacon in a large skillet over medium heat until just browned, about 7 minutes; remove from skillet and set aside.
- Add just enough oil to the same skillet to coat; cook and stir onion and avocado until browned, about 7 minutes; keep warm.
- Heat a nonstick skillet over medium heat; crack the eggs into skillet and cook until whites are mostly firm, about 2 minutes. Flip eggs gently and cook until desired doneness is reached, about 2 minutes for over easy eggs; season with salt and pepper.
- Stir SPAM® with Bacon back into skillet with onion mixture; drizzle lime juice over the top.
- Divide hash onto 4 plates; place an egg on top of each serving.
Nutrition Facts : Calories 543.3 calories, Carbohydrate 17.5 g, Cholesterol 246.7 mg, Fat 45.2 g, Fiber 8.2 g, Protein 19.7 g, SaturatedFat 13 g, Sodium 907.7 mg, Sugar 3.7 g
SPAM© AND EGG BREAKFAST HASH
I had a half a can of SPAM© leftover from Recipe#257325.And this is what I came up with.Serve this with toast or biscuits along with some fruit and you will have a breakfast your whole family will enjoy.Submitted to "ZAAR" on October 6th,2007.
Provided by Chef shapeweaver
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium sized bowl,scramble eggs until pale yellow in color and fluffy.
- Set eggs aside.
- In a medium sized skillet over medium heat add oil.
- When oil is hot but not smoking add onions.
- Saute' onions for 3 to 5 minutes,add potatoes,and sprinkle with salt and pepper.
- Cook potatoes until lightly browned.
- Add SPAM© and cook until meat has a slightly browned color.
- Pour eggs over meat and potatoes,let eggs sit on potatoes for about 3 to 5 minutes.
- Stir eggs into potatoes until desired doneness for eggs is reached.
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