Overnight Cold Oatmeal Recipes
OVERNIGHT REFRIGERATOR OATMEAL
This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.
Provided by MrsFisher0729
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 1
Number Of Ingredients 4
Steps:
- Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.
Nutrition Facts : Calories 433.5 calories, Carbohydrate 66.4 g, Cholesterol 22.5 mg, Fat 14.3 g, Fiber 7.7 g, Protein 13.1 g, SaturatedFat 5.6 g, Sodium 143.6 mg, Sugar 26.3 g
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Time 5h5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
- In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.
COLD BREAKFAST OATMEAL
Make and share this Cold Breakfast Oatmeal recipe from Food.com.
Provided by ellie3763
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- The night before your breakfast, mix oats, milk, cinnamon and sweetner (if using) together in a cereal bowl.
- If you are using frozen blueberries, add these the night before also.
- Cover with plastic wrap and place in the fridge overnight.
- In the morning, add your fresh berries (if using) and stir gently. Enjoy.
Nutrition Facts : Calories 358.5, Fat 4.4, SaturatedFat 1, Cholesterol 3.7, Sodium 112.2, Carbohydrate 64.5, Fiber 7.8, Sugar 12.2, Protein 17.3
OVERNIGHT COLD OATMEAL
Healthy tasty and ready to go when you wake up - Make it overnight in the fridge, but tastes even better on days 2 and 3. Doesn't last much longer in our house.
Provided by jdod13
Categories Breakfast
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Mix Everything and refrigerate over night - serve and enjoy. In the summer we leave out all the dried fruit except the currants, we also leave out the O.J. but we add fresh berries (strawberrries/blueberries/raspberries) every morning.
Nutrition Facts : Calories 241.3, Fat 9.4, SaturatedFat 1.7, Cholesterol 5.3, Sodium 22.8, Carbohydrate 33.4, Fiber 4.9, Sugar 11.9, Protein 8.4
OVERNIGHT OATMEAL
Steps:
- In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.
Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.
OVERNIGHT OATS
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they're delicious cold. Soaking dried fruit - use your favorite - alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
Provided by Genevieve Ko
Categories breakfast, grains and rice, main course
Time 5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 146 milligrams, Sugar 7 grams
More about "overnight cold oatmeal recipes"
7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES
From healthline.com
Estimated Reading Time 7 mins
- Basic overnight oats. Most overnight oats recipes are based on the same few ingredients. Ingredients. Oats. Old-fashioned oats work best for overnight oats.
- Chocolate peanut butter. This variant of basic overnight oats is reminiscent of the popular treat peanut butter cups. Simply add 1–2 tbsp (15–30 ml) of cocoa powder to your basic overnight oats recipe.
- Tropical. For this tropical overnight oats recipe, swap the milk and yogurt in your basic recipe for coconut milk and coconut yogurt. Then top it with a handful of pecans, sprinkle of unsweetened coconut flakes, and freshly cut or defrosted tropical fruits like mango, pineapple, or kiwi.
- Pumpkin spice. Pumpkins are high in fiber and vitamins C and K. They add a rich and perhaps unexpected flavor to this overnight oats recipe. Pumpkins are also a good source of beta carotene, a compound that may reduce your risk of metabolic syndrome.
- Carrot cake. Carrots are rich in fiber and rank low on the glycemic index (GI), which means they are less likely to cause a blood sugar spike after you eat them (14, 15).
- High-protein mint chocolate chip. Protein is a nutrient that’s known to reduce hunger and promote feelings of fullness (17). With around 13 grams per cup (240 ml), the basic overnight oats recipe already contains a moderate dose of protein.
- Coffee-infused. This recipe is an interesting way to infuse your breakfast with caffeine. Substitute 1 ounce (30 ml) of milk with a shot of espresso, or simply mix 1 tsp (5 ml) of ground or instant coffee with the original quantity of milk.
CORNER BAKERY OVERNIGHT OATMEAL RECIPE: NO-COOK!
2022-01-03 Learn how to make Corner Bakery's Swiss Oatmeal recipe! The cold, creamy oatmeal is a no-cook and simple breakfast to add to your meal plan. Your kids will love the add-ins with fruit and nuts. It's better than a copycat recipe because it IS their recipe! And it's the best! Get the Swiss Oatmeal recipe at cupcakesandcutlery.com.
From cupcakesandcutlery.com
From cupcakesandcutlery.com
BLUEBERRY OVERNIGHT OATS | MEAL PREP BREAKFAST | WHOLEFULLY
Add some collagen or protein powder. Mix in some super seeds, like chia, flax, or hemp. Reduce the added sweeteners, or drop them completely. You can make these oats your breakfast superfood! Overnight oats are super easy to make in advance. Spend a few minutes mixing up your overnight oats in the evening or on the weekend, and breakfast will ...
From wholefully.com
From wholefully.com
BEST OVERNIGHT OATS RECIPES – SIMPLY OATMEAL
2020-11-19 Common spices like ginger, cardamom, and cinnamon are a good fit for preparing overnight oats. You can add a quarter teaspoon of cinnamon, ginger, and cardamom powder to the recipe for a delightful spice. Other mix-in options include dried or fresh fruits, extract, sweeteners, and jams or jellies.
From simplyoatmeal.com
From simplyoatmeal.com
OVERNIGHT OATS WITH 9 FLAVOR OPTIONS | LIFE MADE SWEETER
2021-04-20 Total Time. 5 mins. These Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy mornings. Simple to customize with your favorite flavors from Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter & Jelly, Pumpkin, Strawberry and ...
From lifemadesweeter.com
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7 OVERNIGHT OATS RECIPES {FREE PRINTABLE!} - THRIVING HOME
2020-06-22 In just four simple steps, you can throw together your overnight oats and be ready for the week. Here’s the basic method: Build the Base: In a clean 12-16 ounce mason jar, pour in your favorite (unsweetened) milk. Add old-fashioned or rolled oats and your all-natural sweetener of choice (pure maple syrup or honey).
From thrivinghomeblog.com
From thrivinghomeblog.com
HOW TO MAKE OVERNIGHT OATS IN A JAR + OUR 6 BEST RECIPES
2020-09-23 Step 4: Refine the overnight cereal with your favorite spices; for example cinnamon, vanilla, cocoa powder, ginger powder, gingerbread spice (perfect in winter!), all work really well. Step 5: Lid on top and off they hop to the …
From hurrythefoodup.com
From hurrythefoodup.com
OVERNIGHT OATS RECIPE | QUAKER OATS
Bring more crunch to your breakfast when you add nuts in the morning rather than soaking them in the night before. 1:1. TASTY TIP. Use a one-to-one ratio of raw oats and your choice of milk, yogurt, or any other dairy substitutes. TASTY TIP. For best results, let …
From quakeroats.com
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51 HEALTHY OVERNIGHT OATS RECIPES FOR WEIGHT LOSS
2021-11-03 You can throw in some seeds, add-ins like protein powder or Greek yogurt, flavorings, fruit, and other ingredients. Mix your oats, mix-ins, and liquid in a jar. Fill a Mason jar or small plastic or glass container with a 2:1 ratio of rolled oats* to a liquid, like nut milk or water.
From eatthis.com
From eatthis.com
EASY OVERNIGHT OATS (6 AMAZING FLAVORS) - DOWNSHIFTOLOGY
2021-01-23 It’s as easy as that! Stir together. In a large mixing bowl, stir together the oats, milk, yogurt, chia seeds, and maple syrup. Cover and soak. Cover the bowl with a lid or plastic wrap and let it soak overnight in the fridge. Serve individually. Scoop out a portion (1-cup) from the bowl into a serving glass or bowl.
From downshiftology.com
From downshiftology.com
4 WAYS TO MAKE OVERNIGHT OATS ACTUALLY EXCITING - BON …
2017-02-03 Mix 1 cup old-fashioned rolled oats (I like Bob’s Red Mill) with 1 1/4 cups nut milk, 1/2 cup Greek yogurt, and a pinch of salt. Use any milk you like: hemp, almond, coconut, or …
From bonappetit.com
From bonappetit.com
HOW TO MAKE OVERNIGHT OATS IN 5 SIMPLE STEPS - THE BEACHBODY …
2021-06-04 Step 3: Add a Base Liquid. You’ll want a 2:1 ratio of liquid to oats for an appealing consistency. The consistency may look thin, but the oats will soak up the liquid overnight. If your oats are too thick after soaking, stir in a tad more base liquid or plain water to loosen it up. Unsweetened milk (dairy, almond, soy, rice, coconut) Plain ...
From beachbodyondemand.com
From beachbodyondemand.com
10 OVERNIGHT OATS AND OATMEAL RECIPES THAT AREN’T JUST …
2021-10-06 In a large bowl, combine the oats, flaxseed, salt, cinnamon, and nutmeg. Add vanilla, soy milk, and maple syrup and stir to combine. Gently mix in fruit and pecans, if using. Divide the mixture ...
From everydayhealth.com
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10 BEST COLD OATMEAL RECIPES | YUMMLY
2022-05-06 oatmeal, flour, whole milk, corn syrup, vanilla, whole milk, chai tea and 8 more Banana Cookies Wine Oil and Bread nutmeg, honey, oatmeal, salt, mashed bananas, whole wheat flour and 4 more
From yummly.com
From yummly.com
CAN I HEAT UP OVERNIGHT OATS? - DIETITIAN|RECIPE WRITER|BRAND …
2021-11-19 Yes, it is safe to eat uncooked oatmeal. Old-fashioned oats (rolled oats) have been steamed and rolled to make them "rolled" oats. Since they have been heated, this means that any bacteria has been destroyed, making them safe to eat raw. Check out this article on raw oatmeal for more information.
From themillerskitchen.com
From themillerskitchen.com
10 BEST OVERNIGHT OATMEAL RECIPES | YUMMLY
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From yummly.com
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EASIEST OVERNIGHT OATS RECIPE - LAUREN'S LATEST
2020-02-24 Measure rolled oats into a large bowl. Stir in milk, maple syrup, cinnamon, and a pinch of salt (optional). Make sure oats are well submerged in the milk. Cover and refrigerate 6+ hours to overnight. Remove from the fridge, portion out, add toppings, and serve.
From laurenslatest.com
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OVERNIGHT STEEL CUT OATS RECIPE | EASY MAKE AHEAD BREAKFAST RECIPE
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From blessthismessplease.com
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91 OVERNIGHT/COLD OATMEAL IDEAS | OVERNIGHT OATS, FOOD, RECIPES
Aug 4, 2017 - Explore Cookie Crumbs & Carrot Tops's board "Overnight/Cold Oatmeal" on Pinterest. See more ideas about overnight oats, food, recipes.
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COLD OVERNIGHT OATMEAL RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Cold Overnight Oatmeal Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy Low Ingredient Healthy Recipes ...
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HEALTHY OVERNIGHT OATMEAL RECIPES | EATINGWELL
23. pumpkin cheesecake overnight oats. Pumpkin Cheesecake Overnight Oats. With pumpkin, ricotta and a little maple, this easy overnight oats recipe tastes like dessert, but it's actually good for you! Plus, it's perfect for a quick, on-the-go healthy breakfast. 6111147.jpg. Coconut Chai-Spiced Overnight Oats.
From eatingwell.com
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EASY OVERNIGHT OATS - FEELGOODFOODIE
2018-12-31 1 part oats + 1 part milk + ⅛ part seeds. To start, combine old fashioned oats and chia seeds. You can use a bowl, a mason jar or just some glass cups. Next add the Greek or vegan yogurt and vanilla extract. And then add the sweetener of choice and the milk. Then mix the overnight oats together until you see no clumps.
From feelgoodfoodie.net
From feelgoodfoodie.net
HOW TO MAKE OVERNIGHT OATS + 15 EASY RECIPES - WHOLEFULLY
Yes. Adding in chia or flax seeds helps the overnight oats thicken and get nice and creamy. If you don’t have them around to add, cut back on the liquid by about 1/4 cup on each recipe, and be aware that your final oats won’t be as dreamy creamy. Oh, and make sure to use ground flax meal instead of whole flaxseeds.
From wholefully.com
From wholefully.com
BASIC OVERNIGHT OATMEAL RECIPE : 7 STEPS (WITH PICTURES)
In a jar or container, combine ingredients for the banana pudding oatmeal layer. In another jar or container, combine ingredients for the chocolate oatmeal layer. Put containers in fridge overnight. In the morning, add a few teaspoons of milk to the containers if oatmeal is too thick. Pour the oatmeal in another jar, alternating between the ...
From instructables.com
From instructables.com
30 OVERNIGHT OATMEAL RECIPES TO KEEP YOU COOL - COACHS OATS
2016-06-16 Strawberries and Cream Overnight Oatmeal. Tropical Muesli Oats. Raw Overnight Oatmeal. Mocha Crunch Chocolate Overnight Oats. Apple Pie Oatmeal. (Just cook apples and mix with oats & milk and let sit overnight!) Protein Packed Overnight Oatmeal. Lazy Morning Overnight Oats. Overnight Banana Bread Oatmeal.
From coachsoats.com
From coachsoats.com
OVERNIGHT STEEL CUT OATS | EASY MAKE AHEAD RECIPE
1 1/2 tablespoons honey or maple syrup. 1 1/2 tablespoons peanut butter or other nut butter of choice, optional but delicious. 1 cup uncooked steel cut oats you can also use quick-cooking steel cut oats; the final oatmeal will have a softer, less chewy texture. 1/2 teaspoon kosher salt.
From wellplated.com
From wellplated.com
HOW TO MAKE OVERNIGHT OATS | FOOD NETWORK
2020-04-20 Mix together old-fashioned rolled oats with liquid (milk) and, if you’d like, a sweetener. Overnight, the oats absorb some of the liquid and soften up, becoming delightfully chewy. Part of the ...
From foodnetwork.com
From foodnetwork.com
EASY OVERNIGHT OATS RECIPES {INCLUDES 30 TOPPINGS}
How to Make Overnight Oatmeal: Combine all overnight oats ingredients in a lidded container or mason jar. Cover and shake well. Refrigerate overnight. The next morning, stir, add desired toppings and enjoy! The best overnight oat recipe here, can be modified with the 30 overnight oatmeal toppings below.
From loseweightbyeating.com
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PEANUT BUTTER OVERNIGHT OATS (5 INGREDIENTS!) | MINIMALIST BAKER …
2015-08-11 Instructions. To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn’t need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
From minimalistbaker.com
From minimalistbaker.com
EASY OVERNIGHT OATS RECIPE (VIDEO) - NATASHASKITCHEN.COM
2021-09-10 Instructions. In a mason jar, add all of your ingredients: rolled oats, almond milk, yogurt, maple syrup, and chia seeds. Stir until well combined then cover and refrigerate overnight. To serve, add your favorite toppings and enjoy it out of the jar, or transfer to a bowl and sprinkle on your favorite fruit or nut toppings.
From natashaskitchen.com
From natashaskitchen.com
19 RIDICULOUSLY EASY MUGS OF OVERNIGHT OATS - BUZZFEED
2013-04-17 A basic recipe for overnight oats is one part raw rolled oats and one part cold milk. But the flavor add-ins are limitless: For example, before …
From buzzfeed.com
From buzzfeed.com
INSTANT OVERNIGHT OATS- JUST ADD WATER! - PEEL WITH ZEAL
2020-04-02 WHAT ARE OVERNIGHT OATS? Overnight oatmeal is a method of cold soaking oats in a liquid, usually milk, to soften the oats. Unlike traditional oatmeal, no cooking is required. And while you can eat overnight oats warm most people enjoy them chilled right out of the fridge. Making them a great alternative to a breakfast bar or other on the go ...
From peelwithzeal.com
From peelwithzeal.com
OVERNIGHT OATS RECIPES | BBC GOOD FOOD
Raspberry kefir overnight oats. A star rating of 5 out of 5. 1 rating. Wake up to these healthy, gut-friendly breakfast oats. Prep in just 10 minutes the night before, then top with a layer of berries, dark chocolate and seeds.
From bbcgoodfood.com
From bbcgoodfood.com
12 RECIPES FOR OVERNIGHT OATS THAT ARE HEAVEN IN A BOWL
COLD OATMEAL OVERNIGHT RECIPE - ALL INFORMATION ABOUT HEALTHY …
I've been trying different overnight oatmeal recipes lately, and I really enjoyed this one. I make 3 or 4 at a time, so I have them on hand for a healthy breakfast or snack. I used almond milk and vanilla greek yogurt, and cut back a bit on the cinnamon (to about 1/4 tsp) per jar. Having one of these in the morning keeps me satisfied until lunch!
From therecipes.info
From therecipes.info
CAN YOU HEAT UP OVERNIGHT OATS, OR DO YOU EAT THEM COLD?
2018-05-22 The short answer is that there's no best way to eat oats. Overnight oats are, by definition, served cold in the morning. Overnight oats are oats that are soaked in a liquid overnight so that the oats can absorb the liquid - no heating up necessary. The liquid can really be anything. It can be milk, a milk-alternative like almond or soy, or water.
From oatsovernight.com
From oatsovernight.com
DISCOVERNET | HEALTHY OVERNIGHT OATS RECIPE
2022-05-10 Mix the oats and the milk in a jar with a lid of some sort — McGlinn cautions, though, that "the oatmeal will expand slightly overnight," so be sure to use a container that allows for ½-inch expansion. Stir in the yogurt, then add the cinnamon and maple syrup and stir those in, too. Alternatively, shake the oats to combine.
From discovernet.io
From discovernet.io
OVERNIGHT STEEL CUT OATS (HOT OR COLD) | THE RISING SPOON
2018-06-03 An easy, fuss-free recipe for overnight steel cut oats with little prep and a short cook time. Unlike the no-cook or slow cooker methods that can leave the oats either too chewy or gloopy, this technique yields oats with a nice blend of chewiness & creaminess. Steel cut oats are just as tasty eaten cold or reheated to piping hot, which makes them an excellent option for …
From therisingspoon.com
From therisingspoon.com
OVERNIGHT OATS {6 BEST EASY FLAVORS} - IFOODREAL.COM
2022-02-14 For basic oats, in 16 oz glass container/jar with a tight seal lid, add milk, yogurt, maple syrup, vanilla extract, oats and chia seeds. For flavored recipes, add ingredients as per that recipe. Stir well with a spoon, put lid on and refrigerate for at least 4 hours or overnight. When ready to eat, stir and and enjoy.
From ifoodreal.com
From ifoodreal.com
OVERNIGHT OATS WITH ALMOND MILK (VEGAN, GLUTEN FREE) - SIMPLY …
2020-12-15 To make it vegan, use dairy-free almond milk, plant-based almond yogurt and avoid using honey as a sweetener.; To make it gluten-free, use certified gluten-free oats. To make it sugar-free, mash or puree fruit into the base mixture for a natural way to keep the sweetness to a minimum.; To maintain freshness, store the oatmeal mixture in an airtight sealed container.
From simplyoatmeal.com
From simplyoatmeal.com
OVERNIGHT OATS (RECIPE & TIPS) - COOKIE AND KATE
2021-01-17 Instructions. In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Add a splash of the milk and mix the nut butter into the oats. Then add the rest of the milk and stir to combine. Top with your fruit of choice.
From cookieandkate.com
From cookieandkate.com
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