Overnight Light Pbj Oats Recipes
OVERNIGHT LIGHT PB&J OATS
This grab-and-go breakfast has it all: quick prep, easily customizable, great flavor with tons of health benefits. These oats are packed with whole grains, calcium, protein, and vitamins.
Provided by BathtubNinja
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Mix almond milk, raspberries, rolled oats, powdered peanut butter, chia seeds, and sugar together in a container. Cover and refrigerate until oats are soft, 8 hours to overnight.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 33.3 g, Fat 5 g, Fiber 7.1 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 151.9 mg, Sugar 9.6 g
PB&J OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, strawberry jam, nut butter, vanilla extract, chia seed, strawberry
Provided by Betsy Carter
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional strawberries, if desired.
- Enjoy!
Nutrition Facts : Calories 543 calories, Carbohydrate 72 grams, Fat 20 grams, Fiber 9 grams, Protein 21 grams, Sugar 19 grams
PB & J OVERNIGHT OATS
Make and share this PB & J Overnight Oats recipe from Food.com.
Provided by Izy Hossack
Categories Oatmeal
Time 7m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix the oats and milk together.
- Hull the strawberries and mash with the back of a fork (if using frozen, defrost first). Stir in the strawberry jam.
- Place a few tablespoons of the oats into 2 mason jars. Top with half of the mashed strawberries. Top with the remaining oats followed by the mashed strawberries and peanut butter. Keep in the fridge overnight.
- In the morning, top the oats with the extra fresh strawberries, if desired, and serve.
Nutrition Facts : Calories 346.5, Fat 13, SaturatedFat 3.9, Cholesterol 11.4, Sodium 124.3, Carbohydrate 49.3, Fiber 5.4, Sugar 18.3, Protein 10.8
OVERNIGHT LIGHT PB&J OATS
This grab-and-go breakfast has it all: quick prep, easily customizable, great flavor with tons of health benefits. These oats are packed with whole grains, calcium, protein, and vitamins.
Provided by BathtubNinja
Categories Oatmeal
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Mix almond milk, raspberries, rolled oats, powdered peanut butter, chia seeds, and sugar together in a container. Cover and refrigerate until oats are soft, 8 hours to overnight.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 33.3 g, Fat 5 g, Fiber 7.1 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 151.9 mg, Sugar 9.6 g
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