Overnight Oats Base Recipe By Tasty

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OVERNIGHT OATS BASE RECIPE BY TASTY



Overnight Oats Base Recipe by Tasty image

Here's what you need: Planet Oat Unsweetened Oat Milk, medjool date, quick oat, chia seeds

Provided by Planet Oat

Categories     Breakfast

Yield 2 cups

Number Of Ingredients 4

2 cups Planet Oat Unsweetened Oat Milk
1 cup medjool date, pitted
1 ½ cups quick oat
2 teaspoons chia seeds

Steps:

  • Heat the Planet Oat Unsweetened Oat Milk in a medium saucepan over medium high heat until nearly boiling. Add the dates and turn off the heat. Cover the pan and let the dates soak for 15 minutes.
  • Pour the dates and oat milk into a blender and blend on high speed until smooth, then strain through a fine-mesh sieve into a large bowl or large container with a lid.
  • Stir in the oats and chia seeds, then cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and creamy and the liquid is absorbed.
  • Use the overnight oats.

Nutrition Facts : Calories 610 calories, Carbohydrate 129 grams, Fat 7 grams, Fiber 16 grams, Protein 14 grams, Sugar 62 grams

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