P.F. CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE - (3.9/5)
Provided by GadgetGirl
Number Of Ingredients 14
Steps:
- Combine all Spicy Sauce ingredients and mix well. In a wok, deep-fry eggplant at 350°F for 1 minute. Remove eggplant and drain on paper towels. Meanwhile remove all but 1/2 teaspoon of oil from wok. On high heat, stir-fry garlic for 5 seconds then add Spicy Sauce. Reduce heat and let sauce simmer 20 seconds. Add eggplant and simmer for another 10 seconds. Stir in cornstarch paste a little at a time until desired consistency. Serve immediately.
P F CHANG'S STIR-FRIED SPICY EGGPLANT
This is a copycat recipe for P F Chang's Stir-Fried Spicy Eggplant (Chinese eggplant tossed in a spicy vegetarian sauce with chili paste and scallions).
Provided by Member 610488
Categories Lunch/Snacks
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 12
Steps:
- Combine all Spicy Sauce ingredients and mix well.
- In a wok or large frying pan, deep-fry eggplant at 350 degrees F for 1 minute. Remove eggplant and drain on paper towels.
- Meanwhile remove all but 1/2 teaspoon of oil from wok. On high heat, stir-fry garlic for 5 seconds then add Spicy Sauce. Reduce heat and let sauce simmer 20 seconds.
- Add eggplant and mix well. Simmer for another 10 seconds. Stir in cornstarch paste a little at a time until desired consistency. Serve immediately.
P. F. CHANG'S STIR-FRIED SPICY EGGPLANT (REDUCED CALORIE)
I found this recipe in the America's Most Wanted Recipes Without the Guilt. Cut the calories and keep the taste of your favorite restaurant dishes.
Provided by Crafty Lady 13
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Make the spicy sauce by whisking together the oyster sauce, soy sauce, water, vinegar, sugar substitute and sambal oelek chili paste. Set aside until ready to use.
- Preheat the oven to 400°F.
- Place the eggplant cubes on a baking sheet that has been sprayed with cooking spray. (I prefer to line the sheet with Reynolds non-stick foil.) Bake for about 20 minutes, until thoroughly cooked.
- Melt the margarine in a large skillet or wok. Stir-fry the garlic and green onions until the garlic is soft. Add the sauce and let the mixture simmer for 2 minutes.
- Add the eggplant cubes to the sauce. Simmer for a few more minutes. Mix the cornstarch with the water and stir into the skillet. Let the sauce simmer until thickened. Transfer to a platter and serve.
Nutrition Facts : Calories 68.4, Fat 0.8, SaturatedFat 0.1, Sodium 517, Carbohydrate 14.6, Fiber 4.2, Sugar 6.4, Protein 2
COPYCAT P.F. CHANG'S STIR-FRIED SPICY EGGPLANT
If you don't think you're much of an eggplant fan, this recipe is here to change your mind. Wok-fried eggplant stirred with a spicy sesame chili sauce perfectly mimics P.F. Chang's popular dish.
Time 15m
Yield 2
Number Of Ingredients 15
Steps:
- Prepare the sauce by combining all the ingredients in a bowl and mixing well. Set aside while you prepare the rest of the recipe. Heat oil in a wok to 350 degrees F. Add the diced eggplant and cook, stirring lightly to ensure even cooking, for one minute. Remove the eggplant with a slotted spoon and set on paper toweling to drain. Remove all but about a teaspoon of oil from the wok. Turn the heat to high and add the garlic. Cook, stirring, for about 5 seconds then add the sauce. Let the sauce come to a simmer for 30 seconds. Add the eggplant back to the wok and cook for 10-15 seconds while stirring. Combine the cornstarch and water to make a smooth paste. Stir it into the eggplant mixture until it reaches the desired consistency. Serve hot. Recipe Source: PF Chang's
Nutrition Facts :
More about "p f changs stir fried spicy eggplant reduced calorie recipes"
P.F. CHANG'S SPICY EGGPLANT STIR-FRY RECIPE - RECIPEZAZZ.COM
From recipezazz.com
Servings 2Calories 540 per serving
- In a wok, deep-fry eggplant at 350 degrees F for 1 minute. Remove eggplant and drain on paper towels.
- Meanwhile remove all but 1/2 teaspoon of oil from wok. On high heat, stir-fry garlic for 5 seconds then add Spicy Sauce. Reduce heat and let sauce simmer 20 seconds. Add eggplant and simmer for another 10 seconds. Stir in cornstarch paste a little at a time until desired consistency. Serve immediately.
CALORIES IN P.F. CHANG'S STIR FRIED EGGPLANT AND NUTRITION FACTS
From fatsecret.com
PF CHANGS STIR FRY RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
P.F. CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE | YUMMLY
From pinterest.com
P.F. CHANG'S STIR-FRIED SPICY EGGPLANT FB2
From mungfali.com
CALORIES IN PF CHANGS VEGETARIAN STIR-FRIED EGGPLANT
From sparkpeople.com
RECIPES | P.F. CHANG’S HOME MENU
From pfchangshomemenu.com
RECIPE FOR P.F. CHANG'S STIR-FRIED SPICY EGGPLANT - RVNETUSA
From rvnetusa.com
P.F.CHANG'S STIR-FRIED SPICY EGGPLANT ~ COOKING ART - BLOGGER
From cookingartonline.blogspot.com
P. F. CHANG'S STIR-FRIED SPICY EGGPLANT (REDUCED CALORIE)
From ilovefood01.blogspot.com
P F CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE - FOOD NEWS
From foodnewsnews.com
STIR FRY EGGPLANT CHICKEN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
P F CHANGS STIR-FRIED SPICY EGGPLANT RECIPE - GENIUS KITCHEN
From pinterest.nz
LOVIN' MY RECIPES: P. F. CHANG'S STIR-FRIED SPICY EGGPLANT
From buchananrecipes.blogspot.com
STIR-FRIED EGGPLANT WITH CHICKEN (A TWIST ON P.F. CHANG’S STIR-FRIED ...
From recipeshouse.netlify.app
P.F. CHANG'S STIR-FRIED SPICY EGGPLANT - RECIPE GOLDMINE RECIPES
From recipegoldmine.com
HEALTHY OPTIONS AT PF CHANG'S - HEALTHIEST FOOD AT P.F. CHANG'S ...
From eatingrules.com
P. F. CHANG'S STIR-FRIED SPICY EGGPLANT (REDUCED CALORIE) B24
From mungfali.com
PF CHANGS EGGPLANT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
P.F. CHANG'S STIR-FRIED SPICY EGGPLANT COPY RECIPE
From bigoven.com
PF CHANG'S SPICY EGGPLANT STIRFRY | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
P.F. CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE FROM CDKITCHEN
From mastercook.com
PF CHANGS EGGPLANT STIR FRY : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SEARCHABLE RECIPE DATABASE - P.F. CHANG'S STIR-FRIED SPICY EGGPLANT
From directaccessrecipes.com
SPICY GROUND CHICKEN AND EGGPLANT (PF CHANG'S) - BLOGGER
From reneestephrecipes.blogspot.com
PF CHANG'S SPICY EGGPLANT - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
P.F. CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE FROM CDKITCHEN.COM ...
From pinterest.ca
PF CHANG'S - STIR-FRIED SPICY EGGPLANT - MYFITNESSPAL
From myfitnesspal.com
STIR-FRIED EGGPLANT WITH CHICKEN (A TWIST ON P.F. CHANG’S STIR-FRIED ...
From recipeshouse.netlify.app
PF CHANG'S STIR FRIED EGGPLANT - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
STIR-FRIED EGGPLANT - P.F. CHANG'S
From pfchangs.ca
RECIPE – STIR-FRIED SPICY EGGPLANT – PARENTS IN PROGRESS
From parentsinprogress.wordpress.com
MENU NUTRITIONALS | P.F. CHANG'S
From pfchangs.com
RECIPE: P.F. CHANG'S STIR-FRIED SPICY EGGPLANT - RECIPELINK.COM
From recipelink.com
PF CHANG'S - STIR FRIED EGGPLANT CALORIES, CARBS & NUTRITION FACTS ...
From androidconfig.myfitnesspal.com
PF CHANGS EGGPLANT STIR FRY - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
HERE’S EVERY VEGAN OPTION AT P.F. CHANG’S - I AM GOING VEGAN
From iamgoingvegan.com
P. F. CHANG'S STIR-FRIED SPICY EGGPLANT (REDUCED CALORIE) RECIPE
From pinterest.nz
MENU NUTRITION | NUTRITION FACTS | P.F. CHANG'S
From pfchangs.com
P.F. CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE - PINTEREST
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



