Curry Vegetable Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED VEGGIE DIP



Curried Veggie Dip image

A nice curry raw vegetable dip recipe. Serve with fresh cut raw vegetables and enjoy.

Provided by JJKADABA

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 20m

Yield 24

Number Of Ingredients 11

2 cups mayonnaise
1 small onion, grated
1 teaspoon curry powder
6 pimento-stuffed green olives
2 tablespoons capers
1 teaspoon salt
¼ teaspoon pepper
1 tablespoon Worcestershire sauce
¼ teaspoon dry mustard
½ dill pickle, chopped
1 tablespoon paprika

Steps:

  • Blend the mayonnaise, onion, curry powder, olives, capers, salt, pepper, Worcestershire sauce, mustard, pickle, and paprika in a blender until smooth and creamy.

Nutrition Facts : Calories 135.9 calories, Carbohydrate 1.3 g, Cholesterol 7 mg, Fat 14.7 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.2 g, Sodium 252 mg, Sugar 0.4 g

CURRIED VEGETABLE DIP



Curried Vegetable Dip image

The combination of curry powder and honey gives this dip a sweet, spicy flavor. It's a nice change from onion and ranch vegetable dips, and it's also good with chips for dipping.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-2/3 cups.

Number Of Ingredients 8

1-1/2 cups mayonnaise
2 tablespoons finely chopped onion
2 tablespoons lemon juice
2 tablespoons honey
2 tablespoons ketchup
1 teaspoon curry powder
2 to 4 drops hot pepper sauce
Assorted fresh vegetables

Steps:

  • In a small bowl, combine the first seven ingredients. Cover and refrigerate for at least 1 hour. Serve with vegetables.

Nutrition Facts : Calories 184 calories, Fat 19g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 154mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 0 protein.

CURRY DIP FOR RAW VEGGIES



Curry Dip for Raw Veggies image

Simple, unique dip for raw veggies. I like carrots and cauliflower to dip in this the best. But any fresh, raw, crisp veggie will work.

Provided by KaraRN

Categories     Low Protein

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup Miracle Whip
1 tablespoon curry powder
1 teaspoon onion powder
1 teaspoon garlic salt
1 tablespoon vinegar
1 teaspoon horseradish sauce (optional)

Steps:

  • Mix all ingredients together and chill.
  • Serve with fresh raw veggies.

CURRY DIP



Curry Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 2h5m

Yield 2 cups

Number Of Ingredients 11

2 cups whole milk yogurt
1 tablespoon vegetable oil, like soy, peanut, or corn
1 large clove garlic, minced
1 tablespoon Madras curry powder
1/2 cup prepared mayonnaise
2 tablespoons sweet mango chutney, finely chopped
1 scallion (white and green), thinly sliced
2 dashes hot sauce, or to taste
1 teaspoon freshly squeezed lime juice
1 tablespoon finely chopped fresh coriander (cilantro)
Kosher salt and freshly ground pepper

Steps:

  • Drain the yogurt in a coffee filter or cheese cloth-lined sieve, set over a bowl, until thickened to about 1 cup, about 2 hours.
  • Heat the oil in a small skillet over medium heat. Add the garlic and cook, stirring, until fragrant, about 2 minutes. Add the curry and cook, stirring, until fragrant about 30 seconds more. Set aside to cool.
  • In a bowl, combine the drained yogurt, curry mixture, mayonnaise, chutney, scallion, hot sauce, lime juice, and coriander.
  • Season with salt and pepper, to taste. Serve with vegetables, crackers, or chips.

VEGETABLE CURRY



Vegetable Curry image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield about 4 to 6 main course servings

Number Of Ingredients 22

5 cloves garlic
One 3-inch chunk peeled, fresh ginger
2 tablespoons vegetable oil
1/2 teaspoon whole cumin seeds
1/4 heaping teaspoon whole cloves
10 cardamom pods
8 whole allspice
One 3 inch long cinnamon stick, broken in half
1 bay leaf
1 medium yellow onion, diced
2 teaspoons curry powder
1/2 jalapeno, or more to taste, in one piece
1/2 cup whole, peeled tomatoes (with puree) roughly chopped
1/2 cup whole milk yogurt
2 1/2 cups water
2 teaspoons kosher salt
6 small red new potatoes (about 10 ounces), quartered
1 1/2 heaping cups small cauliflower florets
4 ounces fresh green beans, cut into 1-inch pieces
1 cup canned chickpeas, rinsed and drained
Serving suggestion: Basmati rice and chutney
Serving suggestion: Basmati rice and chutney

Steps:

  • In a small food processor (mini-chopper), combine the garlic and ginger and puree into a paste. Set aside.
  • Heat the oil in a large pot over medium-high heat. Add the cumin seeds, cloves, cardamom, allspice, cinnamon stick, and bay leaf and cook, stirring constantly, until toasted and fragrant and the cinnamon stick unfurls, about 30 seconds. Add the onion and cook, stirring, until lightly browned, about 3 minutes. Add the garlic-ginger paste, curry powder, and jalapeno and cook, stirring, until lightly browned and fragrant, about 1 minute. Add the tomato and yogurt and cook, stirring, until they separate from the oil and there is a distinctive sizzling sound, as the sauce "fries" in the oil, about 7 minutes. Continue to cook, stirring, for about 1 minute more.
  • Add the water, salt, and potatoes and bring to a boil. Lower the heat and simmer, covered, stirring occasionally, until tender, about 10 minutes. Add the cauliflower, green beans, and chickpeas, bring to a boil, and cook, uncovered, until the vegetables are tender and the liquid has thickened, about 5 minutes more. Transfer to a serving bowl and serve with rice and chutney.

CURRIED YOGURT DIP



Curried Yogurt Dip image

This yogurt-based dip stands out with its bright-yellow hue and colorful garnishes. For dipping, serve fried papadums -- Indian lentil-flour flatbreads -- and dried persimmon slices.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 cups

Number Of Ingredients 10

2 cups plain whole-milk yogurt (16 ounces), preferably Greek
6 tablespoons vegetable oil
1 teaspoon brown mustard seed
20 fresh curry leaves, plus more for garnish
2 teaspoons grated peeled fresh ginger
10 fresh, small hot chiles, such as serrano or Thai (2 seeded and chopped; 8 whole)
1 teaspoon turmeric
2 teaspoons coarse salt
1 teaspoon sugar
Store-bought papads and dried persimmons, for serving (optional)

Steps:

  • Put yogurt in a medium bowl. Heat 1/4 cup oil in a small skillet over medium-high heat until hot. Add 1/2 teaspoon mustard seed. Cook, shaking, until seeds pop, about 45 seconds. Add curry leaves; cook until starting to wilt, about 1 minute. Add ginger and chopped chiles. Cook, stirring, 30 seconds. Stir in turmeric. Pour mixture over yogurt. Stir in salt and sugar. Transfer to a serving dish.
  • Heat 2 tablespoons oil in a small skillet over medium-high heat until hot. Add 1/2 teaspoon mustard seed and the whole chiles. Cook, shaking, until seeds pop, about 45 seconds. Garnish dip with chile mixture and curry leaves. Serve with papads and persimmons, if desired.

CURRY-HONEY VEGETABLE DIP



Curry-Honey Vegetable Dip image

Taken from a regional cookbook "A Taste of the YMCA" of Carbondale, PA. Unknown year of publication.

Provided by jonesies

Categories     Low Protein

Time 5m

Yield 1 cup

Number Of Ingredients 6

1 cup mayonnaise
1 garlic clove, crushed
1 teaspoon curry powder
1/4 teaspoon ginger
1 tablespoon lemon juice
1 tablespoon honey

Steps:

  • Mix all ingredients together and chill for at least 2 hours before serving.
  • Serve with fresh vegetables.

Nutrition Facts : Calories 996.7, Fat 78.8, SaturatedFat 11.6, Cholesterol 61.1, Sodium 1673.5, Carbohydrate 77.3, Fiber 0.9, Sugar 32.8, Protein 2.7

ZIPPY CURRY DIP



Zippy Curry Dip image

Everyone eats their vegetables when this creamy dip is served alongside them. The curry flavor gets stronger the longer the dip stands, so I like to make it in advance. -Priscilla Steffke, Wausau, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield about 1 cup.

Number Of Ingredients 9

1/2 cup sour cream
1/2 cup mayonnaise
1 tablespoon sugar
1 teaspoon prepared horseradish
1 teaspoon grated onion
1 teaspoon cider vinegar
1/2 to 1 teaspoon curry powder
1/2 teaspoon garlic salt
Assorted fresh vegetables or potato chips

Steps:

  • In a small bowl, combine the first 8 ingredients. Refrigerate until serving. Serve with vegetables or chips.

Nutrition Facts : Calories 137 calories, Fat 14g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 198mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

CURRIED VEGETABLE DIP



Curried Vegetable Dip image

Categories     Condiment/Spread     Dairy     Vegetable     No-Cook     Quick & Easy     Summer     Gourmet

Yield Makes about 1 1/2 cups

Number Of Ingredients 12

1/2 cup sour cream
1/4 cup mayonnaise
3 oz cream cheese at room temperature
1 teaspoon fresh lemon juice, or to taste
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon turmeric
1/3 cup finely chopped celery
1/3 cup finely chopped peeled and seeded cucumber
1 scallion, trimmed and finely chopped
Garnish: scallion greens, sliced diagonally

Steps:

  • Whisk together all ingredients except celery, cucumber, and scallion until smooth, then stir in vegetables.

CURRY DIP



Curry Dip image

A yummy dip served with fresh veggies. Always a hit!

Provided by Nana

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h5m

Yield 16

Number Of Ingredients 5

2 cups mayonnaise
2 teaspoons tarragon vinegar
2 teaspoons prepared horseradish
2 teaspoons finely grated onion
½ teaspoon curry powder

Steps:

  • Stir mayonnaise, vinegar, horseradish, onion, and curry powder together in a bowl; refrigerate at least 2 hours.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 1 g, Cholesterol 10.4 mg, Fat 21.8 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 158.2 mg, Sugar 0.4 g

More about "curry vegetable dip recipes"

10 BEST CURRY DIP VEGETABLES RECIPES | YUMMLY
10-best-curry-dip-vegetables-recipes-yummly image
2022-04-25 onion dip mix, lemon juice, sour cream, honey, McCormick Curry Powder Japanese Pork Curry Bowl Pork pepper, ketchup, curry, steamed white rice, pork loin, paprika and 14 more
From yummly.com


CURRY VEGETABLE DIP - THE FAMILY DINNER PROJECT
Ingredients. 8 ounces plain yogurt (low-fat) 1/4 cup carrot, shredded; 2 tsp. green onion, minced; 1 Tbsp. salad dressing (mayonnaise-based) 1 tsp. sugar
From thefamilydinnerproject.org


CURRY VEGETABLE DIP RECIPE | CDKITCHEN.COM
directions. In a bowl, stir together the mayonnaise, garlic salt, onion, horseradish, vinegar, and curry powder until well mixed. Cover the bowl and refrigerate for …
From cdkitchen.com


CURRY VEGGIE DIP RECIPES ALL YOU NEED IS FOOD
A nice curry raw vegetable dip recipe. Serve with fresh cut raw vegetables and enjoy. Provided by JJKADABA. Categories Appetizers and Snacks Dips and Spreads Recipes. Total Time 20 minutes. Prep Time 20 minutes. Yield 3 cups. Number Of Ingredients 11. Ingredients; 2 cups mayonnaise: 1 small onion, grated : 1 teaspoon curry powder: 6 pimento-stuffed green olives: …
From stevehacks.com


VEGETABLE CURRY – HOW TO COOK IN 3 EASY STEPS - TASTE OF ASIAN FOOD
2019-08-08 Pour half a cup of coconut milk and top up with the vegetable stock until it is sufficient to form a thick gravy. Add the vegetables that need more time to cook first, followed by those need less time. So the sequence is the carrot, cabbage, eggplant, and long bean. Add more stock if necessary along the way.
From tasteasianfood.com


CURRY VEGETABLE DIP RECIPE - RECIPETIPS.COM
Curry Vegetable Dip Recipe. Rate & Review. Share this! Save To Recipe Box. To Cookbook. To Meal Plan/Menu. To Grocery List. Add to Grocery List. Rate & Review. Email. Print. Ingredients. 1 cup mayonnaise or Miracle Whip (your choice) 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 teaspoon curry; 1 teaspoon horseradish; 1 teaspoon vinegar; Directions. Mix all …
From recipetips.com


10 BEST CURRY DIP VEGETABLES RECIPES | YUMMLY
The Best Curry Dip Vegetables Recipes on Yummly | Sweet Potato Curry Dip, Vegetable Curry, Japanese Pork Curry Bowl
From yummly.com


DELICIOUS CURRY VEGETABLE DIP - DISCOVERCREATEINSPIRE.COM
1 tsp. Vinegar (your favorite kind) 1 pinchTarragon (optional) 1 tsp. Minced Onion (or 1/2 tsp. onion powder) 1 tsp. Horseradish (or Horseradish Mustard or Spicy Brown Mustard) 1 tsp. Curry Powder. Mix all of the ingredients together with a whisk or fork. Let it sit in the refrigerator for six hours or more or overnight.
From discovercreateinspire.com


CURRY DIP - LOVE & GOOD STUFF
2019-05-30 Nothing fancy here, simply mix the Greek yogurt, sour cream, apple cider vinegar, and spices together and you're ready to go. Optimally you would let the dip sit in the refrigerator for an hour or so to let all the flavours mingle. I like the 50/50 ratio of sour cream to Greek yogurt but if you want to make this dip even healthier go ahead and ...
From loveandgoodstuff.com


CURRY DIP FOR VEGGIES, CRACKERS, CHIPS | SNAPPY LIVING
2021-08-26 The first step is to throw all the ingredients in a bowl together. The second step is to stir them all together. And that’s pretty much it. You can see the mustard seed in there. It adds such a nice flavor and texture to this dip. I love enjoying this dip with veggies, but you can also serve it with crackers and even potato chips.
From snappyliving.com


VEGETABLE CURRY | RECIPETIN EATS
2017-07-26 Add tomato, broth, potato and cauliflower. Mix well, bring to simmer, cover, lower heat to medium. Simmer for 15 minutes or until potato is pretty soft, then remove lid and simmer for another 10 minutes+ until sauce is slightly thickened and potato is …
From recipetineats.com


CURRY DIPPING SAUCE (EASY TO MAKE!) - THE ENDLESS MEAL®
2020-12-31 Instructions. Mix the ingredients together in a medium-sized bowl. ½ cup mayonnaise, ½ cup plain yogurt or sour cream, 1 tablespoon curry powder, ½ teaspoon turmeric, Optional: ½ teaspoon sriracha, ¼ teaspoon sea salt. Let the dip rest for a half-hour in your fridge before serving it. (See notes.)
From theendlessmeal.com


RECIPE FOR CURRY VEGETABLE DIP - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipe For Curry Vegetable Dip are provided here for you to discover and enjoy. Healthy Menu. Healthy Soft Molasses Cookies Ginger Cookies Healthy Healthy Breakfast Ideas Diet ...
From recipeshappy.com


CURRY VEGETABLE DIP - RECIPE FLOW
Photo by: clayirving Curry Vegetable Dip Food Ingredients: 1 cup mayonnaise 1 teaspoon horseradish 1 teaspoon curry powder 1 teaspoon vinegar or lemon juice 1 teaspoon garlic salt 2 tablespoons minced onion Recipe preparation: 1 Mix all ingredients together and refrigerate. Recipe source: Foodista recipe
From recipeflow.com


CURRY DIP FOR VEGETABLES | RECIPES WIKI | FANDOM
Contributed by World Recipes Y-Group 1 cup mayonnaise 1 small garlic clove, crushed 1 cup sour cream ¼ cup white onion, finely chopped 2 tablespoons curry powder 1 tablespoon Worcestershire sauce ¼ teaspoon salt ¼ teaspoon white pepper 3 tablespoon chili sauce Tabasco to taste Whisk all ingredients together and refrigerate. Serve with vegetables.
From recipes.fandom.com


CURRY VEGGIE DIP - MOUTH HALF FULL
2015-09-09 1 cup mayonnaise. ¼ cup clear liquid honey. 2 tsp curry powder. 2 tsp ground ginger. 1 tsp garlic powder (optional)
From mouthhalffull.com


CURRY DIP FOR VEGETABLES RECIPES ALL YOU NEED IS FOOD
1/2 cup sour cream: 1/2 cup mayonnaise: 1 tablespoon sugar: 1 teaspoon prepared horseradish: 1 teaspoon grated onion: 1 teaspoon cider vinegar: 1/2 to 1 teaspoon curry powder
From stevehacks.com


CURRY DIP FOR ASPARAGUS OR OTHER VEGETABLES - DIP RECIPE CREATIONS
2019-05-12 In a large bowl, add water and ice cubes. Set aside. Add the asparagus to the boiling water and cook for about 2-3 minutes. Using tongs, remove the asparagus from the boiling water and drop into the ice water. This stops the cooking process. Remove from the water and spread on a baking sheet or cutting board to dry.
From diprecipecreations.com


HONEY-CURRY VEGETABLE DIP | NATIONAL HONEY BOARD
Find a recipe. Meal type Appetizers Snacks Baked Goods Beverages Breakfast Desserts Kid Friendly Main Dishes Sides Soups & Salads Sauces & Glazes Condiments. Recent recipes; Most popular recipes; Honey-Curry Vegetable Dip. YIELD: Makes 1 cup. INGREDIENTS. 1 cup - low-fat mayonnaise 1/4 cup - honey 1 T - curry powder 1 T - white wine vinegar Assorted fresh …
From honey.com


CURRY DIP RECIPE - PAULA DEEN
Combine the mayonnaise, curry powder, lemon juice and onion in a small bowl. Cover with plastic wrap and chill. Cut the bell pepper in half lengthwise, remove the core and seeds, and serve the curry dip in pepper ‘bowls.’.
From pauladeen.com


CURRY DILL DIP RECIPE - RECIPE GIRL
2014-12-29 1 teaspoon dried dill weed (or 2 teaspoons fresh chopped) 1 tablespoon dried parsley. 1/2 teaspoon celery salt. 1/2 teaspoon onion powder. 1 tablespoon green onions. 1 cup mayonnaise (light is okay) 1 cup sour cream (light is okay) or fat free plain Greek yogurt. 1 teaspoon curry powder.
From recipegirl.com


SIMPLE CURRY DIP RECIPE - FOOD NEWS
10 Best Curry Dip Vegetables Recipes. A herby yogurt dip to serve with curry recipes and spiced food. If you want to make this sauce ahead, keep the cucumber separate until the last minute. Tomato, onion & cucumber raita . A star rating of 4.3 out of 5. 4 ratings. This easy, low-fat Indian yogurt dip makes a great side to cool down the spice of ...
From foodnewsnews.com


CURRY VEGETABLE DIP RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
Curried Vegetable Dip Recipe: How to Make It trend www.tasteofhome.com. Ingredients 1-1/2 cups mayonnaise 2 tablespoons finely chopped onion 2 tablespoons lemon juice 2 tablespoons honey 2 tablespoons ketchup 1 teaspoon curry powder 2 to 4 drops hot pepper sauce Assorted fresh vegetables Directions In a small bowl, combine the first seven ingredients.. Cover and …
From therecipes.info


CURRY DIP WITH CRUDITéS | IN THE KITCHEN WITH KATH
2014-11-17 1 cup mayonnaise. 2 teaspoons Heinz chili sauce. ½ teaspoon curry powder. 1/8 teaspoon dried thyme. ½ teaspoon salt. Dash pepper. 2 tablespoons tarragon vinegar. 1. Whisk all of the ingredients together.
From inthekitchenwithkath.com


GREEK YOGURT CURRY DIP - SPICES IN MY DNA
2017-03-27 Instructions. Combine Greek yogurt, mayonnaise, sour cream, honey, curry powder, ginger, and salt in a medium bowl. Stir until completely combined. You can do this in a food processor too! Serve with your favorite veggies and dippers! Filed Under: Appetizers, Sauces/Dips Tagged With: appetizer, clean eating, clean eats, curry, dip, easy, gluten ...
From spicesinmydna.com


CURRY VEGETABLE DIP - GRANNIE FRANNIE'S COOKBOOK
© 2022 Grannie Frannie's Cookbook. All Rights Reserved.
From granniefranniecookbook.com


CURRY VEGETABLE DIP RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Curry Vegetable Dip Recipe are provided here for you to discover and enjoy ... Veggie Spring Roll Recipe Healthy Healthy Christmas Desserts Recipes Healthy Side Dishes For Lunch Recipe For Healthy Rice Pudding Healthy Brown Rice Pudding Recipe Easy Recipes. Easy Curry Chicken Wings Recipe Red Curry Recipe Easy Tex Mex …
From recipeshappy.com


CURRY DIP RECIPE - I HEART VEGETABLES
2021-12-09 Instructions. In a small bowl, whisk all the ingredients together until combined. Store in an air tight container in the fridge for up to 3 days. Keywords: curry …
From iheartvegetables.com


CURRY DIP RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Beat all ingredients in medium bowl with the KitchenAid® Stand Mixer for 1 minute. Stop and scrape bowl. Beat on high speed 30 seconds or until creamy. Chill. Serve with raw vegetables. EquipmentTo purchase the KitchenAid® products used in this recipe, please visit www.shopkitchenaid.com.
From myrecipes.com


CURRY VEGETABLE DIP
1 cup mayo; 2 tsp tarragon vinegar; dash white pepper; ½ tsp salt (or less if you prefer) 2 T grated onion? tsp thyme; 1 tsp curry; 1 tsp chopped chives
From mealplannerpro.com


CURRY VEGETABLE DIP RECIPE - COOKEATSHARE
If desired curry, you'll love this dip. (I like to use Miracle Whip dressing as the mayonnaise.) (I like to use Miracle Whip dressing as the mayonnaise.) Toolbox
From cookeatshare.com


CURRY DIPPING SAUCE - A SUPER SIMPLE CURRY MAYO DIP, TASTY …
2021-06-18 Tasty Curry Dipping Sauce. This super easy recipe will give you a tasty curry dipping sauce that you can use for dipping anything from chips (French fries) to fried chicken. It is really easy to make and if you have never tried a curry flavoured dip you will not look back!
From recipesformen.com


4 CURRY DIP FOR RAW VEGETABLES RECIPES - FOOD NEWS
How many carbs are in curried Veggie dip? Serve with fresh cut raw vegetables and enjoy. Blend the mayonnaise, onion, curry powder, olives, capers, salt, pepper, Worcestershire sauce, mustard, pickle, and paprika in a blender until smooth and creamy. 136 calories; protein 0.3g; carbohydrates 1.3g; fat 14.7g; cholesterol 7mg; sodium 252mg.
From foodnewsnews.com


CURRY VEGETABLE DIP | MYPLATE
Curry Vegetable Dip. 53 Ratings 5. 13. 4. 16. 3. 9. 2. 8. 1. 7. 53 Ratings Add to cookbook. Recipe Image. Makes: 16 servings Total Cost: $ $ $ $ Turn the heat up on this vegetable dip by using hot curry powder or use regular curry powder for a more mild taste. Ingredients. 1 cup yogurt (plain, low-fat) 1/4 cup carrot (shredded) 2 tablespoons green onion (minced) 1 …
From myplate.gov


Related Search