THAI QUINOA BOWLS WITH PORK
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Cut the pork tenderloin in half crosswise, then in half lengthwise. Rub with 1 tablespoon chili-garlic sauce, and set aside to marinate at least 10 minutes. Meanwhile, cook the quinoa as the label directs.
- Season the pork generously with salt and pepper. Heat the olive oil in a large ovenproof skillet over medium-high heat. Add the pork and cook, turning, until browned all over, about 5 minutes. Transfer the skillet to the oven and roast until a thermometer inserted into the pork registers 140 degrees F to 145 degrees F, 4 to 6 minutes. Transfer to a cutting board to rest.
- Meanwhile, whisk the remaining 2 teaspoons chili-garlic sauce, the peanut butter, soy sauce, lime zest and juice, ¼ teaspoon salt, a few grinds of pepper and 1/4 cup water in a medium bowl.
- Divide the quinoa among bowls; top with the edamame, carrot ribbons and bean sprouts. Thinly slice the pork and add to the bowls. Drizzle with the peanut sauce and top with the cilantro.
- Photography by Ryan Dausch
Nutrition Facts : Calories 500, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 79 milligrams, Sodium 862 milligrams, Carbohydrate 35 grams, Fiber 7 grams, Protein 44 grams, Sugar 9 grams
PAD THAI QUINOA BOWL
This recipe uses quinoa which is gluten-free, high in protein and fiber, and has a nice nutty flavor. But you can always substitute for either rice or noodles. Take out the chicken and add extra edamame and you have a great vegetarian meal instead. Or add shrimp if you like. A seriously good, versatile recipe!
Provided by Lisa
Categories World Cuisine Recipes Asian
Time 1h
Yield 8
Number Of Ingredients 20
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside.
- Heat 1 1/2 teaspoons coconut oil in a wok or large skillet over medium-high heat. Add chicken; stir until cooked through; about 5 minutes. Remove chicken from wok. Heat remaining 1 1/2 teaspoons coconut oil. Add cabbage, edamame, broccoli, carrot, and green onions and saute until vegetables soften slightly, 2 to 3 minutes.
- Whisk eggs with sesame oil in a small bowl. Push vegetables to the sides of the wok to make a well in the center; pour eggs in and stir to scramble, about 3 minutes.
- Combine peanut butter, soy sauce, rice vinegar, chili garlic sauce, ginger, garlic, and sesame oil together in a small bowl. Pour Thai peanut sauce over vegetable and egg mixture in the wok.
- Return chicken to the wok and add quinoa; mix well to combine. Stir in chopped peanuts and cilantro and serve.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 35.6 g, Cholesterol 87.9 mg, Fat 16.8 g, Fiber 5.3 g, Protein 20.9 g, SaturatedFat 4.4 g, Sodium 648.4 mg, Sugar 3 g
THAI QUINOA BOWLS WITH PORK
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Cut the pork tenderloin in half crosswise, then in half lengthwise. Rub with 1 tablespoon chili-garlic sauce, and set aside to marinate at least 10 minutes. Meanwhile, cook the quinoa as the label directs.
- Season the pork generously with salt and pepper. Heat the olive oil in a large ovenproof skillet over medium-high heat. Add the pork and cook, turning, until browned all over, about 5 minutes. Transfer the skillet to the oven and roast until a thermometer inserted into the pork registers 140 degrees F to 145 degrees F, 4 to 6 minutes. Transfer to a cutting board to rest.
- Meanwhile, whisk the remaining 2 teaspoons chili-garlic sauce, the peanut butter, soy sauce, lime zest and juice, 1/4 teaspoon salt, a few grinds of pepper and 1/4 cup water in a medium bowl.
- Divide the quinoa among bowls; top with the edamame, carrot ribbons and bean sprouts. Thinly slice the pork and add to the bowls. Drizzle with the peanut sauce and top with the cilantro.
Nutrition Facts : Calories 500, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 79 milligrams, Sodium 862 milligrams, Carbohydrate 35 grams, Fiber 7 grams, Protein 44 grams, Sugar 9 grams
More about "pad thai quinoa bowl recipes"
QUINOA PAD THAI SALAD WITH SPICY PEANUT DRESSING
From simplyquinoa.com
4.3/5 (9)Total Time 10 minsCategory Main Course, SaladCalories 332 per serving
- In a small bowl, whisk together the dressing ingredients. Pour dressing over veggies and toss to coat.
PAD THAI QUINOA BOWL - ASIAN - WORLDRECIPES.ORG
From worldrecipes.org
QUINOA & SHRIMP {PAD-THAI-STYLE} - TASTE WITH THE EYES
From tastewiththeeyes.com
THAI QUINOA BOWL RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
EASY THAI CHICKEN QUINOA BOWLS WITH PEANUT SAUCE
From suburbansimplicity.com
PAD THAI ZUCCHINI NOODLE + QUINOA SALAD - SIMPLY QUINOA
From simplyquinoa.com
PAD THAI QUINOA BOWL | RECIPE | RECIPES, QUINOA BOWL RECIPE, MAIN …
From pinterest.ca
THAI QUINOA PATTIES RECIPE | PC.CA
From presidentschoice.ca
QUINOA PAD THAI - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
THAI PEANUT CHICKEN QUINOA BOWLS - IOWA GIRL EATS
From iowagirleats.com
REMIXED SAKARA PAD THAI WITH QUINOA — NO WHEY LADY
From nowheylady.com
THAI QUINOA SALAD - THE DARING GOURMET
From daringgourmet.com
PAD THAI QUINOA AND SHRIMP - QUINOA RECIPES
From quinoa.ca
QUINOA PAD THAI - COOKING FOR KEEPS
From cookingforkeeps.com
PAD THAI QUINOA BOWL RECIPE
From crecipe.com
THAI CHICKEN AND QUINOA SALAD BOWLS - THE SEASONED MOM
From theseasonedmom.com
THAI CHICKEN QUINOA BOWL | WISHES AND DISHES
From wishesndishes.com
THAI CHICKEN BUDDHA BOWLS - DAMN DELICIOUS
From damndelicious.net
PAD THAI QUINOA BOWL - NONONSENSE.RECIPES
From nononsense.recipes
CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
From cookieandkate.com
THAI QUINOA BOWL - BLISSFUL BASIL
From blissfulbasil.com
QUINOA PAD THAI SALAD - QUINTA QUINOA
From quinta.ca
ONE POT THAI QUINOA BOWL WITH CHICKEN & SPICY PEANUT SAUCE
From withsaltandwit.com
PAD THAI (THE BEST) | RICARDO
From ricardocuisine.com
RECIPES - QUINOA RECIPES
From quinoa.ca
QUINOA PAD THAI : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
PAD THAI QUINOA BOWL | RECIPE | QUINOA BOWL RECIPE, BOWLS RECIPE, …
From pinterest.com
THAI COCONUT QUINOA BOWLS (G/F & VEGAN) - FIT FOODIE FINDS
From fitfoodiefinds.com
SALMON PAD THAI QUINOA BOWL - BIGOVEN.COM
From bigoven.com
PAD THAI QUINOA BOWL | RECIPESTY
From recipesty.com
THAI VEGETABLE QUINOA BOWL - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
CRUNCHY THAI PEANUT QUINOA BOWL - THE AVOCADO NUT
From theavocadonut.com
PAD THAI QUINOA BOWL | RECIPE | PAD THAI, QUINOA BOWL RECIPE, …
From pinterest.nz
QUINOA PAD THAI – BUSY IN BROOKLYN
From busyinbrooklyn.com
THAI QUINOA SALAD WITH GINGER PEANUT BUTTER ... - DEL'S COOKING TWIST
From delscookingtwist.com
PAD THAI QUINOA BOWL - RECIPESRUN
From recipesrun.com
THAI FRIED QUINOA BOWLS - SEASONED SPRINKLES
From seasonedsprinkles.com
26 POWER-PACKED QUINOA BOWL RECIPES - TASTE OF HOME
From tasteofhome.com
THAI VEGGIE QUINOA BOWL RECIPE {GLUTEN-FREE, VEGAN}
From avocadopesto.com
PAD THAI QUINOA RECIPE
From thaipadtwins1.blogspot.com
30 MINUTE CRUNCHY THAI QUINOA SALAD WITH PEANUT DRESSING
From thefreshfig.com
PAD THAI QUINOA BOWL
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love