Pakistani Style Aloo Ka Salan Tarkari Recipes

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ALOO KI TARKARI



Aloo ki tarkari image

A popular Indian / Pakistani potato curry, commonly eaten with Suji ka halwa (semolina pudding) and puri (fried flat breads) for breakfast.

Provided by Wajiha Baig

Categories     VEGETARIAN RECIPES

Time 30m

Number Of Ingredients 15

4 medium potatoes diced into small cubes
1 medium onion finely chopped
1 tsp garlic ginger paste
1/2 tsp crushed red chili flakes
1/2 tsp red chili powder
1/4 tsp turmeric powder (haldi)
2 medium tomatoes chopped
1 1/2 tsp salt or to taste
2 cups water or as needed
1/3 cup oil
1/2 tsp cumin seeds (zeera)
1/2 tsp nigella seeds (kalongi)
1/4 tsp mustard seeds (rye)
1/2 tsp fennel seeds (saunf)
1/4 tsp carom seeds (ajwain)

Steps:

  • In a pot or pan, add oil, onion and all dry spices and heat at medium flame until the onions become light brown.
  • Then add all the other spices, salt and tomatoes. Reduce the flame to medium low and cover the pot. Allow tomatoes to soften up for 5 mins.
  • Once the tomatoes soften up, add potatoes along with 2 cups of water.
  • Cover the pot once more and let the potatoes simmer for 15 mins at medium low flame.
  • The potatoes in this curry are super soft, and over cooked. The overcooking causes some of the fine potato pieces to become mushy and give this dish a thick curry base.
  • Once you reach the desired consistency, turn off the flame and serve with parathas, or halwa puri (fried flatbread)

Nutrition Facts : Calories 284 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 16 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 744 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

ALOO KI TARKARI



Aloo ki Tarkari image

This aloo ki tarkari (potato curry) is similar to the one that you get at the halwa puri stall, just more hygienic. It's a vegetarian recipe that is super simple to make, and tastes delicious with puri, paratha or kachori. All you need is achaar on the side.

Provided by Kiran

Categories     Breakfast

Number Of Ingredients 10

2 - 3 tablespoon oil
½ kg potatoes (sliced)
¾ teaspoon cumin seeds (zeera)
1 teaspoon salt (adjust to taste)
½ - 1 teaspoon red chili flakes
½ teaspoon turmeric powder
1 tablespoon fenugreek seeds (methidana)
2 cups water
½ teaspoon kalonji (nigella seeds)
2 teaspoon lemon juice or tamarind paste

Steps:

  • Heat oil.
  • Add cumin seeds, and cook for a minute till they splutter.
  • Add sliced potatoes followed by salt, red chili flakes, turmeric and fenugreek seeds.
  • Saute for 2 minutes or so, and then add 2 cups water.
  • Bring the potato mixture to a boil, and then turn heat to low. Cook on low flame for about ½ hour till potatoes are soft.
  • Once the potatoes are soft, use a wooden spoon to mash and crush the potatoes into chunks.
  • As you crush the potatoes and keep cooking, the gravy will become thick as the potatoes release their starch. Cook for a few minutes till the desired gravy thickness is reached, and turn off heat.
  • Add onion seeds (kalonjand lemon juice in the end, and mix.
  • Serve hot with kachori, puri or paratha.

Nutrition Facts : Calories 400 kcal, ServingSize 1 serving

PAKISTANI STYLE ALOO KA SALAN/TARKARI



Pakistani Style Aloo Ka Salan/Tarkari image

This is the most basic way of making potatoes in Karachi, Pakistan. Its best served with "Hara Raita" & Roti/Chapati. Some people also serve it with Daal Chawal as a side dish. Me & my siblings are all grown ups now but this is one dish we request our mother to make when we visit her. Lets just say this is OUR comfort food along some other Pakistani dishes. Note: If you are not big on spicy/hot food then you can adjust the amount of red chili powder.

Provided by The UnModern Woman

Categories     Curries

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs potatoes (peeled & sliced round)
1/2 cup oil
1 large tomatoes (finely chopped)
3/4 teaspoon cumin seed
2 dried red chilies
1 pinch turmeric powder
1 teaspoon salt
1 teaspoon red chili powder
1 teaspoon coriander powder
1 1/4 tablespoons mint leaves (roughly chopped)
1 green chili pepper

Steps:

  • In a wok, heat oil. Then add red chilies, stir them for 10 seconds & add cumin seeds. Stir fry them for 10 seconds & add potatoes. (Make sure that you have cumin seeds & potatoes ready before heating the oil & don't let the cumin seeds stir fry more than 10 seconds or else they'll burn & loose the aroma.)
  • Mix the potatoes well (at this point the potatoes might start to stick to the pan so be extra careful) Add tomatoes, salt, red chili powder, turmeric powder and coriander powder. Mix again. Cover & let them cook on medium low heat till the tomatoes get tenderized & the potatoes get almost 75% done.
  • Now add mint leaves & green chilies. Mix, cover & cook on low heat for another 15 minutes or till the oil separates & your Aloo Ka Salan gets done.
  • Enjoy with Hara Raita & Roti/Chapati.

Nutrition Facts : Calories 294.4, Fat 18.6, SaturatedFat 2.4, Sodium 408.2, Carbohydrate 30.1, Fiber 4.3, Sugar 3.2, Protein 3.9

ALOO CHANNA TARKARI (POTATO AND GARBANZO BEANS IN A CURRY)



Aloo Channa Tarkari (Potato and Garbanzo Beans in a Curry) image

This is a classic breakfast item, best served with puris or parathas. It can also be served as a side dish.

Provided by grapefruit

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

4 tablespoons vegetable oil
1/2 kg potato, boiled and cubed
1 cup garbanzo beans
1 teaspoon cumin seed
1 tablespoon red chili pepper, crushed
1 teaspoon crushed black pepper
1/2 teaspoon nigella seeds
1 teaspoon fennel seed
1/2-1 teaspoon fenugreek seeds
1/2 teaspoon mustard seeds
1 teaspoon salt
1/2 teaspoon turmeric powder
3 -4 tablespoons lemon juice
yellow food coloring

Steps:

  • heat oil and add cumin, fennel, fenugreek, mustard seeds - stir fry 1-2 mins till fragnant and crackling.
  • add cubed potatoes and garbanzo beans and 2 - 2 1/2 cups of water and salt.
  • add a drop or two of food color, crushed black pepper, crushed red chillies and turmeric.
  • cover and let the potatoes and garbanzo cook about 10 mins or until the curry seems to thicken a little.
  • with the back of a spoon, mash some of the potatoes and beans, add a little more water and let cook another 10 - 15 mins till the curry has thickened.
  • mix in lemon juice, stir well.
  • pour into serving dish, garnish with mint leaves and serve.

Nutrition Facts : Calories 300.2, Fat 14.8, SaturatedFat 1.9, Sodium 770.5, Carbohydrate 37.8, Fiber 6.1, Sugar 1.4, Protein 6

PAKISTANI STYLE BHINDI KA SALAN (OKRA/LADYFINGER CURRY)



Pakistani Style Bhindi Ka Salan (Okra/Ladyfinger Curry) image

Back in the days when I was a child every time my mother made this dish it was considered a treat among me & my siblings. Besides potatoes & peas, okra/ladyfinger is another all time favorite vegetable among the Pakistani population. It is usually served with roti/chapatti & yogurt or sometimes with Masoor Dal (lentil) here is the recipe of a basic okra curry that was passed down from my grandmother to my mom & down to me. It's the tomatoes that give it a different taste compared to the other recipes posted so far. Note if you want to make "Bhindi Gosht" (Okra curry with mutton) after frying the onions add mutton, let it cook on medium low heat for 20 minutes, then follow the rest of the recipe. You can also add 1/2 cup water to make it a little saucy.

Provided by The UnModern Woman

Categories     Curries

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

700 g frozen cut okra (you can also use fresh okra)
1/4 cup oil
1 medium onion (sliced)
1 tomatoes (chopped)
1 teaspoon ginger-garlic paste
1 teaspoon salt
1 teaspoon red chili powder
1 teaspoon coriander powder
1/4 teaspoon turmeric powder
1/4 cup water
1 green chili pepper (optional)

Steps:

  • Heat oil in a pan. Fry onions in it till they turn golden brown.
  • Add tomatoes, ginger garlic paste, salt, red chili powder, coriander powder, turmeric powder & water. Cover & let the tomatoes cook on medium heat for about 15 minutes or till they become tender & the oil seperates.
  • Next add okra/ladyfinger in the same pan. Cover & cook for 20-30 minutes on medium low heat.
  • Once the okra is cooked thouroughly. Add the green chilli, lower the heat & simmer for another 10 minutes.
  • Once the oil seperates your "bhindi" is done.
  • Enjoy with yogurt, roti & sliced cucumber.

PAKISTANI STYLE TURAI KA SALAN (COURGETTES CURRY)



Pakistani Style Turai Ka Salan (Courgettes Curry) image

Like many basic vegetable curries this recipe has it all. Only difference is I add lemon & garam masala powder at the end to give it a more aromatic flavor. You can also add meat in it after frying the onions & cook the meat along with tomatoes & spices till it gets done. Then add courgettes & follow the rest of the recipe.

Provided by The UnModern Woman

Categories     Lunch/Snacks

Time 55m

Yield 2-3 serving(s)

Number Of Ingredients 13

2 courgettes (peeled & chopped)
1 medium onion (sliced)
1/4 cup oil
1 small tomatoes (chopped)
1 teaspoon ginger-garlic paste
1 teaspoon salt
1/2 teaspoon red chili powder
1/2 teaspoon coriander powder
1/4 teaspoon turmeric powder
1/4 teaspoon ground cumin
1/2 teaspoon garam masala powder
1 green chili (cut the tail)
3 drops lemon juice

Steps:

  • Fry the onions in the oil till they turn dark brown.
  • Then add tomato, ginger garlic paste, salt, red chili powder, coriander powder & turmeric powder. Saute the onion & tomato till the tomatoes become tender & the oil starts showing in the curry.
  • Add courgettes, mix & let them tenderize for 20 minutes on low medium heat.
  • Now add garam masala powder & cumin seeds. Cover & let it cook for another 5 minutes.
  • In the end add the green chili & lemon juice. Let it simmer for additional 2 minutes.
  • Serve warm with naan, roti or chapati.

KHATTI ARVI KA SALAN



Khatti Arvi Ka Salan image

Make and share this Khatti Arvi Ka Salan recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

350 g arvi (colocassia or taro)
oil (for cooking)
50 g onions, sliced
50 g ginger, ground to a paste
50 g garlic, ground to a paste
2 teaspoons chili powder
1/2 teaspoon turmeric powder
salt
50 g tamarind pulp, soaked in lukewarm water for 15 minutes and squeezed to remove the pulp
4 -5 tomatoes, chopped
4 -5 green chilies, deseeded and chopped
1 sprig curry leaf
6 g garam masala powder (Quick Garam Masala, your own recipe or store bought)

Steps:

  • BOIL the arvi in lightly salted water till tender.
  • Peel and slice the bigger ones into two pieces and fry lightly in oil.
  • Heat some oil in a separate pan and saute the onions till golden brown.
  • Add the ginger and garlic paste and saute for another minute or two, till the raw flavour is no longer apparent.
  • Add chilli and turmeric powder and salt and saute for three to four minutes.
  • Add the chopped tomatoes and saute till they are completely soft and mashed.
  • Add the arvi and cook for two to three minutes.
  • Add one cup water.
  • Add the tamarind pulp, green chillies and curry leaves.
  • Cover and simmer for 10 minutes or till the arvi is tender.
  • Sprinkle the garam masala powder over the arbi and serve hot.

Nutrition Facts : Calories 142.3, Fat 1.5, SaturatedFat 0.4, Sodium 32.5, Carbohydrate 32, Fiber 5.3, Sugar 13.9, Protein 4.6

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