PALEO BANANA COCONUT BLONDIES
Paleo Banana Coconut Blondies - these rich, moist and delicious blondies will leave you speechless! Chewy, gooey and absolutely delicious!
Provided by Neli Howard | Delicious Meets Healthy
Categories Dessert
Time 35m
Number Of Ingredients 12
Steps:
- Preheat oven to 375 F. In a medium mixing bowl, mix bananas, coconut sugar and eggs with a mixer on medium speed until well combined. It's okay if there are some banana chunks.
- Add coconut flour, oat flour, coconut oil, vanilla extract, baking powder and salt to the mixing bowl and mix well (on low speed, if using the mixer).
- Fold in dark chocolate chunks. If you don't like chocolate or want to avoid using chocolate, you can just omit it, or add instead nuts of your choice (like chopped walnuts or pecans). It will turn out great that way too!
- Spread mixture in a 8 x 8 baking dish and bake in a preheated 375 F oven for 25 minutes.
- Place the baking dish on a cooling rack and let brownies stand for 5 minutes before cutting.
- Melt chocolate chips/chunks in a glass bowl over pan with boiling water. Drizzle some melted chocolate on top of already cut brownies and enjoy! It is hard to eat only one brownie. :)
Nutrition Facts : ServingSize 43 g, Calories 135 kcal, Carbohydrate 16.1 g, Protein 1.8 g, Fat 7.5 g, SaturatedFat 5.8 g, Cholesterol 25 mg, Sodium 50 mg, Fiber 0.8 g, Sugar 10.7 g, UnsaturatedFat 1.7 g
BANANA COCONUT BLONDIES
A cross between banana bread and traditional blondies, with some shredded coconut for a little extra zing.
Provided by CarlosMcRey
Categories Desserts
Time 1h
Yield 9
Number Of Ingredients 9
Steps:
- 1 Preheat the oven to 350°F. Lightly butter and flour an 8X8 pan. Whisk together the melted butter and sugar in a bowl. 2 Add the banana and vanilla extract and whisk. 3 Add the flour, baking soda, baking powder, and salt, mix it all together. Add the shredded coconut. 4 Pour into the pan and spread evenly. Bake for 20-25 minutes or until a toothpick comes out clean. Allow to cool. Cut into squares and serve.
Nutrition Facts : Calories 353 calories, Fat 11.6465066887124 g, Carbohydrate 62.0221621591941 g, Cholesterol 27.8406090620599 mg, Fiber 0.994333327452342 g, Protein 1.93852818711698 g, SaturatedFat 7.5497037502696 g, ServingSize 1 1 Serving (97g), Sodium 278.467658412192 mg, Sugar 61.0278288317417 g, TransFat 0.851279040120684 g
BANANA CHOCOLATE COCONUT BLONDIES
Make and share this Banana Chocolate Coconut Blondies recipe from Food.com.
Provided by Gluten Free Mommy
Categories Bar Cookie
Time 45m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees.
- Grease a 9×13 baking pan.
- Mix 1/4 cup softened butter with the brown sugar until combined. Add the egg, mashed bananas, and vanilla. Add the Baking Mix. Stir in 1/2 cup of semi-sweet chocolate chips and 2/3 cup of shredded coconut.
- Pour in the prepared baking pan.
- Combine shredded coconut, melted butter, and sugar; sprinkle over top.
- Spread about 1/4 cup of chocolate chips over the top.
- Cook for 25-30 minutes or until golden brown.
- Makes about 16 bars.
- *Bar cookies may be stored, tightly covered, in the pan in which they were baked.
Nutrition Facts : Calories 175.3, Fat 8.9, SaturatedFat 5.9, Cholesterol 24.7, Sodium 55.4, Carbohydrate 24.9, Fiber 1.1, Sugar 22.4, Protein 1.1
PALEO ALMOND-COCONUT BANANA BREAD
This banana bread is paleo friendly and made with almond flour, almond butter, and shredded coconut.
Provided by Heath Morgan
Categories Banana Bread
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a bread pan with parchment paper, tucking the paper around the sides to keep it in place.
- Combine mashed bananas, eggs, almond butter, and agave nectar in a large bowl.
- Mix together almond flour, coconut, baking powder, and sea salt in a second bowl. Whisk almond flour mixture into egg mixture until just combined.
- Fold the majority of chocolate chips into the batter, reserving 1 to 2 tablespoons for the top. Pour batter into the prepared pan, spreading it out evenly. Press reserved chocolate chips into the top.
- Bake in the preheated oven until the top is golden brown, 30 to 35 minutes.
- Remove from the oven and pull on the edges of the parchment paper to remove the loaf from the pan. Transfer to a wire rack and cool for at least 10 minutes before slicing.
Nutrition Facts : Calories 443.8 calories, Carbohydrate 37 g, Cholesterol 69.8 mg, Fat 31.3 g, Fiber 7.1 g, Protein 10.9 g, SaturatedFat 9.8 g, Sodium 358.1 mg, Sugar 18.3 g
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