Paleo Chocolate Lovers Mug Cake Recipes

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PALEO CHOCOLATE LOVER'S MUG CAKE



Paleo Chocolate Lover's Mug Cake image

Easy, economical, and paleo. Ready in under 5 minutes!

Provided by Mary Jacques

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 6m

Yield 1

Number Of Ingredients 10

2 tablespoons almond flour
1 tablespoon cacao powder
2 teaspoons coconut flour
½ teaspoon baking powder
1 pinch salt
1 egg
1 ½ teaspoons honey
1 teaspoon coconut oil
½ teaspoon vanilla extract
1 tablespoon dairy-free dark chocolate chips

Steps:

  • Mix almond flour, cacao powder, coconut flour, baking powder, and salt in a microwave-safe mug. Add egg, honey, coconut oil, and vanilla extract; mix well. Stir in chocolate chips.
  • Cook in the microwave until top puffs up and center is mostly set, about 1 minute.

Nutrition Facts : Calories 437.5 calories, Carbohydrate 34.5 g, Cholesterol 186 mg, Fat 30.1 g, Fiber 12.8 g, Protein 14 g, SaturatedFat 14 g, Sodium 469.5 mg, Sugar 10.4 g

PALEO CHOCOLATE LOVER'S MUG CAKE



Paleo Chocolate Lover's Mug Cake image

Easy, economical, and paleo. Ready in under 5 minutes!

Provided by Mary Jacques

Categories     Chocolate Cake

Time 6m

Yield 1

Number Of Ingredients 10

2 tablespoons almond flour
1 tablespoon cacao powder
2 teaspoons coconut flour
½ teaspoon baking powder
1 pinch salt
1 egg
1 ½ teaspoons honey
1 teaspoon coconut oil
½ teaspoon vanilla extract
1 tablespoon dairy-free dark chocolate chips

Steps:

  • Mix almond flour, cacao powder, coconut flour, baking powder, and salt in a microwave-safe mug. Add egg, honey, coconut oil, and vanilla extract; mix well. Stir in chocolate chips.
  • Cook in the microwave until top puffs up and center is mostly set, about 1 minute.

Nutrition Facts : Calories 437.5 calories, Carbohydrate 34.5 g, Cholesterol 186 mg, Fat 30.1 g, Fiber 12.8 g, Protein 14 g, SaturatedFat 14 g, Sodium 469.5 mg, Sugar 10.4 g

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