Paleo Stir Fry Sauce Recipes
PALEO BEEF AND VEGGIE STIR-FRY RECIPE BY TASTY
Here's what you need: flank steak, lime juice, coconut amino, avocado oil, carrots, small napa cabbage, fresh scallions, ginger, garlic, coconut amino, lime juice, tapioca flour
Provided by Joey Firoben
Categories Dinner
Yield 6 servings
Number Of Ingredients 12
Steps:
- Add the flank steak, coconut aminos, and lime juice to a bowl, and toss to combine. Set aside to marinate for 10 minutes.
- Heat 1 tablespoon of oil over medium-high heat in a large nonstick skillet. Place half the meat in the skillet and sear for 1 minute on each side.
- Place the seared steak in a clean bowl and repeat with the second batch, draining excess liquid from the skillet as needed.
- Once all of the meat has been seared and removed from the pan, heat the remaining 1 tablespoon of oil in the pan. Add in the carrots and sauté until softened, about 5 minutes.
- Add the Napa cabbage to the pan and quickly toss with the carrots.
- Move the cabbage and carrots away from the center of the pan and sprinkle in the scallions, ginger, and garlic. Stir the mixture in the center of the pan until fragrant, about 30 seconds.
- Mix all contents of the pan together and toss in the meat.
- Pour in the coconut aminos, lime juice, and tapioca flour. Stir the contents of the pan until well combined and the sauce has thickened, about 1-2 minutes. Remove from heat.
- Divided the mixture between bowls filled with Napa cabbage and garnish with scallions.
- Enjoy!
Nutrition Facts : Calories 213 calories, Carbohydrate 4 grams, Fat 11 grams, Fiber 1 gram, Protein 22 grams, Sugar 1 gram
PALEO COCONUT CURRY STIR FRY
This paleo-style stir fry uses coconut milk and curry powder. Try it with shrimp!
Provided by Chris Denzer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Mix coconut milk, ginger, lime juice, fish sauce, oyster sauce, garlic, chile-garlic sauce, and sugar together in a small bowl.
- Heat avocado oil in a large skillet or wok over medium-high heat. Stir-fry chicken in the hot oil until no longer pink, 8 to 10 minutes. Remove from wok and keep warm. Leave remaining avocado oil in skillet.
- Stir onion and curry powder into hot oil in skillet; cook 2 minutes. Stir in broccoli; stir-fry 3 minutes. Add coconut milk mixture and bring to a boil. Reduce heat to medium and simmer sauce and vegetables for 3 minutes. Return chicken to skillet; cover and cook until chicken has heated through and vegetables are tender, about 3 minutes.
Nutrition Facts : Calories 372.2 calories, Carbohydrate 16 g, Cholesterol 58.5 mg, Fat 24.2 g, Fiber 3 g, Protein 25.8 g, SaturatedFat 17.1 g, Sodium 387.1 mg, Sugar 8.5 g
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