Paloodeh Talebi Cantaloupe Cooler Persia Recipes

CANTALOUPE COOLER

Cantaloupe Cooler image

Strawberries, grapes and cantaloupe combine in this delightful drink that takes just seconds to whip up in the blender. "It's a good beverage for diabetics," reports Ruth Andrewson of Leavenworth, Washington.

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 cup cubed cantaloupe
1 cup frozen unsweetened strawberries
1 cup green grapes
1/2 cup ice cubes
Sugar substitute equivalent to 4 teaspoons sugar

Steps:

Place all ingredients in the order listed in a blender. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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