Palow Rice Recipes

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INDIAN RICE (PULAO)



Indian Rice (Pulao) image

When I grew up as a child in India, I always enjoyed this wonderful festive rice which was served at weddings or other special occasions. Also good with Indian curry.

Provided by Sigrid

Categories     Side Dish     Rice Side Dish Recipes

Time 1h10m

Yield 16

Number Of Ingredients 13

¼ teaspoon saffron threads or ground turmeric
6 cups boiling water
½ cup vegetable shortening
2 medium onions, chopped
2 (1 inch) pieces cinnamon stick
4 whole cloves
1 teaspoon ground ginger
2 tablespoons ground cumin
1 teaspoon garlic powder
10 cardamom seeds
4 ½ cups long-grain white rice
1 cup plain yogurt
2 teaspoons salt

Steps:

  • Place saffron threads into boiling water, set aside to steep.
  • Melt the vegetable shortening in a large pot over medium-high heat. Stir in the onions, and cook until golden, about 5 minutes. Season with cinnamon sticks, cloves, ginger, cumin, garlic powder, and cardamom seeds. Cook for 3 to 4 minutes to release the flavor, stirring constantly.
  • Pour in the rice and cook for 10 minutes, stirring constantly. Add the yogurt, saffron water, and salt. Bring to a simmer, then reduce heat to low. Cover pot with a cloth folded into 4 layers. Place a lid over the cloth and cook until the rice is done, about 20 minutes. Remove the cinnamon sticks, cloves, and cardamom seeds before serving.

Nutrition Facts : Calories 266.6 calories, Carbohydrate 44.7 g, Cholesterol 0.9 mg, Fat 7.2 g, Fiber 1.2 g, Protein 4.9 g, SaturatedFat 1.9 g, Sodium 306.6 mg, Sugar 1.8 g

BRAISED LAMB SHANKS WITH QABILI PALAO RICE



Braised Lamb Shanks with Qabili Palao Rice image

Provided by Food Network

Categories     main-dish

Time 10h

Yield 6 servings

Number Of Ingredients 35

4 lamb shanks
1 1/2 teaspoons ground coriander
1 teaspoon chopped garlic
1 teaspoon ground turmeric
3 plum tomatoes, chopped
1 medium onion, chopped
1/4 bunch cilantro, chopped
Salt and black pepper
One 15-ounce can whole tomatoes, chopped
1/4 cup sun-dried tomatoes
2 tablespoons tomato paste
2 teaspoons crushed red pepper
1 teaspoon paprika
3 cups basmati rice, soaked overnight
3 cups reserved lamb stock (from cooking the lamb shanks)
1/2 cup vegetable oil
3 tablespoons saffron water
3 teaspoons Seven-Spice Mixture, recipe follows
2 teaspoons crushed cardamom pods
Pinch saffron
1 large carrot, julienned
1/2 cup raisins
1/4 cup sliced almonds, optional
1/4 cup pistachios, optional
3 tablespoons oil
2 tablespoons sugar
1 teaspoon ground cardamom
Pinch saffron
1 teaspoon black pepper
1 teaspoon ground black cardamom
1 teaspoon ground green cardamom
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 teaspoon ground coriander
1 teaspoon ground cumin

Steps:

  • For the lamb shanks: Place the lamb in a pressure cooker and cover with water by about 2 inches. Add the coriander, garlic, turmeric, plum tomatoes, onions, cilantro and 1 1/2 teaspoons each salt and pepper. Cook at 250 degrees F for about 20 minutes.
  • Preheat the oven to 300 degrees F.
  • Release the steam in the pressure cooker, then carefully open it and transfer the lamb to a large pot along with about 2 1/2 cups of lamb juice. Reserve the remaining juice for the rice.
  • Add the canned tomatoes, sun-dried tomatoes, tomato paste, crushed red pepper, paprika and 1/2 teaspoon each salt and pepper; mix thoroughly. Transfer to the oven and bake for 20 minutes, adding lamb juice as needed so it doesn't dry out.
  • For the qabili palao rice: Preheat the oven to 400 degrees F.
  • Boil the rice in water until tender, about 10 minutes. Strain and return to the pot.
  • Mix together the reserved lamb stock, oil and saffron water in a bowl and pour over the rice. Add the Seven-Spice Mixture, cardamom pods and saffron; mix thoroughly. Cover with foil and bake for 20 to 25 minutes.
  • For the rice topping: Meanwhile, bring 1/2 cup water to a boil in a pan. Add the carrots and cook, stirring, for 2 minutes. Add the raisins, almonds and pistachios if using, oil, sugar, ground cardamom and saffron; mix well. Reduce the heat and simmer for 2 to 3 minutes.
  • Place about half of the rice on a platter and arrange the lamb shanks on top. Cover with the remaining rice and top with the carrot mixture.
  • Mix together the black pepper, black cardamom, green cardamom, cinnamon, cloves, coriander and cumin in a bowl.

AFGHANI KABLI PULAO



Afghani Kabli Pulao image

This is a delicious kabli pulao made in a pressure cooker. The rice gets infused with flavor and has the perfect texture. This is a must-try! You can also prepare this on your stove top.

Provided by chanty475

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h39m

Yield 6

Number Of Ingredients 19

2 cups sella basmati rice
5 cardamom pods, divided
1 onion, peeled and halved
1 whole head garlic, loose skins removed
5 whole cloves, divided
2 teaspoons ground black pepper, divided
2 teaspoons cumin seed, divided
1 teaspoon salt
1 teaspoon white sugar
1 cinnamon stick
1 teaspoon paprika
1 teaspoon coriander seeds
3 ½ cups water
1 tablespoon canola oil
1 onion, chopped
1 cup carrots, chopped into matchstick pieces
3 cloves garlic
½ cup raisins
½ cup slivered almonds

Steps:

  • Soak the rice in cool water for 5 minutes. Rinse until water runs clear.
  • Place 4 cardamom pods on a cutting board and lightly crush using the flat side of a knife; transfer to a pressure cooker. Add halved onion, garlic head, 4 cloves, 1 teaspoon black pepper, 1 teaspoon cumin seed, salt, sugar, cinnamon stick, paprika, and coriander seeds. Pour in water to cover.
  • Seal pressure cooker lid and turn heat to high. Cook until pressure cooker whistles once, about 5 minutes. Reduce heat to medium. Wait for 2 more whistles, about 20 minutes. Remove from heat and allow pressure to release naturally, about 10 minutes.
  • Strain broth into a bowl. Clean out the pressure cooker and heat it over medium heat. Add oil and chopped onion; cook and stir until softened and browned, about 7 to 10 minutes. Add carrots; cook until soft, about 3 minutes more. Add raisins, almonds, and strained rice. Add remaining 1 teaspoon black pepper, remaining 1 teaspoon cumin seed, and remaining clove.
  • Crush remaining cardamom seed to a powder and add to the pressure cooker. Mix to combine; pour in enough broth to cover the rice.
  • Increase heat to high and seal the pressure cooker. Cook until the first whistle, 5 to 7 minutes. Reduce heat to medium. Cook for 5 minutes and remove from heat. Let rest for 7 minutes; release the pressure naturally, about 10 minutes. Transfer cooked rice to a serving dish immediately to prevent overcooking.

Nutrition Facts : Calories 378.3 calories, Carbohydrate 70.7 g, Fat 8.2 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 0.8 g, Sodium 401.5 mg, Sugar 10.1 g

AFGHANISTAN: QABULI PALOW (KABULI PULAO)



Afghanistan: Qabuli Palow (Kabuli Pulao) image

Provided by Johanna

Categories     Asia

Yield 10

Number Of Ingredients 18

chicken thighs and drumsticks: 3 lbs
olive oil: 2 Tbsp
butter: 2 Tbsp
Garam Masala: 1 Tbsp
cumin: 1 tsp
yellow onion: 1 medium
cardamom
fine sea salt: 1 tsp
bay leaves: 3
saffron: 1 large pinch
black pepper
shredded carrots: 10 oz
raisins: 1/2 cup
slivered almonds: 1/2 cup
turbinado sugar: 2 Tbsp
basmati rice: 2 1/2 cup dry
water: 5 cups
fine sea salt: to taste

Steps:

  • Heat 2 Tbsp olive oil and 1 Tbsp butter in a large sauce pan or dutch oven. Add the chicken pieces and fry until golden brown, turning throughout to cook evenly. Season with salt, pepper, 1/2 tsp cumin and garam masala. Add 5 cups water, or a bit more to just cover the chicken, and bring to a lower boil. Simmer for 15 minutes, then remove chicken and set aside on a plate.
  • Take 2 Tbsp broth and put in a small cup with saffron to create a saffron infused broth.
  • In a separate skillet, heat 1 Tbsp olive oil. Add onion and stir occasionally until soft. Add cardamom, cumin, freshly ground black pepper & saffron liquid and mash a little bit. Add about 1 cup of the chicken stock; simmer for 5 minutes and taste for seasoning.
  • Meanwhile, bring the broth back to a boil. Lower temperature to medium-low and cook the rice in it for 8 minutes - it should be softened but not all the way cooked through.
  • Stir the onion mixture and the chicken into the rice. Return to low heat, adding water as needed to ensure the rice cooks the rest of the way without burning, but not too much - you don't want it mushy.
  • Toast the raisins and almonds in a small skillet for about 2 minutes on each side, careful not to burn.
  • In a separate skillet, heat 1 tbsp butter and add the shredded carrots. Add sugar, and stir to melt. Let cook until tender, stirring regularly. Add salt to taste.
  • To serve, transfer rice to a large serving plate. Top with carrots and sprinkle with almonds and raisins.

PILAU RICE RECIPE



Pilau Rice Recipe image

Never order takeaway Pilau Rice again! Learn how to make the easy Indian side dish recipe in a few easy steps. Great with curries!

Provided by Michelle Minnaar

Categories     Side Dish

Time 30m

Number Of Ingredients 11

45ml (3 tbsp) vegetable oil
6 green cardamom pods, crushed
1 cinnamon stick, approximately 10cm (4in) long
1 onion, finely chopped
1 garlic clove, crushed
370g (2 cups) basmati rice
2g (1 tsp) ground cumin
2g (1 tsp) ground turmeric
2 whole cloves
2 bay leaves
750ml (3 cups) water

Steps:

  • Heat the oil in a large saucepan and gently fry the cardamom and cinnamon until the spices' aromas are released, which should take about 5 minutes.
  • Add the onion and gently fry for around 5 minutes, or until it has softened and has become translucent.
  • Add the garlic and stir fry for another 2 minutes.
  • Tip in the rice, cumin, turmeric, cloves and bay leaves.
  • Stir vigorously then pour in the water.
  • Turn up the heat, give it another stir then wait for a slow simmering point to be reached.
  • Once it slowly simmers, cover the saucepan with a tight-fitting lid and cook for about 15 minutes or until the rice is cooked.
  • Fluff up the rice with a fork and serve immediately with your favourite curry. Enjoy!

Nutrition Facts : Calories 166 calories, Sugar 0.9 g, Sodium 12.7 mg, Fat 7.6 g, SaturatedFat 5.8 g, TransFat 0 g, Carbohydrate 23.9 g, Fiber 2.5 g, Protein 2.2 g, Cholesterol 0 mg

PALOW RICE



PALOW RICE image

Categories     Side     Bake     Vegetarian     Stuffing/Dressing

Yield 8

Number Of Ingredients 13

1 1/2 tablespoon vegetable oil
3 carrots, julienned
1/2 teaspoon white sugar
1/4 cup raisins
2 cups uncooked basmati rice
1/4 cup vegetable oil
1/2 tablespoon white sugar
1/2 cup water
1/2 pinch saffron
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cardamom
1/2 teaspoon black pepper
1/2 teaspoon ground cumin

Steps:

  • - Preheat oven to 325F. Place rice in a large bowl, rinse, and then soak in cold water for 30 minutes. - In a large skillet, heat oil over medium heat. Add carrots and 1/2 teaspoon sugar; cook, stirring frequently, until tender. Stir in raisins, and continue cooking until the raisins are soft and plump. Remove from heat, and set aside to cool. - Bring a large pot of water to a boil. Strain rice, and then add to boiling water. Cook for about 5 minutes, then strain with a mesh strainer. - In a small saucepan, heat 1/2 cup water and 1/2 tablespoon sugar. Add 1/4 cup oil and bring to a boil. - Return the rice to pan. Stir in carrots and raisins, and then mix in oil and sugar syrup. Season with saffron, cinnamon, cardamom, black pepper, and cumin. Poke some holes with a spoon all over the rice. Cover, and cook rice has dried and sauteed a little bit. - Bake in preheated oven for 20 minutes. Remove from oven, and toss rice with a fork.

KABULI PALAU



Kabuli Palau image

Afghani dish that took some time to make but was well worth it. The combination of cumin and cardamom was new and wonderful and the addition of carrots and raisins made the meal tasty and unique.

Provided by Michelle Kasper

Categories     One Dish Meal

Time 3h20m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 lbs chicken, cut up
2 large onions, sliced
2 tablespoons salt
3 pints hot water
1/2 lb long grain rice
2 medium onions, thinly sliced
1 tablespoon butter
1 tablespoon ground cardamom
1 tablespoon ground cumin
3 carrots, cooked and sliced
1/2 cup raisins

Steps:

  • Place chicken pieces, onions, salt and hot water in a 5-pt saucepan.
  • Cover and simmer for about 2 hours.
  • The chicken should be tender, yet firm.
  • Remove and cool chicken, reserving stock.
  • Remove meat from bones; use only large pieces for this dish.
  • Cook rice in boiling salted water or cook in a rice cooker.
  • When done cover until ready for use.
  • To make stock sauce: Brown onions in hot butter and remove from heat.
  • Add cardamom and cumin; mash with onion to form a paste.
  • Add about 1 pt of the chicken stock; simmer for 5 minutes and taste for seasoning.
  • Combine cooked rice, stock sauce and chicken; place in a buttered casserole; place carrots on top of mixture and sprinkle with raisins.
  • Cover and cook for about 35 to 45 minutes in a very moderate oven (325°F).
  • Add more stock or water if dish becomes too dry.
  • When done, mix carrots and raisins lightly with chicken and rice.
  • Stock not used in the main dish can be served as a soup course.

Nutrition Facts : Calories 642.5, Fat 30.4, SaturatedFat 9.3, Cholesterol 143.1, Sodium 2501.3, Carbohydrate 52.6, Fiber 3.4, Sugar 12.3, Protein 38.7

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