Pan Fried Chicken Tenders No Breading Recipes

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FRIED CHICKEN BREAST WITHOUT BREADING



Fried Chicken Breast Without Breading image

Make and share this Fried Chicken Breast Without Breading recipe from Food.com.

Provided by Momma Zakaria

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 -4 boneless skinless chicken breasts
seasoning salt
lemon pepper
garlic powder
vegetable oil

Steps:

  • Slice chicken breasts into strips or flat rounds, whichever you like.
  • Sprinkle all seasonings over one side of the chicken lightly, then flip and sprinkle the other side.
  • In a large frying pan, pour in just enough vegetable oil to coat the bottom. Heat the vegetable oil until good and hot.
  • Turn the heat to medium. Add chicken and cook for 3 minutes on one side then flip.
  • Turn heat to low and cover. Continue to cook for 5-10 minutes until the chicken is done.

Nutrition Facts : Calories 97.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 51.3, Sodium 57.5, Protein 20.4

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