Pan Fried Padrón Peppers Recipes

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PADRON PEPPERS



Padron peppers image

Serve these padron peppers as a side dish or starter in a Spanish feast. They're super-simple to make, requiring little prep and just five minutes of cooking

Provided by Anna Glover

Categories     Side dish, Starter

Time 5m

Yield Serves 6 as a side

Number Of Ingredients 2

1 tbsp olive oil
500g padron peppers

Steps:

  • Heat the olive oil in a large frying pan over a high heat. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted. The peppers should be soft and slightly charred.
  • Transfer the peppers to a serving plate and season with some sea salt. Serve with dips or as part of a tapas spread.

Nutrition Facts : Calories 38 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.21 milligram of sodium

PAN-FRIED PADRóN PEPPERS



Pan-Fried Padrón Peppers image

Rare and exotic Spanish Padrón peppers are only in season for a few weeks but it's worth scooping some of them up to enjoy their fascinating genetic oddity-only one out of every dozen or so peppers is spicy! Serve these pan-fried beauties alongside some garlic mayonnaise or with fried eggs so you can dip them in the yolks.

Provided by Chef John

Categories     Chile Pepper Recipes

Time 5m

Yield 2

Number Of Ingredients 3

½ pound fresh Padrón peppers
1 tablespoon olive oil
⅛ teaspoon fleur de sel (sea salt), or to taste

Steps:

  • Rinse peppers and tap off most of the water.
  • Heat olive oil in a heavy-duty sauté pan over high heat. Add peppers; they will crackle and steam as they blister. Cook until peppers start to brown and deflate, 2 to 4 minutes.
  • Transfer to a serving plate and drizzle any olive oil from the pan over top.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 10.7 g, Fat 7 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 118.1 mg

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