Red Bananas With Cardamom Elaichi Kéla Recipes

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RED BANANAS WITH CARDAMOM (ELAICHI KéLA)



Red Bananas with Cardamom (Elaichi Kéla) image

A Bombayite's version of bananas Foster, this recipe stirs in highly aromatic cardamom for that quintessential flavor associated with many an Indian dessert.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 25m

Yield 4

Number Of Ingredients 6

4 small red bananas
1/4 cup unsalted butter
1/4 cup jaggery, chopped or 1/2 cup packed brown sugar
2 tablespoons lime juice, (1 medium lime)
1/2 teaspoon cardamom seeds, (removed from the pods), ground
1 quart vanilla ice cream

Steps:

  • Peel bananas and cut lengthwise in half; set aside.
  • Melt butter in 12-inch skillet over medium heat. Cook jaggery in butter, stirring gently, until dissolved.
  • Stir in bananas, lime juice and ground cardamom; reduce heat. Cover and simmer 3 to 5 minutes, stirring occasionally, until bananas are tender.
  • Scoop ice cream into 4 bowls. Spoon bananas with sauce over ice cream.

Nutrition Facts : Calories 585, Carbohydrate 82 g, Cholesterol 80 mg, Fiber 2 g, Protein 6 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 120 mg

KELA KA RAITA (YOGURT AND BANANAS)



Kela Ka Raita (Yogurt and Bananas) image

This Indian Raita is a nice cool and creamy dish to be served along side the curries and hot dishes. From the cookbook "Vegetarian Cooking Around the World." Cooking time doesn't include the 1 hour to chill.

Provided by Enjolinfam

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups plain yogurt
2 large bananas, peeled and sliced
1/4 cup coconut flakes
1 green chili pepper, finely chopped
1 teaspoon lemon juice
1/2 teaspoon ground coriander
1/4 teaspoon cinnamon
1/4 teaspoon salt
1 teaspoon fresh cilantro leaves

Steps:

  • In a medium mixing bowl, beat yogurt until smooth. Stir in bananas, coconut, chili, lemon juice, coriander, cinnamon, and salt.
  • Cover bowl and chill at leat 1 hour.
  • Just before serving, sprinkle chopped cilantro leaves over raita.

Nutrition Facts : Calories 149.4, Fat 4.8, SaturatedFat 3.4, Cholesterol 11.9, Sodium 209.8, Carbohydrate 24.4, Fiber 3, Sugar 15.3, Protein 4.6

ELAICHI CHAA (INDIAN CARDAMOM TEA)



Elaichi Chaa (Indian Cardamom Tea) image

Enjoy a cup of tea in true Indian-style with this fragrant cardamom tea, delicious at any time of day.

Provided by English_Rose

Categories     Beverages

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

7 cups cold water
3 green cardamom pods
2 black cardamom pods
2 tea bags
4 tablespoons sugar
milk, to mix

Steps:

  • Pour the water into a large saucepan.
  • Lightly smash the green and black cardamoms in a pestle and mortar. Add to the water and bring to the boil.
  • When boiling, add in the teabags and sugar.
  • Add enough milk to turn the tea a pale beige colour.
  • Bring to the boil again and just as it is rising to the top of the pan, switch off the heat. Strain and serve at once.

Nutrition Facts : Calories 48.8, Sodium 8.3, Carbohydrate 12.6, Sugar 12.6

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