SUPERFOOD WALNUT PESTO NOODLES
A delicious recipe for Superfood Walnut Pesto, tossed with soba noodles & loaded up with healthy veggies- a flavorful nutritious lunch that is packable and can be made ahead! Vegan and GF adaptable!
Provided by Sylvia Fountaine
Categories lunch
Time 35m
Yield 1
Number Of Ingredients 14
Steps:
- Begin by getting your soba noodles cooking, cook according to directions.
- Make the Superfood Walnut Pesto: Place walnuts, miso, oil, garlic and water into a food processor and pulse repeatedly. Add the power greens and pulse. Adjust consistency by adding more water if you like. Add a squeeze of lemon, pulse, and taste. Add more garlic, lemon or salt to taste. (The miso is satisfyingly salty so I didn't add salt.)
- Toss the noodles with ⅓-½ of the walnut pesto ( you will have enough walnut pesto for 4-6 servings).
- Place noodles in a bento box with a handful of greens, shredded cabbage, walnuts and radishes. ( Feel free to add avocado, or other veggies) Drizzle veggies with a little olive oil, lemon and salt. Pack it up with a set of chopsticks and you are good to go.
Nutrition Facts : Calories 184 calories, Sugar 0.8 g, Sodium 3.9 mg, Fat 17.7 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 5.2 g, Fiber 1.9 g, Protein 4 g, Cholesterol 0 mg
PESTO NOODLES
Make and share this Pesto Noodles recipe from Food.com.
Provided by Donut Chef
Categories European
Time 12m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Cook the noodles as directed on the package.
- Drain into colander and then dump in a bowl.
- Stir pesto into the noodles and serve hot. You can use more pesto if necessary.
Nutrition Facts : Calories 145.9, Fat 1.7, SaturatedFat 0.5, Cholesterol 31.9, Sodium 8, Carbohydrate 27.1, Fiber 1.2, Sugar 0.7, Protein 5.4
SIMPLE PESTO PASTA
Simply noodles with a pesto and butter sauce. You could add chopped cooked chicken or shrimp to make a fuller meal.
Provided by MOMof5
Categories World Cuisine Recipes European Italian
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Bring a pot of lightly salted water to a rolling boil; cook the fettuccini at a boil until cooked through yet firm to the bite, about 8 minutes; drain. Transfer the fettuccini to a bowl.
- Melt the butter in a saucepan over medium heat. Cook the garlic and pesto in the melted butter until warmed, 2 to 3 minutes; pour over the fettuccini and toss to coat.
Nutrition Facts : Calories 392 calories, Carbohydrate 44.4 g, Cholesterol 35.5 mg, Fat 19.9 g, Fiber 2.5 g, Protein 10.9 g, SaturatedFat 9.5 g, Sodium 204.7 mg, Sugar 2 g
SALMON WITH PESTO VEGGIE NOODLES BY WOLFGANG PUCK RECIPE BY TASTY
Here's what you need: shallot, garlic, fresh basil leaf, fresh parsley, cherry tomato, chili flake, salt, pepper, lemon, extra virgin olive oil, salmon, yellow squash, zucchini, carrots, watermelon radishes
Provided by Kiano Moju
Yield 2 servings
Number Of Ingredients 15
Steps:
- Finely dice the shallot and add it to a medium bowl.
- Mince the garlic and add it to the bowl with the shallot.
- Chiffonade the basil, chop the parsley, and add to the bowl.
- Quarter the cherry tomatoes and add them to the bowl with the herbs, along with the chili flakes, a pinch of salt and pepper, the juice of one lemon, and the olive oil. Stir to combine.
- Heat a bit of oil in a medium skillet over medium heat.
- Season the salmon fillets with salt and pepper. When the oil is shimmering, sear the salmon on one side until golden brown. Flip and cook until the other side is golden brown and the fish is cooked through. Remove the salmon from the heat and wipe out the skillet.
- Cut the squash, zucchini, carrots, and watermelon radishes in half, if needed, then spiralize.
- Heat a bit of oil in the pan over medium heat until simmering.
- Add the vegetable noodles to the pan and season with salt and pepper. Saute until tender, about 2 minutes.
- Divide the vegetable noodles between two plates.
- Place a piece of salmon on each bed of noodles, then top with tomato sauce.
- Enjoy!
Nutrition Facts : Calories 542 calories, Carbohydrate 29 grams, Fat 39 grams, Fiber 9 grams, Protein 23 grams, Sugar 15 grams
PESTO PASTA
Easy to make, but full of flavor! Good hot or cold.
Provided by Lauren
Categories World Cuisine Recipes European Italian
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Cook pasta in a large pot of boiling water until done. Drain.
- Meanwhile, heat the oil in a frying pan over medium low heat. Add pesto, onion, and salt and pepper. Cook about five minutes, or until onions are soft.
- In a large bowl, mix pesto mixture into pasta. Stir in grated cheese. Serve.
Nutrition Facts : Calories 224.7 calories, Carbohydrate 32 g, Cholesterol 43.5 mg, Fat 7.2 g, Fiber 2.5 g, Protein 7.8 g, SaturatedFat 1.5 g, Sodium 71.3 mg, Sugar 0.4 g
NOODLES WITH PESTO, PARMESAN AND BROCCOLI
Provided by Aviva Goldfarb
Categories Onion Pasta Sauté Quick & Easy High Fiber Parmesan Broccoli Summer Bon Appétit Maryland
Yield Makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Cook noodles in large pot of boiling salted water until just tender but still firm to bite. Drain noodles, reserving 1 cup cooking liquid.
- Heat olive oil in heavy large pot over medium heat. Add onion, garlic and dried red pepper and sauté until onion is translucent, about 5 minutes. Add broccoli and 1/4 cup reserved noodle cooking liquid. Cover pot and cook until broccoli is crisp-tender, about 4 minutes. Add noodles, 1/2 cup Parmesan cheese and pesto. Toss until noodles are evenly coated, adding remaining reserved liquid by tablespoonfuls if mixture is dry. Season to taste with salt and pepper. Transfer mixture to large bowl. Sprinkle with remaining 1/2 cup Parmesan cheese.
PESTO ZOODLES
Transform zucchini into long strands that resemble noodles, also known as zoodles. Mix pesto and garbanzo beans into the zoodles for a satisfying, grain-free meal!
Provided by Alli Shircliff
Categories Fruits and Vegetables Vegetables Squash
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir zucchini until tender and liquid has evaporated, 5 to 10 minutes.
- Stir garbanzo beans and pesto into zucchini; lower heat to medium-low. Cook and stir until garbanzo beans are warm and zucchini is evenly coated, about 5 minutes; season with salt and pepper.
- Transfer zucchini mixture to serving bowls and top with white Cheddar cheese.
Nutrition Facts : Calories 318.6 calories, Carbohydrate 23.1 g, Cholesterol 16.2 mg, Fat 21.3 g, Fiber 5.9 g, Protein 12.1 g, SaturatedFat 5.7 g, Sodium 510.8 mg, Sugar 4.1 g
PESTO CHICKEN AND PENNE NOODLES
Penne Noodles with Pesto Sauce and Grilled Chicken. Very Good. Serve with fancy shredded Mozzerella Cheese.
Provided by Nellhere
Categories Chicken
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook Penne noodles til tender. Do not overcook. Rinse.
- Melt butter in pan.
- Pour noodles back in pan with butter and toss with the olive oil.
- Add Pesto sauce. Toss.
- Add cooked chicken breast chunks. Toss well.
- Serve with finely grated mozzerella cheese.
Nutrition Facts : Calories 606.9, Fat 13.5, SaturatedFat 4.1, Cholesterol 71.1, Sodium 181.7, Carbohydrate 91.7, Fiber 13.4, Protein 31.4
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