Pan Grilled Halibut With Chimichurri Recipe 45
GRILLED HALIBUT WITH CHIMICHURRI
Provided by Lillian Chou
Categories Garlic Low Carb Quick & Easy Low Cal Lemon Halibut Spice Summer Grill Grill/Barbecue Healthy Low Cholesterol Shallot Parsley Gourmet
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Whisk together olive oil, lemon juice, water, garlic, shallot, red-pepper flakes, and 1/2 tsp each of salt and pepper until salt has dissolved. Stir in parsley. Let chimichurri stand 20 minutes.
- Meanwhile, prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas).
- Pat fish dry, then brush with vegetable oil and sprinkle with 1/2 tsp salt and 1/4 tsp pepper (total).
- Oil grill rack, then grill fish, covered only if using a gas grill, turning once, until just cooked through, 8 to 10 minutes total.
- Serve fish drizzled with some of chimichurri; serve remainder on the side.
PAN-GRILLED HALIBUT WITH CHIMICHURRI RECIPE - (4/5)
Provided by Grammie926
Number Of Ingredients 9
Steps:
- 1. Combine the first 5 ingredients in a medium bowl; stir in 1/4 teaspoon salt and 1/8 teaspoon pepper. 2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle remaining 1/4 teaspoon salt and 1/8 teaspoon pepper over fish. Add fish to pan; cook 4 minutes on each side or until desired degree of doneness. Serve with sauce.
STEAK AND HALIBUT CHIMICHURRI
Good looking surf and turf recipe from Family Circle. You will need at least 30 minutes for marinating.
Provided by Kim127
Categories Halibut
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make chimichurri sauce mix oil, lime juice, garlic, onion, cilantro, oregano, salt, cayenne and black pepper (can be made up to 3 days ahead and refrigerated, covered).
- In plastic food-storage bag, combine 1/3 cup chimichurri sauce and steaks; seal.
- Cut halibut fillet into 4 serving pieces. In a second plastic food-storage bag, combine 1/3 cup chimichurri sauce and halibut; seal.
- Reserve remaining 1/3 cup sauce.
- Marinate steak and halibut in refrigerator 30 minutes.
- Prepare outdoor grill with hot coals arranged for direct grilling, or heat gas grill for direct grilling. Remove steak and halibut from marinade; discard marinade.
- Grill steak and halibut 10 minutes, covered, turning steak after 5 minutes for medium-rare, and halibut flakes when prodded with a fork. Serve steak and fish with reserved chimichurri sauce.
Nutrition Facts : Calories 429.5, Fat 30.6, SaturatedFat 4.8, Cholesterol 90.5, Sodium 403.4, Carbohydrate 3.8, Fiber 0.4, Sugar 0.8, Protein 34.4
CHIMICHURRI HALIBUT
Chimichurri is a staple on my Cafe YK menu. The combination of acidity and fresh herbs meld well with fresh Alaskan Halibut.
Provided by Chef Michael Callah
Categories South American
Time 1h4m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix together vinegar, lemon juice, shallots and garlic.
- Let stand for 30 minutes before continuing.
- Finely chop herbs and mix with garlic and shallots and vinegar mixture.
- Whisk in chipotle and extra virgin olive oil.
- Your Chimichurri should be thick and sauce-like with a good amount of acidic and highly seasoned, flavor.
- Marinade the halibut in the chimichuri for at least 30 minutes then discard sauce.
- grill the halibut fillets for 2-3 minutes per side.
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