Pan Grilled Thai Tuna Salad Recipe 485

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED THAI BEEF SALAD



Grilled Thai Beef Salad image

Provided by Ellie Krieger

Categories     main-dish

Time 4h30m

Yield 4 servings (1 serving is about 2 1/2 cups salad)

Number Of Ingredients 12

1 pound top-round London broil or flank steak, about 1 to 1 1/2-inches thick
3 tablespoons lime juice, divided
3 tablespoons low-sodium soy sauce
3 tablespoons canola oil
2 tablespoon brown sugar
1 teaspoon minced garlic
1 1/2 teaspoons minced ginger
1 1/4 teaspoons red curry paste or chili-garlic sauce
1/2 head red-leaf lettuce, torn (about 6 cups)
3 shallots, thinly sliced (about 1/2 cup), divided, for garnish
1/2 cup cilantro leaves, rinsed and dried
1 cup basil leaves, sliced into ribbons

Steps:

  • Rinse and pat the meat dry. Place in a sealable plastic bag or small glass dish. In a medium bowl combine 1 tablespoon of the lime juice, soy sauce, canola oil, brown sugar, garlic, ginger and red curry paste. Pour half the mixture into the bag with the meat. Add the remaining 2 tablespoons lime juice to the bag. Seal tightly, and marinate meat in refrigerator at least 4 hours or overnight, turning occasionally. Reserve the rest of the mixture refrigerated, to dress the salad.
  • Spray grill or grill pan with cooking spray and preheat. Grill steak until medium-rare, about 5 minutes per side, depending on desired doneness. Let rest until room temperature then slice thinly against the grain.
  • Combine lettuce, sliced shallot, cilantro, basil and beef in a salad bowl, reserving a few shallots for garnish. Add the reserved dressing and toss to coat. Divide salad among 4 plates and garnish with reserved sliced shallots.

PAN-GRILLED THAI TUNA SALAD RECIPE - (4.8/5)



Pan-Grilled Thai Tuna Salad Recipe - (4.8/5) image

Provided by gvcathy

Number Of Ingredients 15

Cooking spray
2 (6 ounce) Yellowfin tuna steaks (about 1inch thick)
1/4 teaspoon salt
1/8 teaspoon black pepper
4 cups napa (Chinese) cabbage, thinly sliced
1 cup cucumber, thinly sliced
1/2 cup matchstick-cut carrots
1/3 cup red onion, thinly sliced
1 navel orange, sectioned and chopped
1 tablespoon sugar
2 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
2 tablespoons rice vinegar
1/2 teaspoon dark sesame oil
1/4 teaspoon Sambal oelek (ground fresh chile paste) or Sriracha (hot chile sauce, such as Huy Fong)

Steps:

  • Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 2 minutes on each side or until desired degree of doneness. Transfer to a cutting board. Combine cabbage and next 4 ingredients (through orange) in a large bowl. Combine sugar and remaining ingredients in a small bowl, stirring well with a whisk. Reserve 1 tablespoon dressing. Drizzle remaining dressing over salad; toss gently to coat. Divide salad mixture evenly between 2 plates. Cut each tuna steak across the grain into 1/4-inch slices; arrange over salad mixture. Drizzle 1 1/2 teaspoons reserved dressing over each serving.

GRILLED TUNA SALAD



Grilled Tuna Salad image

Provided by Molly O'Neill

Categories     dinner, salads and dressings, main course

Time 1h

Yield Four servings

Number Of Ingredients 10

4 medium waxy potatoes, like Yellow Finn, Yukon gold, or Bintje
1 1/2 pounds fresh tuna steak, cut at least 1 inch thick
2 red or yellow bell peppers (or 1 of each), roasted, skinned and seeded
1/2 cup extra-virgin olive oil, or more as needed
Kosher salt and freshly ground pepper to taste
3 shallots, peeled and finely chopped
2 tablespoons finely chopped Italian parsley
1/4 cup sherry vinegar or white-wine vinegar, or more as needed
4 large handfuls of mixed greens, like basil, arugula, radicchio, bibb lettuce, chicory, dandelion and endive
2 tomatoes, peeled, cut into 6 wedges and seeded

Steps:

  • Put the potatoes in a 4-quart pot and cover with cold water. Simmer gently until tender, about 25 minutes, being careful not to overcook them.
  • Meanwhile, prepare the grill, adjusting the rack 2 inches above the coals. Trim the tuna, discarding the skin and any dark purple flesh. Refrigerate.
  • Cut the roasted peppers lengthwise into 1/4-inch-wide strips. Put in a bowl and toss with 1 tablespoon of the olive oil. Season with salt and pepper and set aside.
  • Drain the potatoes and peel while still hot. Slice into 1/4-inch rounds and arrange 1/4 of them in a pie plate or casserole. Sprinkle with 1/4 of the shallots, 1/4 of the parsley and salt and pepper. Repeat the layers until all the potatoes are used. Whisk 2 teaspoons of the vinegar with 1 tablespoon of the oil and pour over the top.
  • Lightly rub the tuna steaks with 1 tablespoon of the olive oil and season with salt and pepper. Grill until charred on the outside and rare in the center, about 2 minutes per side.
  • Place the greens in a large salad bowl and top with the potato mixture, the peppers and the tomatoes. Slice the tuna into 1/4-inch strips and arrange on top of the salad. Just before serving, make a vinaigrette from the remaining vinegar and oil and pour over the salad. Season with salt and pepper. Taste and toss with more vinegar or oil if needed. Serve immediately.

Nutrition Facts : @context http, Calories 696, UnsaturatedFat 23 grams, Carbohydrate 61 grams, Fat 29 grams, Fiber 11 grams, Protein 51 grams, SaturatedFat 4 grams, Sodium 1620 milligrams, Sugar 7 grams, TransFat 0 grams

GRILLED TUNA WITH THAI MARINADE



Grilled Tuna With Thai Marinade image

From Australian Table magazine. Cooking time does not include chilling time. This is good served with my recipe for cucumber salad with peanuts.

Provided by Ppaperdoll

Categories     Tuna

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons peanut oil
1 tablespoon sesame oil
1 tablespoon fish sauce
2 teaspoons soy sauce
1 lime, juice of
1/2 cup fresh basil, torn
2 tablespoons mint leaves, chopped
2 small fresh red chilies, deseeded and chopped
2 garlic cloves, roughly chopped
2 stalks lemongrass
5 cm piece fresh ginger, peeled and chopped
4 tuna steaks

Steps:

  • Combine all ingredients except tuna in a non-metal bowl and mix well.
  • Add tuna and coat with marinade.
  • Chill 2 hours or overnight.
  • Remove tuna from marinade and cook over hot coals or gas barbecue on high 1-2 minutes on each side (for rare) or until desired done-ness. Serve immediately.

Nutrition Facts : Calories 108.7, Fat 10.3, SaturatedFat 1.6, Sodium 517.9, Carbohydrate 4, Fiber 0.7, Sugar 1.6, Protein 1.3

More about "pan grilled thai tuna salad recipe 485"

PAN-GRILLED THAI TUNA SALAD RECIPE | MYRECIPES
pan-grilled-thai-tuna-salad-recipe-myrecipes image
2009-02-13 Directions. Step 1. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with salt and pepper. Add fish to …
From myrecipes.com
4.5/5 (12)
Calories 307 per serving
  • Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 2 minutes on each side or until desired degree of doneness. Transfer to a cutting board.
  • Combine cabbage and next 4 ingredients (through orange) in a large bowl. Combine sugar and remaining ingredients in a small bowl, stirring well with a whisk. Reserve 1 tablespoon dressing. Drizzle remaining dressing over salad; toss gently to coat. Divide salad mixture evenly between 2 plates. Cut each tuna steak across the grain into 1/4-inch slices; arrange over salad mixture. Drizzle 1 1/2 teaspoons reserved dressing over each serving.
  • For dessert: Spoon 1/2 cup coconut sorbet into each of 2 dessert bowls; top each serving with 2 tablespoons diced peeled mango and 1 tablespoon toasted flaked sweetened coconut.


PAN-GRILLED TUNA SALAD WITH GUACAMOLE - ERECIPE
pan-grilled-tuna-salad-with-guacamole-erecipe image
Heat a ridged cast-iron grill pan until it is very hot. Brush the piece of tuna with oil and sprinkle liberally with salt and freshly ground black pepper. Cook the tuna for 1 to 1 1/2 minutes on each face, until colored all over. Remember the center …
From erecipe.com


PAN GRILLED TUNA | THE CITY COOK, INC.
pan-grilled-tuna-the-city-cook-inc image
2014-09-22 Sprinkle both sides with a pinch of salt and several grinds of black pepper. When the grill pan is blazing hot, place the tuna steaks in the pan. You'll hear a nice sizzling sound. Lower the heat to medium high (the cast iron will …
From thecitycook.com


SPICY THAI-STYLE TUNA SALAD - MARION'S KITCHEN
spicy-thai-style-tuna-salad-marions-kitchen image
Steps. In a large bowl, mix the tuna, shallots, lime juice, fish sauce, sugar and chilli powder. Toss through the coriander, spring onion and mint. Taste and add more fish sauce, lime juice or chilli powder to taste. Serve with lettuce and …
From marionskitchen.com


PAN-GRILLED THAI TUNA SALAD MENU | MYRECIPES
pan-grilled-thai-tuna-salad-menu-myrecipes image
2010-03-18 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right …
From myrecipes.com


SEARED TUNA WITH THAI SALAD RECIPE | THE WINE GALLERY
seared-tuna-with-thai-salad-recipe-the-wine-gallery image
Mix the soy sauce with the lemongrass, vegetable oil and lime juice in a bowl, mix well, and then add the tuna steaks. Leave in the fridge for at least an hour to marinate. Second. Heat a griddle pan until very, very hot, then carefully sear …
From blog.goodpairdays.com


GRILLED TUNA AND AVOCADO SALAD - A SPICY PERSPECTIVE
grilled-tuna-and-avocado-salad-a-spicy-perspective image
2010-08-16 Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter. Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot …
From aspicyperspective.com


PAN GRILLED THAI TUNA SALAD RECIPE - RECIPELAND.COM
2009-03-20 Coat pan with cooking spray. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 2 minutes on each side or until desired degree of doneness. Transfer to a cutting board. Combine cabbage and next 4 ingredients (through orange) in a large bowl. Combine sugar and remaining ingredients in a small bowl, stirring well with a whisk.
From recipeland.com
4.5/5 (2)
Total Time 20 mins
Servings 2
Calories 76 per serving


PAN GRILLED THAI TUNA SALAD - PLAIN.RECIPES
Ingredients. 1 x nonstick cooking spray; 12 ounces yellow-fin tuna 2 each steaks, about 1 inch thick; 1/4 teaspoon salt; 18 teaspoon black pepper; 4 cups napa (Chinese) cabbage thinly sliced
From plain.recipes


RECIPES BY INGREDIENT: YELLOW-FIN TUNA - RECIPELAND.COM
2 recipes using yellow-fin tuna. From Pan Grilled Thai Tuna Salad to Tuna with Madeira, Orange, and Soy. From Pan Grilled Thai Tuna Salad to Tuna with Madeira, Orange, and Soy. Don't miss another issue… weekly recipe ideas, juicy pics, free delivery.
From recipeland.com


EASY THAI TUNA NOODLE SALAD RECIPE | SIMPLE. TASTY. GOOD.
Thai cuisine may look or taste complex but the ingredients you need are actually quite simple. For this noodle and tuna salad I used canned tuna. But you can easily replace it by (leftover) grilled chicken, ground beef or even fresh fish and tuna. Go on and throw in that gorgeous amount of chili and lime juice because that is what really makes ...
From junedarville.com


THAI TUNA SALAD - EASY AND FLAVORFUL CANNED TUNA RECIPE
2020-04-06 Instructions. In a large bowl, break up the tuna into smaller pieces. Mix in the red bell pepper, red onion, and cucumber. Pour the sesame oil on top and stir to combine everything. Lastly add the juice of 1 lime and stir again to combine. Salt and pepper to taste and garnish with sesame seeds before serving.
From tablefortwoblog.com


PAN GRILLED THAI TUNA SALAD - BEYONDMEALS.COM
Check out our Pan Grilled Thai Tuna Salad Recipe. Serves 2 and is ready to eat in 16 Minutes. Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. Toggle navigation Beyond Meals Home; Home; Browse Recipes; Browse Recipes . General Categories Main Dishes Side Dishes Soups, Stews & Chilies Pizzas & Pastas Salads, Sandwiches & Wraps Breads, Rolls & …
From beyondmeals.com


PAN GRILLED THAI TUNA SALAD RECIPE | COOKBOOK CREATE
Pan Grilled Thai Tuna Salad Recipe: one of the 30,000+ recipes in addition to your own recipes that can be used to publish your own custom cookbook.
From cookbookcreate.com


EASY THAI GRILLED BEEF SALAD RECIPE - AN OREGON COTTAGE
2019-06-19 Broil the patties on a broiler pan 3-4 inches from the element, about 5 minutes each side until cooked through. Bake in a 400 degree oven until done, about 15 minutes.
From anoregoncottage.com


SPICY THAI TUNA SALAD RECIPE: SIMPLE AND ADDICTIVE
Slice the garlic cloves thinly aswell. Peel the ginger using a tablespoon. Cut into thin matchsticks of around 2 inches long. Roughly chop the celery leaves and coriander. Cut the onion and lime in half. Thinly slice the onion. Squeeze the lime juice into …
From thaifoodparadise.com


25 GRILL PAN RECIPES | RECIPES, COOKING, TUNA RECIPES
Jul 1, 2012 - These grill pan recipes show that you don't have to own an outdoor charcoal or gas grill to enjoy great grilled food.
From pinterest.ca


PAN GRILLED THAI TUNA SALAD NUTRITION FACTS - DRJEZ.COM
Heat a grill pan coated with cooking spray over medui-high heat. Season tuna steaks and cook 2 minutes per side or until desired degree of doneness. Combine cabbage and next 4 ingredients in a large bowl. Whisk together remaining ingredients, drizzle over vegetables and toss to combine. Slice tuna into 1/4 inch slices and arrange over salad.
From drjez.com


PAN-GRILLED TUNA SALAD WITH GUACAMOLE - WASHINGTON POST
2006-04-19 To serve, cut the tuna into 1/4-inch slices and arrange, overlapping slightly, on individual chilled plates. Add a generous pool of dressing and garnish the guacamole with cilantro.
From washingtonpost.com


PAN-GRILLED THAI TUNA SALAD - MASTERCOOK
Cooking spray; 2 (6-ounce) Yellowfin tuna steaks (about 1 inch thick) 1/4 teaspoon salt; 1/8 teaspoon black pepper; 4 cups thinly sliced napa (Chinese) cabbage
From mastercook.com


THAI TUNA SALAD | RECIPESTY
2?¼ pounds fresh tuna steaks, cubed; ¼ cup extra-virgin olive oil; 4 medium whole (2-3/5; 1 bunch green onion, finely chopped; 1 small fresh red chile pepper, seeded and chopped; ½ cup fresh cilantro leaves; ½ cup fresh basil; Share Recipe
From recipesty.com


25 GRILL PAN RECIPES - TENDIG
2022-05-30 Pan-Grilled Thai Tuna Salad Recipe. Ahi tuna is at its best when quickly seared over a hot grill – or in this case, grill pan – leaving a delicious pink center. Pair with a homemade cabbage salad and vinaigrette dressing. Credit: Becky Luigart-Stayner; Styling: Cindy Barr. Greek-Style Pork Chops Recipe . This dish highlights traditional Mediterranean flavors like dill, …
From tendig.com


ASIAN AHI TUNA SALAD WITH SPICY PEANUT SAUCE - LINGER
2019-07-09 Cut into 1/2 to 3/4 inch strips. In a salad serving bowl, add the spring mix salad. In a pinwheel design add the edamame, carrots, red cabbage, red pepper, peanuts and rice noodles. Place the seared tuna slices on top the salad in a circular pattern. Serve with the Asian Vinaigrette and the Peanut Sauce.
From lingeralittle.com


PAN-GRILLED THAI TUNA SALAD RECIPE | EAT YOUR BOOKS
Pan-grilled Thai tuna salad from Cooking Light Magazine, March 2009 (page 124) by David Bonom. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (1) Reviews ...
From eatyourbooks.com


THE BEST GRILLED TUNA SALAD SANDWICH - RANTS RAVES AND RECIPES
2017-08-20 In a large bowl place the tuna, onion, Dijon, pepper and mayonnaise and mix completely, breaking up the tuna to small pieces. Do not add enough mayonnaise to make the mixture very loose, add in just enough to bind everything. On one side of the two slices of bread, butter them fully and then sprinkle the parmesan cheese on top of the butter and ...
From rantsravesandrecipes.com


THAI TUNA SALAD - THAI RECIPES - FOODDIEZ.COM
Thai Tuna Salad requires around 35 minutes from start to finish. Watching your figure? This gluten free, dairy free, and primal recipe has 281 calories, 31g of protein, and 13g of fat per serving. This recipe serves 8. It works well as a main course. A mixture of green onion, chile pepper, cilantro leaves, and a handful of other ingredients are ...
From fooddiez.com


MY THAI: SPICY TUNA SALAD WITH LEMONGRASS AND YOUNG GINGER
2019-03-05 Follow the procedure described above. Then soak the ginger matchsticks in cold water, agitate them a little to help them release some of the juices, squeeze them dry, and repeat the process a few more times until the ginger is "tame" enough for you. Without this extra step, the ginger could be too overpowering in this recipe.
From seriouseats.com


PAN-GRILLED THAI TUNA SALAD - THAI RECIPES
Pan-Grilled Thai Tuna Salad might be just the main course you are searching for. One serving contains 295 calories, 44g of protein, and 2g of fat. This recipe serves 2. A mixture of salt, pre onion, cucumber, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with …
From fooddiez.com


THAI TUNA AVOCADO BOATS - SHOCKINGLY DELICIOUS
2013-08-17 Instructions. Halve avocado and remove pit. Open can of seasoned Tuna and spoon into the divot from the pit on each avocado half, using all tuna. Place each half on a plate, perhaps alongside some fresh cut fruit, and dig in! Serves 2.
From shockinglydelicious.com


THAI TUNA SALAD | YUM TUNA | THAI FOODIE - THAI RECIPES
2017-11-10 Thai Tuna Salad Dressing. 2 tbsp lemongrass, finely chopped; 3 garlic cloves minced; 2 fresh Thai chili peppers, finely chopped (more or less peppers depending on spicy tolerance); 2 tbsp ginger paste; 3 tbsp fish sauce; 2 tbsp brown sugar; 1/4 cup lime juice; Thai Tuna Salad. 1/4 cup red onion, thinly sliced; 1/2 cup cilantro, coarsely chopped stems and …
From thai-foodie.com


SESAME CRUSTED SEARED TUNA - NO SPOON NECESSARY
2017-07-24 For the Tuna: Season the tuna steak on all sides with chili powder, coriander, ginger, salt and pepper. Place the sesame seeds on a plate and add the tuna, gently pressing to adhere the seeds and turning to fully coat. Heat a good drizzle both olive and sesame oil in a medium sauté pan over medium-high heat.
From nospoonnecessary.com


PAN-GRILLED THAI TUNA SALAD RECIPE | RECIPE | GRILLING RECIPES, …
Jul 24, 2012 - Pair with a side of crunchy rice crackers and prepare a refreshing dessert to follow the spicy salad. Jul 24, 2012 - Pair with a side of crunchy rice crackers and prepare a refreshing dessert to follow the spicy salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


GRILLED RARE TUNA SALAD WITH BASIL-TAPENADE VINAIGRETTE RECIPE
2019-06-14 To assemble the salad, arrange the tomatoes on the bottom of a serving dish. Scatter the lettuce on top, and then some whole basil leaves. Slice the tuna about 1/2 to 3/4-inch thick, and arrange over the lettuce and basil. Drizzle the vinaigrette all over, and crown with the capers. Serve the lemon quarters on the side.
From seriouseats.com


YUM TUNA | THAI TUNA SALAD | THE ONLY TUNA RECIPE YOU …
2020-04-29 PALM SUGAR SIMPLE SYRUP: Dissolve equal amount of Thai palm sugar with water in the microwave or small pot. Keep in the fridge for up to 2 weeks. If you really can't be bothered to make it, substitute with Korean corn syrup. Author: Lee Lee. Filed Under: LATEST POSTS, RECIPE ARCHIVE, SALAD, SEAFOOD.
From wokpeppertweezers.com


GRILLED TUNA WITH MACHE SALAD RECIPE - EASY RECIPES
Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter. Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette. 10 Best Grilled Tuna Steak with Salad Recipes. For fish lovers, there is nothing quite like fresh grilled tuna. This recipe ...
From recipegoulash.cc


THAI-STYLE TUNA SALAD - QUICK THAI DISHES - RIVERSIDE THAI COOKING
Method. Add the fish sauce, palm sugar, chilli, lime juice and stock to a bowl and mix well. Add the the onion, shallot, tuna and mix well. Add the coriander and spring onion and give the mixture a …
From riversidethaicooking.com


Related Search