Pan Seared Red Snapper With Fennel Grape Tomatoes And Capers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-SEARED RED SNAPPER



Pan-Seared Red Snapper image

This delicious pan-seared red snapper is made with fish seared in butter and oil, and then served with a lemon and caper pan sauce.

Provided by Sarah Trenalone

Categories     Main Course

Time 12m

Number Of Ingredients 8

8 ounces red snapper (2 fillets) (Or swap other varieties of snapper (such as yellow))
1 tablespoon flour (Use gluten-free AP flour if needed)
pinch salt, pepper
1 tablespoon olive oil
2 tablespoon butter, divided
1 lemon, juiced
1 tablespoon capers
small handful fresh herbs (such as fresh rosemary, chives, or oregano)

Steps:

  • Pat snapper fillets dry. Dust with flour, and shake off any excess. Sprinkle them on both sides with salt and pepper.Prepare a heavy pan with the olive oil and 1 TB butter. Heat on medium-high until butter is melted but not browned, then turn the heat down to medium.
  • Place the fillets in the pan and cook about 4 minutes. Don't touch the fillets until they're ready to flip.Use a thin metal spatula to test the fish. If you can slide the spatula under the fish without the fish sticking to the pan, it's ready to flip. If the fillets won't release, give them another 30 seconds. They'll release when they've finished cooking.After flipping, divide the remaining 1 TB butter over both fillets.
  • Cook fish another 3-4 minutes until done. Fish will be golden on both the top and bottom and opaque all the way through when finished cooking.Transfer the fish to plates, leaving the excess butter in the pan. Cover fish to keep warm, or set fish in a 200ºF oven.
  • Reduce heat to medium. Add the lemon juice and capers, and stir with a wooden spoon. Add half the herbs and stir again. Serve fish hot with pan sauce and remaining herbs.

Nutrition Facts : Calories 306 kcal, Carbohydrate 8 g, Protein 24 g, Fat 20 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 72 mg, Sodium 293 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

PAN SEARED RED SNAPPER



Pan Seared Red Snapper image

This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.

Provided by OCTOBERK8

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 2

Number Of Ingredients 8

2 (4 ounce) fillets red snapper
1 tablespoon olive oil
1 lemon, juiced
2 tablespoons rice wine vinegar
1 teaspoon Dijon mustard
1 tablespoon honey
¼ cup chopped green onions
1 teaspoon ground ginger

Steps:

  • Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
  • Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 224.3 calories, Carbohydrate 16.5 g, Cholesterol 41.4 mg, Fat 8.5 g, Fiber 3 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 138.7 mg, Sugar 9 g

SNAPPER WITH ROASTED GRAPE TOMATOES, GARLIC, AND BASIL



Snapper with Roasted Grape Tomatoes, Garlic, and Basil image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 cups grape tomatoes, halved
2 tablespoons extra-virgin olive oil
2 cloves garlic, sliced
1 teaspoon balsamic vinegar
Pinch red pepper flakes
Kosher salt
1/2 cup fresh basil leaves, torn
4 (6-ounce) snapper fillets, with skin
Freshly ground black pepper

Steps:

  • Position a rack in the middle of the oven and preheat to 350 degrees F.
  • Toss the tomatoes with 1 tablespoon of the olive oil, garlic, vinegar, pepper flakes, and salt, to taste. Spread out on a baking sheet and roast until the tomatoes get juicy, about 15 minutes. Transfer tomatoes to a bowl and toss with the basil.
  • Dry the fish very well all over. To keep the fish from curling in the pan, lightly slash a cross-hatch pattern into the skin of the fish with a sharp knife. Brush the rounded flesh side of the fish with the remaining olive oil. Season with salt and pepper, to taste. Heat a large non-stick skillet over medium-high heat. Place the fish, seasoned side down, in the oil, and cook undisturbed over high heat, until the fish turns both opaque along the edges and golden on the bottom, about 3 minutes. Lightly salt the skin side of the fish. Flip the snapper and turn off the heat and let the fish cook in the residual heat of the pan until the fillets are firm but still juicy, about 1 minute more.
  • Divide the fish among 4 plates. Top with the tomatoes and serve.

Nutrition Facts : Calories 254 calorie, Fat 10 grams, SaturatedFat 2 grams, Carbohydrate 5 grams, Fiber 1 grams, Protein 36 grams

PAN-SEARED RED SNAPPER WITH FENNEL, GRAPE TOMATOES, AND CAPERS



Pan-Seared Red Snapper with Fennel, Grape Tomatoes, and Capers image

Time 30m

Yield 4 servings

Number Of Ingredients 11

Extra virgin olive oil
4 6-ounce red snapper filets (tilapia, grouper, or mahi mahi can be substituted)
Salt and pepper
1 fennel bulb, thinly sliced
2 large shallots, thinly sliced
2 cloves garlic, minced
1 pint grape tomatoes, halved
1/2 cup good quality white wine
Pinch of red pepper flakes
2 tablespoons capers
Fennel fronds, for garnish

Steps:

  • 1. Heat two tablespoons olive oil in a large non-stick skillet or griddle over medium high heat. Season fish with salt and pepper. Add filets to the pan and sear for about four minutes on each side or until fish flakes when a knife is inserted. Remove from pan and set aside.
  • 2. While fish is cooking, heat 2 tablespoons of olive oil in another skillet. Add fennel, shallots, and garlic and saute for three to four minutes or until almost tender. Add tomatoes, wine, salt and pepper to taste, red pepper flakes and capers. Continue cooking for three to four minutes, stirring occasionally.
  • 3. Divide fennel mixture between four plates. Top each plate with a fish filet. Garnish with fennel fronds and serve immediately

VERACRUZ-STYLE RED SNAPPER



Veracruz-Style Red Snapper image

I like red snapper for this, but any white, flaky fish will work. By the way, many Veracruz-style fish recipes call for pickled jalapenos, but I think there's plenty of acidity in this from the lime and tomatoes, so I like the fresh pepper a little more.

Provided by Chef John

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 2

Number Of Ingredients 14

2 tablespoons olive oil
½ white onion, diced
3 cloves garlic, minced
1 tablespoon capers
1 tablespoon caper juice
1 cup cherry tomatoes, halved
⅓ cup pitted, sliced green olives (such as Castelvetrano)
1 jalapeno pepper, seeded and chopped
2 teaspoons chopped fresh oregano
2 teaspoons olive oil
2 (7 ounce) red snapper fillets, cut in half
salt and pepper to taste
½ teaspoon cayenne pepper, or more to taste
2 limes, juiced

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Heat olive oil in a skillet over medium heat. Stir in onion; cook and stir until onions begin to turn translucent, 6 to 7 minutes.
  • Cook and stir in garlic until fragrant, about 30 seconds. Add capers and caper juice; stir to combine.
  • Stir in tomatoes, olives, jalapeno pepper, . Cook and stir until jalapeno pepper softens and tomatoes begin to collapse, about 3 minutes. Remove from heat; stir in oregano.
  • Drizzle 1 teaspoon olive oil into a small baking dish. Sprinkle in 1 tablespoon of the tomato-olive mixture. Top with 1 snapper fillet, salt, black pepper, and cayenne pepper. Top with more filling and juice from 1 lime. Repeat with remaining snapper fillet, seasoning, and lime juice in a second baking dish.
  • Bake in the preheated oven until fish is flaky and no longer translucent, 15 to 20 minutes.

Nutrition Facts : Calories 452.3 calories, Carbohydrate 16.2 g, Cholesterol 72.6 mg, Fat 25.2 g, Fiber 4.1 g, Protein 43.1 g, SaturatedFat 3.6 g, Sodium 1033.5 mg, Sugar 2.7 g

PAN-SEARED RED SNAPPER WITH LEMON- ZEST BUTTER SAUCE



Pan-Seared Red Snapper With Lemon- Zest Butter Sauce image

Provided by Molly O'Neill

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 lemons
1/4 cup lemon juice
1/4 cup orange juice
1 shallot, finely chopped
1 1/2 teaspoons whole peppercorns
8 tablespoons very cold butter, cut into 16 chunks
2 tablespoons olive oil
4 7-to 8-ounce red snapper fillets
Salt and freshly ground black pepper to taste
2 tablespoons parsley, finely chopped

Steps:

  • Grate the zest from 1 of the lemons, carefully avoiding the pith. Set aside.
  • Using a paring knife, remove the peel in long strips from the second lemon, scraping off any pith. Cut the peel into a fine julienne. Bring a small saucepan half full of water to a boil and add the strips. Boil 1 minute. Drain and rinse the strips under cold water. Drain on paper towels. Set aside.
  • In a small heavy saucepan, simmer the lemon juice, orange juice, shallot, peppercorns and grated zest, uncovered, until the mixture is reduced by half, about 5 minutes. Strain through a fine-mesh sieve, pressing on the solids to extract as much liquid as possible. Discard the solids and return the liquid to the pan and set it over very low heat.
  • Whisk chunks of cold butter into the sauce one at a time, whisking continuously. When all the butter has been incorporated, immediately remove the pan from the heat. (The sauce will separate if it becomes too hot.) Transfer the sauce to a small thermos or to a glass cup set inside a bowl of very warm water.
  • Place a large skillet over medium-high heat. When hot, add the oil. Add salt and pepper to snapper fillets taste. Place the snapper fillets in the pan and cook, turning once, until they are lightly browned and just cooked through, about 3 minutes per side. Transfer the fillets to 4 warm plates. Coat with the sauce, garnish with parsley and lemon-zest strips and serve.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 14 grams, Carbohydrate 9 grams, Fat 33 grams, Fiber 2 grams, Protein 46 grams, SaturatedFat 16 grams, Sodium 771 milligrams, Sugar 4 grams, TransFat 1 gram

RED SNAPPER WITH BLACK OLIVES, CAPERS, AND TOMATOES



Red Snapper with Black Olives, Capers, and Tomatoes image

Provided by Michael Schlow

Categories     Fish     Herb     Olive     Onion     Tomato     Sauté     Dinner     Seafood     Snapper     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 13

25 black, salt-cured olives such as Gaeta or Kalamata, rinsed, pitted, and roughly chopped
2 1/2 teaspoons bottled capers, rinsed
2 tablespoons plus 1 1/2 teaspoons red onion, finely diced
8 ripe plum tomatoes, cut into medium dice
10 large basil leaves, roughly chopped
1/2 cup plus 3 tablespoons fresh Italian flat-leaf parsley, roughly chopped
1/2 cup extra-virgin olive oil
1 tablespoon plus 2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper plus more to taste
1 teaspoon red pepper flakes
10 (6-ounce) red snapper fillets, skin on
1 cup canola oil
6 tablespoons fresh lemon juice (from 2 lemons)

Steps:

  • In large bowl stir together olives, capers, red onion, tomatoes, basil, 3 tablespoons parsley, and olive oil. Add 2 teaspoons salt, 1/2 teaspoon pepper, and red pepper flakes, and let stand at room temperature 30 minutes.
  • Holding very sharp paring knife at 30-degree angle from fillets, cut 2 diagonal slits through skin and partially into flesh, making slits 1/2 inch apart.
  • In large heavy skillet over high heat, heat 1/3 cup canola oil until hot but not smoking. Working in 3 batches, sprinkle fillets with 1 tablespoon salt and 1 teaspoon pepper and place skin-side down in hot pan. Saué until skin is rich golden brown, about 3 minutes, lowering heat if necessary to prevent burning. Turn fillets over and cook 3 minutes more. Transfer to platter and loosely cover with foil to keep warm. Cook remaining two batches in same manner, wiping pan clean between batches and starting with fresh oil for each batch.
  • After removing last batch of fish, pour lemon juice into pan and swirl around to combine with pan juices. Drizzle over fish, then sprinkle with remaining 1/2 cup parsley. Garnish with tomato-olive mixture.

More about "pan seared red snapper with fennel grape tomatoes and capers recipes"

PAN SEARED RED SNAPPER RECIPE | HANK SHAW - HUNTER …
pan-seared-red-snapper-recipe-hank-shaw-hunter image
Web Jun 21, 2014 1 1/2 pounds cherry tomatoes, sliced in half Olive oil to coat tomatoes Salt 4 red snapper fillets, skin on or off 1/4 cup clarified butter or vegetable oil 2 to 3 ears of sweet corn, kernels cut off (about 2 cups) 3 …
From honest-food.net


10 BEST PAN SEARED RED SNAPPER RECIPES | YUMMLY
10-best-pan-seared-red-snapper-recipes-yummly image
Web Apr 17, 2023 cooking oil, red snapper, tomatoes, ground pepper, bottle gourd and 3 more Shrimp and Red Fish Risotto Hoje para Jantar Parmesan cheese, garlic clove, dill, shrimp, sea salt, risotto and 6 more
From yummly.com


PAN-SEARED SNAPPER - EATINGWELL
pan-seared-snapper-eatingwell image
Web Dec 17, 2020 Directions. Combine tomatoes and peppers in a food processor and pulse until finely chopped, about 3 times. Heat 2 tablespoons oil in a medium skillet over medium heat; add 3 tablespoons garlic and …
From eatingwell.com


OVEN-ROASTED SNAPPER WITH TOMATO AND CAPER SALSA
oven-roasted-snapper-with-tomato-and-caper-salsa image
Web May 17, 2015 Preheat the oven to 425°F, line a shallow baking pan with foil and coat with nonstick spray. Place the snapper, skin side down on the prepared pan. Drizzle with about 1-1/2 tablespoons of the lemon juice …
From mygourmetconnection.com


BEST PAN SEARED RED SNAPPER WITH EASY LEMON BUTTER SAUCE
Web Sep 5, 2022 Sear the red snapper. Place the fillets into the hot skillet with the skin side down (*s ee note). Sear for 5 minutes before carefully flipping the fish over and cooking …
From bakeitwithlove.com
Ratings 8
Category Dinner Recipes, Main Course, Seafood
Cuisine American
Total Time 12 mins


PAN ROASTED SEA BASS WITH TOMATO & CAPERS - THE RELUCTANT …
Web May 24, 2008 Preheat your over to 450°F. Combine the tomatoes, capers, oregano, balsamic vinegar, ½ teaspoon of salt and ¼ teaspoon of pepper in a mixing bowl. I like to …
From reluctantgourmet.com


SNAPPER WITH TOMATO AND CAPERS | LOUISIANA SEAFOOD
Web 1 pint grape tomatoes, halved. 2 Tbsp. capers. 2 tsp. chopped fresh parsley. Directions. Season snapper fillets with salt and pepper. In a large skillet over medium-high heat, …
From louisianaseafood.com


RED SNAPPER WITH SMOKED TOMATO AND FENNEL BROTH - TODAY
Web Jul 21, 2021 For the smoked tomato: 1. Heat a grill or grill pan over high heat. 2. Rub the tomatoes liberally with olive oil. Place on the hot grill and cook, covered, until well …
From today.com


PAN-ROASTED SALMON WITH TOMATO VINAIGRETTE RECIPE - FOOD & WINE
Web Feb 5, 2023 Directions. Preheat the oven to 425°F. In a bowl, toss the tomatoes with the shallot, capers, vinegar, and 1/2 teaspoon of salt. In a medium ovenproof skillet, heat 1 …
From foodandwine.com


PAN SEARED SNAPPER WITH SPICY TOMATO AND HERB SAUCE - INSPIRED …
Web 1 pound snapper 2 tablespoons olive oil Salt and fresh ground black pepper 1 medium onion, chopped (about 1/2 cup) 2 garlic cloves, minced 1/4 to 1/2 teaspoon crushed red …
From inspiredtaste.net


PAN SEARED RED SNAPPER WITH LEMON BUTTER SAUCE - FRAMED COOKS
Web Feb 9, 2020 Whisk in some lemon juice and butter until everything is melted together, and then pour that lemony, butter sauce into a heat proof measuring cup. STEP 3: Now for …
From framedcooks.com


HOW TO MAKE RED SNAPPER EN PAPILLOTE - CHEF DENNIS
Web Aug 3, 2018 ½ cup fennel -medium slice 2 6-8 ounce red snapper fillets or your favorite fish drizzle olive oil sea salt and black pepper to taste 2 tablespoons chopped green …
From askchefdennis.com


RED SNAPPER WITH LEMON CAPER BUTTER SAUCE - FOOD & WINE
Web Dec 7, 2015 Directions In a large nonstick skillet, heat 2 tablespoons of the oil until shimmering. Season the fish with salt and pepper. Add it to the skillet and cook over …
From foodandwine.com


PAN-SEARED RED SNAPPER WITH FENNEL, GRAPE TOMATOES, AND …
Web 4 6-ounce red snapper filets (tilapia, grouper, or mahi mahi can be substituted) Salt and pepper; 1 fennel bulb, thinly sliced; 2 large shallots, thinly sliced; 2 cloves garlic, minced; …
From cookeatshare.com


Related Search