Pan Seared Swordfish With Creamy Dijon Caper Sauce Recipe 445

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-SEARED SWORDFISH WITH CREAMY DIJON-CAPER SAUCE RECIPE - (4.4/5)



Pan-Seared Swordfish with Creamy Dijon-Caper Sauce Recipe - (4.4/5) image

Provided by GratefulSea

Number Of Ingredients 9

4 (6-ounce) swordfish steaks, about 0.75-inch thick
salt and black pepper to taste
1 tablespoon vegetable oil
1 shallot, minced
12-ounces cherry tomatoes, halved
1/2 cup crème fraîche
2 tablespoons Dijon mustard
2 tablespoons capers, rinsed
1 tablespoon fresh tarragon, chopped

Steps:

  • Pat fish dry with paper towels and season with salt and black pepper. Heat oil in a 12-inch nonstick skillet over medium-high heat until shimmering. Cook fish until golden brown and the thickest part of the fish registers 140°F, about 5 minutes per side. Transfer fish to platter and tent loosely with foil. Add shallot to now-empty skillet and cook until softened, about 3 minutes. Stir in tomatoes and cook until just softened, about 1 minute. Stir in crème fraîche, mustard, and capers and cook until slightly thickened, about 2 minutes. Season with salt and black pepper to taste. Top fish with sauce, sprinkle with tarragon, and serve.

SEARED SWORDFISH WITH CAPER-ONION SAUCE



Seared Swordfish with Caper-Onion Sauce image

Categories     Sauce     Onion     Side     Kosher     Swordfish     Boil

Yield serves 4

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
1/4 medium yellow onion, thickly sliced lengthwise
2 tablespoons capers, drained
4 8-ounce swordfish steaks
Kosher salt and freshly ground black pepper to taste
1 garlic clove, minced
2 teaspoons freshly squeezed lemon juice
1 1/2 cups white wine
1 1/2 teaspoons sugar
2 tablespoons roughly chopped fresh basil
1 tablespoon cold unsalted butter, cut into pieces

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the onion and sauté for 1 minute. Add the capers and sauté until the onions are just barely translucent, about 2 minutes. (Be careful when you add the capers; they may spit in the hot oil.) Push the vegetables to the side of the pan with a spatula.
  • Sprinkle both sides of each swordfish steak with a pinch each of salt and pepper. Lay the swordfish in the middle of the frying pan, leaving the onions pushed to the side. Cook the swordfish for 2 minutes. While the swordfish cooks, stir the vegetable mixture to prevent it from burning. Reduce the temperature to medium and flip the swordfish. Spoon the vegetable mixture on top of the swordfish. Cook the swordfish for 1 1/2 more minutes, or to desired level of doneness. For medium rare, a meat thermometer inserted in the thickest part of the swordfish will read 145˚F. For medium to well done, cook the fish to 155˚F. or higher. Remove the pan from the heat and transfer the swordfish to a serving platter, leaving the onion mixture in the pan.
  • Add the garlic, lemon juice, white wine, sugar, and a pinch each of salt and pepper to the onion mixture and stir. Bring to a boil over high heat and reduce the liquid to 1/4 cup, about 5 minutes. Remove from the heat, add the basil, and whisk in the butter until it melts.
  • Spoon the sauce over the swordfish and serve.

More about "pan seared swordfish with creamy dijon caper sauce recipe 445"

PAN-SEARED SWORDFISH WITH CREAMY DIJON-CAPER SAUCE | …
Powder sugar plum liquorice. Jelly jelly beans candy. Brownie muffin pastry cupcake cake dessert chocolate cake. Chupa chups sesame snaps chocolate cake tart icing chupa chups sesame snaps. Croissant marshmallow biscuit. Cookie topping wafer bonbon tootsie roll tart. Fruitcake topping tart caramels wafer donut topping pie pastry.
From cookscountry.com
5/5 (1)
Category Main Courses, Weeknight
Servings 4


PAN SEARED SWORDFISH RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Pan Seared Swordfish Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Diet Synonym Healthy German Shepherd Diet Healthy Snacks For Runners ...
From recipeshappy.com


EASY SWORDFISH RECIPES PAN | DEPORECIPE.CO
Easy Swordfish Recipes Pan. Swordfish drizzled in lemon garlic sauce seared swordfish with a lemon and wine rosemary sauce simple comfort food pan roasted swordfish with garlic pepper er sauce recipe pan roasted swordfish steaks with mixed peppercorn er recipe bon appétit
From deporecipe.co


PAN-SEARED SWORDFISH WITH CREAMY DIJON-CAPER SAUCE | COOK ...
Jul 28, 2018 - Slim 3/4-inch-thick swordfish steaks cook quickly in the skillet for this weeknight meal.
From pinterest.com


SWORDFISH WITH HERB AND CAPER SAUCE RECIPE - FOOD NEWS
Seared Swordfish with Lemon Caper Pan Sauce. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers, vinegar and 2 Tablespoons of olive oil in a bowl. Add pepper and just a sprinkling of salt. Remove swordfish from the oven, plate and serve with the tomato mixture on top. Take a sheet of foil and fold four times and place on the cool side of the …
From foodnewsnews.com


PAN SEARED SWORDFISH RECIPES : CAJUN PAN FRIED SWORDFISH ...
2021-10-20 Pan-Seared Swordfish with Creamy Dijon-Caper Sauce Recipe from www.keyingredient.com Place a heavy nonstick skillet over medium high heat. When skillet is very hot, . Pour the olive oil into a large frying pan over high heat. Sprinkle cajun seasoning on both sides of fish. Season the swordfish on both sides with salt and pepper. Sprinkle swordfish …
From thequesoblanco.jenpros.com


PAN ROASTED SWORDFISH WITH CHERRY TOMATOES AND CAPERS
2020-07-26 Preheat oven to 400 degrees. Heat oil in a heavy duty oven- proof skillet on medium high heat. Sear fish for about 2 to 3 minutes on each side or until there are nice grill marks on fish. Remove fish from pan. Add cherry tomatoes, capers, garlic, parsley, and broth. Cook for a few minutes or until tomatoes are wilted.
From jerseygirlcooks.com


SIMPLE SWORDFISH WITH A LEMON CAPER BUTTER SAUCE - JACKSON ...
2015-07-13 In the meantime mix the rest of ingredients together in a small bowl until well combined. Grill the swordfish steaks on a medium hot grill until they are just cooked through, trying to flip only once. Put on a platter and immediately add a scoop of the butter mixture to the top. Let the butter melt into a sauce and serve in a shallow bowl with ...
From dishingjh.com


DIJON CAPER SAUCE RECIPES - FOOD NEWS
Pan Seared Swordfish With Creamy Dijon Caper Sauce Recipe 445 Salmon with Lemon-Dijon Caper Sauce white albacore tuna , in water, drained well, scant 1/4 cup yellow onion , choped fine, chopped red pepper (i was using up a couple of strips i …
From foodnewsnews.com


PAN-SEARED SWORDFISH STEAKS WITH DIJON CREAM SAUCE
2012-08-23 Directions. Pat the fish dry with paper towels. Season liberally with salt and pepper. In a heavy skillet, heat butter and oil over medium-high heat until butter is melted. Sauté shallots with salt to taste, stirring, 1 minute. Push shallots to side of skillet. Add swordfish and sauté until golden, about 3 minutes.
From cacestbondc.blogspot.com


PAN-SEARED SWORDFISH WITH CREAMY DIJON-CAPER SAUCE RECIPE ...
Save this Pan-seared swordfish with creamy Dijon-caper sauce recipe and more from Cook's Country Magazine, Dec 2014/Jan 2015 to your own online collection at EatYourBooks.com
From eatyourbooks.com


PAN-SEARED SWORDFISH WITH CREAMY DIJON-CAPER SAUCE RECIPE ...
Save this Pan-seared swordfish with creamy Dijon-caper sauce recipe and more from America's Test Kitchen Special Issue: Last-Minute Summer Dinners (2020): Short Ingredient ...
From eatyourbooks.com


PAN-SEARED SWORDFISH WITH CREAMY DIJON-CAPER SAUCE ...
2018-04-08 4 (6-ounce) swordfish steaks, about 3/4-inch thick. Salt and black pepper to taste. 1 tablespoon vegetable oil. 1 shallot, minced. 12 ounces cherry tomatoes, halved. 1/2 cup crème fraîche. 2 tablespoons Dijon mustard. 2 tablespoons …
From mastercook.com


CREAM SAUCE FOR SWORDFISH - ALL INFORMATION ABOUT HEALTHY ...
Brush the swordfish with 1 tsp. of the oil. Spread equal amounts of the paprika mixture onto both sides of the swordfish and let sit for 10 minutes. In a large cast-iron or heavy-duty skillet, heat the remaining 2 tsp. oil over medium-high heat until very hot. Add the swordfish and cook until well browned, 4 to 5 minutes.
From therecipes.info


PAN SEARED SWORDFISH WITH CAPERS - G1NINSTITUTE.COM
outdoor gear lab trail running shoes. yankee doodle lilac size; dynamyx gymnastics preschool; why was there mass migration in the 19th century; beagle poodle mix shedding
From g1ninstitute.com


PAN SEARED SWORDFISH (QUICK, EASY & ELEGANT DINNER ...
2021-11-01 Add the swordfish steaks and sear for 3-4 minutes per side, or until the internal temperature reaches 145°F (63°C). Remove the swordfish to a plate and add the lemon juice into the pan juices. Turn off the heat and add optional butter and parsley until the butter is melted. Stir and serve over the swordfish steaks.
From bakeitwithlove.com


PAN-SEARED SWORDFISH WITH CREAMY DIJON-CAPER SAUCE | COOK ...
Get FREE ACCESS to every recipe and rating from this season of our TV show. ... Pan-Seared Swordfish with Creamy Dijon-Caper Sauce. PUBLISHED DECEMBER/JANUARY 2015 . Slim 3/4-inch-thick swordfish steaks cook quickly in the skillet for this weeknight meal. SERVES 4. WHY THIS RECIPE WORKS. Slim 3/4-inch-thick swordfish steaks cook quickly in the skillet. …
From cookscountry.com


10 BEST SEARED SWORDFISH STEAKS RECIPES | YUMMLY
2022-05-06 Swordfish-Like Steak with Crispy Capers Tasting Table. garlic cloves, canola oil, capers, swordfish steaks, anchovy fillets and 4 more. Grilled Fish Tacos! Framed Cooks. salt, salt, iceberg lettuce, chili powder, fresh pineapple, olive oil and 10 more.
From yummly.com


DIJON-CAPER CREAM SAUCE | DJ FOODIE
Instructions. In a small sauce pan, over medium heat, add your ingredients. Mix well and bring to a simmer. Reduce the sauce for about 2 minutes, or until thickened to the desired consistency. Season and serve!
From djfoodie.com


SWORDFISH WITH LEMON-CAPER SAUCE RECIPE | MYRECIPES
Sprinkle fish with 1/4 teaspoon salt and pepper. Dredge fish in flour. Advertisement. Step 2. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add fish; cook 4 minutes on each side or until fish flakes easily when tested with …
From myrecipes.com


PAN SEARED SWORDFISH STEAKS WITH OLIVES AND CAPERS - SIP ...
2018-10-19 Season the steaks with salt and pepper - about ¼ tsp each of salt and pepper. Heat ¼ cup of regular olive oil in the pan on medium heat. Place the swordfish in the pan and move around in the beginning to assure the fish won't stick. Basically, let the oil get under the fish. After 3 minutes flip the swordfish carefully and cook for 2-3 ...
From sipandfeast.com


PAN-SEARED SWORDFISH WITH CREAMY DIJON-CAPER SAUCE RECIPE ...
Jul 16, 2017 - Pan-Seared Swordfish with Creamy Dijon-Caper Sauce is the perfect recipe for weeknight meals or dress this dish up with a glass of good white wine and a side of fresh...
From pinterest.com


GRILLED ITALIAN SWORDFISH WITH CREAMY LEMON CAPER SAUCE
2015-05-24 Prepare the sauce. While grill is warming up, heat all of the sauce ingredients in a saucepan. Place on a very low simmer to keep the sauce warm while grilling the swordfish steaks. Grill the steaks on a medium-low heat for 2 minutes on each side until the bread crumb coating is a nice gold-brown color.
From italianbellavita.com


PAN SEARED SWORDFISH RECIPES FOOD NETWORK
2021-07-30 Place an ovenproof skillet over medium-high heat and when hot add one tablespoon of olive oil and the swordfish salted side down. 2 In a small Enjoy. Carefully place the swordfish steaks on the pan and cook them for about three minutes on each side or until the meat is cooked through. Pan Seared Peppered Swordfish With Red Onion Citrus Salsa ...
From solerany.com


SEARED SWORDFISH WITH LEMON CAPER PAN SAUCE - SIPPITYSUP
Lower the heat to medium. Add the capers and lemon juice, and cook for 1 minute. Take the pan off the heat, and add in the remaining 6 tablespoons of butter, 1 tablespoon at a time, swirling the pan continuously to emulsify the butter. Add minced parsley, and season to taste. Spoon the sauce over the fish, and garnish with a lemon wedge.
From sippitysup.com


GRILLED SWORDFISH RECIPES WITH CAPERS | DEPORECIPE.CO
2020-08-01 Grilled Swordfish Recipes With Capers. Grilled swordfish with lemon caper sauce haskell grilled swordfish in lemon caper cream sauce ciao chow linda grilled swordfish with lemon and caper sauce recipe on food52 pan roasted swordfish with cherry tomatoes jersey girl cooks
From deporecipe.co


10 MINUTE PAN-SEARED SWORDFISH STEAKS - SAVORY TOOTH
2019-06-10 Prep Swordfish: Pat steaks dry with paper towels. Trim off and discard any skin. Sprinkle both sides of each steak with salt. Sear Swordfish: Heat olive oil in pan ( Note 2) over medium-high heat until very hot, a few minutes. Add swordfish steaks to pan. Flipping every 2 minutes, cook until center registers 130 F, 5 to 7 minutes depending on ...
From savorytooth.com


GRILLED SWORDFISH WITH LEMON CAPER SAUCE - HASKELL
6. Deglaze the pan by adding the white wine and lemon juice and allow mixture to cook and reduce for 3 minutes. 7. Drop the heat to medium low, add the parsley, and stir for 1 minute. 8. Remove sauté pan from heat, pour sauce directly over the grilled Swordfish and serve with accompaniments such as broccoli, asparagus, or rice.
From haskellsseafood.com


HOW TO MAKE PAN-SEARED SWORDFISH STEAKS WITH CAPER-CURRANT ...
2021-06-23 ABOUT US: Located in Boston’s Seaport District in the historic Innovation and Design Building, America’s Test Kitchen features 15,000 square feet of kitchen space including multiple photography and video studios.
From foodiebadge.com


20 EASY BAKED SWORDFISH RECIPES ANYONE CAN MAKE - COASTAL ...
2021-11-16 Parmesan Crusted Swordfish. Bake up this crispy swordfish entree by dredging the fish in an egg and flour, then garlic and parmesan cheese mixture. Place on a baking sheet for its session in the oven. Make a heavy cream, vermouth and capers sauce in a skillet and flavor it with lemon juice, chives and garlic.
From coastalwandering.com


HOW TO COOK SWORDFISH: QUICK AND EASY PAN-ROASTED ...
2021-08-03 Once overfished, US-caught swordfish is now considered a sustainable seafood option. Once overfished, US-caught swordfish is now considered a sustainable seafood option. Articles. Videos. Instructors. Food How to Cook Swordfish: Quick and Easy Pan-Roasted Swordfish Recipe. Written by the MasterClass staff. Last updated: Aug 3, 2021 • 2 min read. …
From masterclass.com


PAN SEARED SWORDFISH WITH TOMATO & GINGER SAUCE | CUP OF ...
Preheat oven to 400 degrees F. Heat olive oil in a large saute pan over high heat. Sear the fish 1 – 2 minutes on either side just until golden brown. Remove from pan and set aside. In the same pan add the butter and allow to melt over medium heat. Add the ginger, garlic, tomatoes, green seasoning, lime juice and a pinch of salt and pepper.
From cupofjoecaribbean.com


PAN FRIED SWORDFISH - KAYLA'S KITCHEN
Heat oil in 12-inch nonstick skillet over medium-high heat until shimmering. Cook fish until golden brown and registering 140 degrees, about 5 minutes per side. Transfer fish to platter and tent loosely with foil. Add shallot to now-empty skillet and cook until softened, about 1 minute.
From kaylaskitchen1963.com


PAN SEARED SCALLOPS WITH MUSTARD-CAPER SAUCE RECIPE ...
In a sauce pan, heat the remaining 1 tablespoon of olive oil and garlic over medium heat; cook for 2-3 minutes. Add the wine, capers, mustard, and lemon juice to pan. Bring the mixture to a simmer and cook for about 6-7 minutes or until the wine has reduced slightly. Stir in the lemon zest, butter, and parsley. Once the butter has melted remove ...
From myrecipes.com


SWORDFISH WITH DIJON MUSTARD SAUCE - ALL INFORMATION ABOUT ...
Grilled Swordfish Dijon Dinner Recipe - City Fish Market new cfishct.com. Instructions Preheat oven to 400 degrees. Combine mayonnaise, Dijon mustard and lemon juice in small bowl. Put swordfish steaks on grilling pan and season both sides with salt and pepper. Spread half of the mayo mixture over top of swordfish and place in middle of the oven for 5-6 minutes.
From therecipes.info


Related Search