Paneer Kofta In A Tomato Gravy Recipes

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PANEER KOFTA IN A TOMATO GRAVY



Paneer Kofta in a Tomato Gravy image

Make and share this Paneer Kofta in a Tomato Gravy recipe from Food.com.

Provided by ToadFairy

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 29

1/4 cup chickpea flour
1 cup panir, crumbled
1 cup Baby Spinach
1/2 large onion, finely chopped
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon garam masala
1/4 teaspoon turmeric powder
2 garlic cloves, finely chopped
1/2 teaspoon ginger paste
1 green chili, finely chopped
salt, to taste
2 tablespoons cilantro
1 lemon, juice of
1 tablespoon vegetable oil, plus extra
vegetable oil, for deep frying
2 tablespoons vegetable oil
1/2 teaspoon cumin seed
1/2 teaspoon mustard seeds
1 large tomatoes, chopped
1/2 onion, chopped
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon garam masala
1/4 teaspoon turmeric powder
1 garlic clove, finely chopped
1/2 teaspoon ginger paste
1/2 green chili, finely chopped
salt, to taste

Steps:

  • Combine all the kofta ingredients and mix with a little water to form small balls.
  • Heat oil and deep fry the balls until golden.
  • For the tomato gravy, heat the oil in a saucepan and add the cumin and mustard seeds. When they start to pop, add the remaining ingredients.
  • Simmer 15 minutes, stirring occasionally.
  • Add the paneer kofta into the tomato gravy and garnish with fresh cilantro.

Nutrition Facts : Calories 154.3, Fat 11.1, SaturatedFat 1.4, Sodium 16.5, Carbohydrate 12.4, Fiber 2.5, Sugar 4.5, Protein 3

MALAI KOFTA



Malai Kofta image

Learn how to make malai kofta! This popular Indian recipe consists of delicious potato and cheese balls in a velvety tomato-based curry sauce. The air fryer lightens up the traditionally deep-fried dumplings, while the pressure cooker makes putting together the curry sauce effortless. -Soniya Saluja, The Belly Rules the Mind

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 20 kofta (4 cups gravy).

Number Of Ingredients 17

2 large potatoes, peeled and cubed
8 ounces paneer, crumbled, or 1 cup 4% cottage cheese
1/2 teaspoon ground cardamom
1/2 teaspoon salt
2 tablespoons raisins
2 tablespoons salted cashews
3 large tomatoes, chopped
1/2 cup plain yogurt
1/2 cup water
1/4 cup chopped cashews
1 tablespoon ginger garlic paste
2 teaspoons red chili powder, divided
1 tablespoon ghee or canola oil
2 teaspoons garam masala
2 tablespoons sugar
2 tablespoons dried fenugreek leaves
2 to 4 tablespoons heavy whipping cream, optional

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat and cook for 10 minutes or until tender; drain. Mash potatoes; cool to room temperature., Preheat air fryer to 375°. In a large bowl, stir together potatoes, paneer, cardamom and salt until combined. Spoon 2 tablespoons of potato mixture in lightly greased hands and flatten to 1/8-in. thick. Press a raisin and cashew in the center; bring sides up to enclose. Gently roll into a ball. Repeat with remaining potato mixture. Spritz fryer basket with cooking spray. Working in batches if needed, place balls in a single layer in basket lined with parchment. Cook until golden brown, 10-15 minutes., Meanwhile, for the gravy, in a 6-qt. electric pressure cooker, combine tomatoes, yogurt, water, cashews, ginger garlic paste and 1 teaspoon red chili powder. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Quick-release pressure. Puree mixture using an immersion blender until smooth. Strain mixture, pressing to extract as much liquid as possible; discard solids. Wipe insert clean., Select saute setting and adjust for medium heat; add ghee. When ghee is hot, add garam masala and remaining 1 teaspoon red chili powder; cook, stirring constantly, until very fragrant, 1-2 minutes. Stir in strained tomato mixture and sugar. Simmer, uncovered, until mixture is slightly thickened, 5-8 minutes. Add fenugreek and, if desired, cream; cook 1 minute. Pour mixture over kofta.

Nutrition Facts : Calories 442 calories, Fat 26g fat (13g saturated fat), Cholesterol 63mg cholesterol, Sodium 386mg sodium, Carbohydrate 40g carbohydrate (15g sugars, Fiber 4g fiber), Protein 16g protein.

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