Paneer Parcels Recipes

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COTTAGE CHEESE (PANEER) PARCELS



Cottage Cheese (Paneer) Parcels image

A recipe I picked up from the Gulf News Cookery book which I was gifted. I like the simplicity and flavour.

Provided by Girl from India

Categories     Asian

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/2 kg panir
2 lemons, juice of
1 teaspoon thymol seeds (ajwain)
6 green chilies (or less if you do not like spice)
1 bunch cilantro (coriander leaves)
salt
oil
3 -5 mint leaves (optional)

Steps:

  • Cube the paneer.
  • (should be very fresh) Grind together the chillies and coriander and mint leaves too (if using) Mix chilli- coriander paste with the lemon juice and ajwain Add salt Smear the paneer with this mixture Cut squares of aluminium foil and place 4 paneer cubes in each foil.
  • Dribble oil over paneer and fold the squares in such a way that no moisture can seep out when turned Place the parcels on a barbeque grill over a moderate fire and turn once or twice till cooked.
  • Alternatively sometimes I put the paneer cubes on the grill directly and grill lightly on both sides.
  • Delicious.

Nutrition Facts : Calories 23.1, Fat 0.1, Sodium 5.6, Carbohydrate 5.8, Fiber 0.9, Sugar 2.7, Protein 1.1

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