Panic Time Pantry Soup Recipes

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PANIC TIME PANTRY SOUP



Panic Time Pantry Soup image

I threw this together from things around the kitchen one night when I had unexpected guests. Turned out so well I wrote it down. A quick and easy, one pot dinner. Please note the measurements for spices are approximate; I usually spice things on-the-fly so these are only a guess at how much I actually used. Feel free to fiddle.

Provided by harbqll

Categories     One Dish Meal

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 quarts chicken broth
1/2 onion, pureed
2 cups Cajun-style sausage, sliced
2 chicken breasts, diced (~1 inch cubes)
2 potatoes, diced (~1 inch cubes)
1 (4 ounce) can mushrooms (or fresh)
10 ounces frozen spinach, drained (or 14 oz can)
1 (14 ounce) can stewed tomatoes
1 (14 ounce) can whole corn, drained
1 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/4 teaspoon rosemary
1/4 teaspoon gumbo file

Steps:

  • Put broth on a low heat to simmer. Add onion, sausage, chicken, mushroom, spinach, tomatoes, corn, and all spices except File.
  • Simmer at low boil for 10-15 minutes, stirring occasionally.
  • Add potato, continue to simmer another 10-15 minutes until potatoes are done, stirring occasionally.
  • Just before serving, sample broth to see if the spices are acceptable.
  • Add File just before serving.

Nutrition Facts : Calories 290.1, Fat 7.8, SaturatedFat 2.1, Cholesterol 30.9, Sodium 1238, Carbohydrate 34.5, Fiber 5.6, Sugar 9.3, Protein 23.6

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