Panko Fried Salmon Fish Tacos Recipes

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PANKO-FRIED SALMON FISH TACOS



Panko-Fried Salmon Fish Tacos image

This is a take on the California-style fish taco, featuring panko-breaded, pan-fried salmon and a chipotle cream sauce. Deeeeelish! There is something very lovely in the pairing of salmon and chipotle! Tastes great with a side of white rice! Enjoy.

Provided by rivche

Categories     Main Dish Recipes     Taco Recipes

Time 40m

Yield 8

Number Of Ingredients 22

8 (7 inch) flour tortillas
½ cup mayonnaise
1 jalapeno pepper, chopped
½ teaspoon chipotle chile powder
¼ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground cumin
⅛ teaspoon salt
⅛ teaspoon ground black pepper
1 ½ cups panko bread crumbs, or more as needed
2 eggs, beaten
½ cup all-purpose flour
1 (1 pound) fillet salmon, cut into chunks
canola oil for frying
2 tablespoons lime juice
1 ½ cups chopped white cabbage
¾ cup chopped cilantro
1 avocado, chopped
2 Roma tomatoes, seeded and diced
½ onion, diced
⅛ teaspoon garlic salt

Steps:

  • Preheat the oven to 200 degrees F (95 degrees C). Wrap tortillas in a single piece of aluminum foil and place in oven until ready to serve.
  • Blend mayonnaise, jalapeno, chipotle powder, and salt in a food processor or blender until creamy. Cover and refrigerate the chipotle sauce until ready to serve.
  • Combine garlic powder, onion powder, cumin, salt, and black pepper in a shallow bowl. Separate panko, beaten eggs, and flour into individual shallow bowls. Season salmon pieces well with cumin mixture. Dredge each piece in flour, dip in eggs, and coat in panko. Pat down panko until it adheres well to the salmon.
  • Heat oil in a large skillet over medium heat.
  • Place breaded salmon pieces in the oil and fry until browned on 1 side, about 2 minutes. Turn pieces over and fry until other side is browned, about 5 minutes. Turn pieces again and fry until salmon flakes, 3 to 5 minutes more. Transfer to a plate and drizzle lime juice over the salmon.
  • Mix cabbage and cilantro together in a serving bowl. Mix avocado, tomatoes, onion, and garlic salt carefully in a separate bowl.
  • Remove tortillas from the oven and chipotle sauce from the refrigerator. Prepare a taco by filling a tortilla with salmon, cabbage mixture, avocado mixture, and chipotle cream sauce. Repeat with remaining tortillas, salmon, toppings, and sauce.

Nutrition Facts : Calories 434.5 calories, Carbohydrate 43.9 g, Cholesterol 76.1 mg, Fat 22.7 g, Fiber 3.7 g, Protein 19 g, SaturatedFat 4.1 g, Sodium 588 mg, Sugar 2.5 g

THE ULTIMATE FISH TACOS



The Ultimate Fish Tacos image

Provided by Tyler Florence

Categories     main-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 24

2 pounds mahi mahi (skinned, boned and cleaned) cut into 1-ounce strips
2 cups all-purpose flour
3 eggs, lightly beaten
4 tablespoons water
2 cups panko bread crumbs
Kosher salt and freshly ground black pepper
Vegetable oil, for frying
1/2 head savoy cabbage, finely shredded
1 bunch cilantro, leaves picked
1 bunch chives, chopped
3 limes, cut into wedges for garnish
1 cup sour cream
1 cup mayonnaise
3 chipotles in adobo, plus 2 tablespoons of adobo sauce
1/2 lemon, juiced
Kosher salt and freshly ground black pepper
2 limes
2 mangoes, diced
4 to 5 red radishes, diced
1 red onion, diced
1 tablespoon chili powder
1/2 bunch fresh cilantro, leaves chopped
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Prepare the fish. Cut the pieces of fish into 1-ounce strips. Set up a breading station of flour, lightly beaten eggs with water, and seasoned panko bread crumbs. Season all with salt and pepper. Dredge the pieces of fish in flour, egg then bread crumbs. Once all the fish is breaded deep-fry in small batches in (375 degrees F) oil. Drain on paper towels and season with salt. Keep warm until ready to serve.
  • Prepare the pink chile mayonnaise. Put the chipotles in a blender and puree until smooth. Add the sour cream, mayonnaise, adobo sauce and lemon juice and continue to process until the mixture is consistent and creamy. Season with salt and pepper and refrigerate until ready to use.
  • Prepare the mango-radish salsa. Remove the peel and pith from the limes and cut between the membranes to remove the segments. Put these "supremes" into a bowl and squeeze over the juice from the membranes. Add the remaining ingredients and mix. Season and refrigerate until ready to use. You can also place all of the ingredients into a food processor and puree for a smoother salsa.
  • To serve, set up the tacos "family-style". Assemble the fish in a pile on a plate; the pink chile mayonnaise in a bowl; and mango-radish salsa in another. Set a pile of shredded savoy cabbage, cilantro leaves, chopped chives and lime wedges next to the fish. Toast the corn tortillas lightly over an open flame (on your stove top) and serve.

VEGAN FRIED 'FISH' TACOS



Vegan Fried 'Fish' Tacos image

Using silken tofu coated in a crispy panko coating is a great sub for fish. You can mix up the fillings as you like them - you can leave the pickled onions and make a fresh tomato salsa or mash the avocado up to make guac. Whatever you fancy!

Provided by Izy Hossack

Categories     Mexican

Time 50m

Yield 8 small tacos

Number Of Ingredients 17

14 ounces silken tofu
2 cups panko breadcrumbs
1/2 cup plain flour
1/2 teaspoon salt
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
1 teaspoon ground cumin
1/2 cup non-dairy milk
vegetable oil, for frying
1/4 head cabbage, finely shredded
1 ripe avocado
8 small tortillas
vegan mayonnaise, to serve
1 red onion, peeled, finely sliced
1/4 cup apple cider vinegar
1 tablespoon sugar
1 teaspoon salt

Steps:

  • Pat the tofu with a fiew pieces of kitchen roll to remove excess moisture. Use a knife to break the tofu into rough 1-inch chunks - I like them to be imperfect, not cubes, so they look nicer!
  • Place the breadcrumbs into one wide shallow bowl.
  • Place the flour, salt, smoked paprika, cayenne and cumin into another wide shallow bowl and stir together.
  • Place the milk into a third wide shallow bowl.
  • Take the chunks of tofu and gently coat them in the flour then the milk then the breadcrumbs and onto a baking sheet.
  • Fill a deep frying pan with 1/2 -inch depth of vegetable oil. Place over a medium heat and let the oil get hot - sprinkle a breadcrumb in and if it start to bubble and brown, the oil is hot enough. Add chunks of breaded tofu to the oil and fry until golden underneath then flip and cook so it's golden all over. Remove to a baking sheet lined with kitchen roll to drain. Repeat with the remaining tofu.
  • For the pickled onion:.
  • Heat the apple cide vinegar, salt and sugar in a small pot until steaming. Place the finely sliced red onion in a bowl or jar and pour the hot vinegar over. Let it sit for at least 30 minutes to soften and turn pink.
  • Serve the hot fried tofu in warmed tortillas (I warm them over the lit gas ring of my stove), pickled onion, a smear of vegan mayo, some avocado and shredded cabbage.

Nutrition Facts : Calories 378.3, Fat 10.8, SaturatedFat 2.3, Cholesterol 2.1, Sodium 944.8, Carbohydrate 58.2, Fiber 5.7, Sugar 6.5, Protein 12.2

SALMON TACOS



Salmon Tacos image

I am a newlywed and made these tacos after I had something similar at a restaurant in town. My husband loved them and thinks I am a brilliant chef and a perfect wife!

Provided by jenthevideogirl

Categories     Main Dish Recipes     Taco Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 tablespoons butter
2 tablespoons lemon juice
1 dash Cajun seasoning
4 (3 ounce) fillets salmon fillets, thawed if frozen
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 tomato, diced
¼ cup diced red onion
¼ cup chopped fresh cilantro
8 corn tortillas
½ cup shredded mild Cheddar cheese
½ cup sour cream
½ cup guacamole

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Microwave butter in a small microwave-safe bowl until melted, 20 to 30 seconds. Whisk in lemon juice. Add Cajun seasoning.
  • Place salmon fillets in a shallow baking dish. Drizzle butter mixture over salmon.
  • Bake salmon in the preheated oven until cooked through, about 20 minutes. Flake into smaller pieces with a fork.
  • Mix corn, black beans, tomato, red onion, and cilantro in a bowl to make salsa.
  • Arrange corn tortillas on a baking sheet.
  • Warm tortillas in the preheated oven for about 5 minutes.
  • Divide salmon, salsa, and Cheddar cheese among warm tortillas. Wrap up and serve with sour cream and guacamole.

Nutrition Facts : Calories 650.4 calories, Carbohydrate 67.6 g, Cholesterol 84.5 mg, Fat 30.6 g, Fiber 14.5 g, Protein 32.3 g, SaturatedFat 13 g, Sodium 979.6 mg, Sugar 5.4 g

PANKO-FRIED SALMON FISH TACOS



Panko-Fried Salmon Fish Tacos image

This is a take on the California-style fish taco, featuring panko-breaded, pan-fried salmon and a chipotle cream sauce. Deeeeelish! There is something very lovely in the pairing of salmon and chipotle! Tastes great with a side of white rice! Enjoy.

Provided by rivche

Categories     Tacos

Time 40m

Yield 8

Number Of Ingredients 22

8 (7 inch) flour tortillas
½ cup mayonnaise
1 jalapeno pepper, chopped
½ teaspoon chipotle chile powder
¼ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground cumin
⅛ teaspoon salt
⅛ teaspoon ground black pepper
1 ½ cups panko bread crumbs, or more as needed
2 eggs, beaten
½ cup all-purpose flour
1 (1 pound) fillet salmon, cut into chunks
canola oil for frying
2 tablespoons lime juice
1 ½ cups chopped white cabbage
¾ cup chopped cilantro
1 avocado, chopped
2 Roma tomatoes, seeded and diced
½ onion, diced
⅛ teaspoon garlic salt

Steps:

  • Preheat the oven to 200 degrees F (95 degrees C). Wrap tortillas in a single piece of aluminum foil and place in oven until ready to serve.
  • Blend mayonnaise, jalapeno, chipotle powder, and salt in a food processor or blender until creamy. Cover and refrigerate the chipotle sauce until ready to serve.
  • Combine garlic powder, onion powder, cumin, salt, and black pepper in a shallow bowl. Separate panko, beaten eggs, and flour into individual shallow bowls. Season salmon pieces well with cumin mixture. Dredge each piece in flour, dip in eggs, and coat in panko. Pat down panko until it adheres well to the salmon.
  • Heat oil in a large skillet over medium heat.
  • Place breaded salmon pieces in the oil and fry until browned on 1 side, about 2 minutes. Turn pieces over and fry until other side is browned, about 5 minutes. Turn pieces again and fry until salmon flakes, 3 to 5 minutes more. Transfer to a plate and drizzle lime juice over the salmon.
  • Mix cabbage and cilantro together in a serving bowl. Mix avocado, tomatoes, onion, and garlic salt carefully in a separate bowl.
  • Remove tortillas from the oven and chipotle sauce from the refrigerator. Prepare a taco by filling a tortilla with salmon, cabbage mixture, avocado mixture, and chipotle cream sauce. Repeat with remaining tortillas, salmon, toppings, and sauce.

Nutrition Facts : Calories 434.5 calories, Carbohydrate 43.9 g, Cholesterol 76.1 mg, Fat 22.7 g, Fiber 3.7 g, Protein 19 g, SaturatedFat 4.1 g, Sodium 588 mg, Sugar 2.5 g

FRIED FISH TACOS



Fried Fish Tacos image

Make and share this Fried Fish Tacos recipe from Food.com.

Provided by Chef Gorete

Categories     Lunch/Snacks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs cod, loins or 2 lbs basa fillets
3 cups panko breadcrumbs
3 eggs
2 teaspoons cold water
salt and pepper, to taste
vegetable oil, for frying
16 soft corn tortillas or 16 flour tortillas
1 (14 ounce) bag Coleslaw
2 avocados, sliced (optional)
1 tomatoes, sliced (optional)
1/2 cup jalapeno dip or 1/2 cup chipotle mayonnaise

Steps:

  • Fill a large deep frying pan about 1/3 full of vegetable oil. Heat to 375°F.
  • Place the breadcrumbs in a dish. In a separate dish, beat the eggs with salt and pepper and the water.
  • Cut each fish fillet into 4 equal pieces , then season with salt and pepper. Dip the fish into the eggs, then into the panko bread crumbs. Place on a tray lined with paper towels and let rest for 15 minutes to allow the breading to set.
  • Cook the fish a few pieces at a time until golden brown and cooked through, about 5 - 7 minutes. Drain on paper towels.
  • To warm the tortillas, heat a dry frying pan over medium heat and warm the tortillas in the pan until it softens and is hot, about 30 seconds.
  • Spread the dip on the tortillas, then top with the coleslaw, avocado, tomato then the fish.
  • *Chipotle Mayonnaise; 1 cup mayonnaise, 2-3 chipotle chilies (canned in adobo), 1 tablespoons adobo sauce and juice from 1/2 a lime. Blend all of the ingredients in a food processor, then cover and refrigerate.*.

Nutrition Facts : Calories 423.1, Fat 7.3, SaturatedFat 1.6, Cholesterol 122.5, Sodium 417.3, Carbohydrate 56.9, Fiber 5.6, Sugar 3, Protein 31.3

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