PANKO PARMESAN BAKED PORK CHOPS
Crispy and delicious oven "fried" pork chops with a panko parmesan coating is an easy homemade meal that you can have on the table in about half an hour.
Provided by Julia Jordan
Categories Dinner
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- Combine the panko bread crumbs and grated parmesan cheese in a small mixing bowl and set aside.
- Brush a light layer of mayonnaise on each side of the pork chops; season the chops then coat in the panko parmesan mixture.
- Place on a baking sheet lined with a bakeable cooling rack. Lightly mist some cooking spray (like Pam) over the pork chops before baking.
- Bake 25 minutes or until golden brown.
Nutrition Facts : Calories 445 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 109 milligrams cholesterol, Fat 23 grams fat, Fiber 1 grams fiber, Protein 36 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 375 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
BAKED PARMESAN PANKO PORK CHOPS
No need for frying, this oven baked, lower fat pork chop recipe is delicious served with pasta and your favorite simple marinara or puttanesca sauce.
Provided by Barry C. Parsons
Categories Dinner Recipes
Time 45m
Number Of Ingredients 18
Steps:
- Season the pork chops with salt and pepper. Mix the Parmesan with the panko crumbs. Dredge the pork chops in the flour, then dip in the egg wash and finally in the panko crumbs.
- Place the chops on a lightly oiled baking sheet and mist or drizzle the tops with a little olive oil.
- Bake for about 35 minutes in a preheated 375 degree F oven. I like to flip them over half way through the cooking time.
- Use a meat thermometer to check that the center of the pork hops has reached 145 degrees F. Let the chops rest for 5 minutes before serving with the Quick Puttanesca Sauce.
- In a large Saute pan over medium heat, cook the garlic in the olive oil for only a minute. It should soften but not brown.
- Add all of the remaining ingredients and simmer together for about 10 - 20 minutes stirring often, until a chunky, thick sauce develops. The amount of time this takes, varies, depending up on the water content of the tomatoes.
Nutrition Facts : Calories 425 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fiber 3 grams fiber, Protein 40 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 6 servings, Sodium 700 grams sodium, Sugar 10 grams sugar
PARMESAN PANKO PORK CHOPS
Simple yet delicious, these Parmesan Panko Pork Chops are going to be a new family favorite!
Provided by Karlynn Johnston
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Pre-heat your oven to 400 °F. Whisk together the flour, salt and pepper.
- Coat a pork chop in beaten egg, then dip in the flour mixture. Dip into the eggs again, then dip into the breadcrumb mixture. Cover them completely.
- Set pork chops on a small baking sheet. Chill in the fridge for 20 minutes. This helps the batter stay on.
- When the chops are chilled, melt the butter and pour over the pork chops evenly. Place the baking sheet in the oven and cook until they reach an internal temperature of 145 °F. Remove and let rest for 3-4 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 320 kcal, Carbohydrate 23 g, Protein 9 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 130 mg, Sodium 695 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PANKO PARMESAN PORK CHOPS
My husband created this recipe as a mistake about three years ago and now it's the only way we eat pork chops! It is crunchy and moist all at the same time!
Provided by Nurse Jayde
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350°F.
- Mix together panko, salt, cumin, paprika, chipotle, ancho, pepper, ginger, garlic powder, onion powder, and Parmesan cheese.
- Coat pork chops with crust mixture by rolling them in it as well as pressing it into the meat.
- Heat sesame oil in large skillet until very hot.
- Cook pork chops on the stove until each side is crispy.
- Put into the oven for 15-25 minutes depending on thickness of the pork chop. Enjoy!
Nutrition Facts : Calories 573.5, Fat 31.2, SaturatedFat 10.8, Cholesterol 97, Sodium 1211.1, Carbohydrate 34.1, Fiber 3.5, Sugar 3.5, Protein 38.5
PANKO PORK CHOPS
A simple and easy recipe with pantry items for crunchy, golden brown pork chops on the outside. Yet on the inside they are soft, tender, and moist. Ready in less than half an hour.
Provided by Yoly
Categories Pan Fried Pork Chops
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Place beaten eggs on a large plate.
- Mix flour, seasoned salt, garlic powder, and black pepper on another plate. Spread out panko bread crumbs on a third plate.
- Dip pork chops in egg, then in flour, again in egg, and finally in panko. Press lightly on pork chops so that the panko adheres. Set aside and let rest while oil is heated.
- Heat oil in a large skillet over medium heat. Add pork chops and cook uncovered until golden brown, 4 to 5 minutes. Flip pork chops over and cook until no longer pink in the center, 3 to 4 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 691 calories, Carbohydrate 53.7 g, Cholesterol 238.5 mg, Fat 41.4 g, Fiber 1.1 g, Protein 34.7 g, SaturatedFat 9.2 g, Sodium 758.2 mg, Sugar 0.6 g
PANKO-BREADED PORK PARMIGIANA
Like chicken Parmigiana, but using thin pork cutlets instead! Topped with rich marinara and melted mozzarella, these crispy Parmesan-crusted pork chops will rival the famous chicken dish that everybody loves! If you like yours with extra sauce, double the marinara.
Provided by France C
Categories Baked Pork Chops
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Pound pork chops with a meat mallet to an even 1/4- to 3/8-inch thickness. Season with salt and pepper on both sides.
- Place flour and eggs into 2 separate shallow dishes. Combine panko bread crumbs, Parmesan cheese, and Italian seasoning in a third dish.
- Dip each pork chop first into flour, shaking off the excess. Next, dip into egg mixture, letting any excess drip off. Coat chops in crumb mixture and set on a plate.
- Heat oil over medium-high heat in a large skillet until hot. Fry chops for 2 minutes, flip, and fry an additional 2 minutes. Remove from heat. Transfer to a baking dish and top each chop with 1/4 cup of sauce, then top with cheese.
- Bake in the preheated oven until sauce is warmed through and cheese is melted, 6 to 8 minutes. Top with parsley before serving.
Nutrition Facts : Calories 427.8 calories, Carbohydrate 22.8 g, Cholesterol 158.8 mg, Fat 24 g, Fiber 2.3 g, Protein 30.5 g, SaturatedFat 8.2 g, Sodium 559.9 mg, Sugar 6.1 g
CRISPY PANKO PORK CHOPS
If you have never tried Panko crumbs as a breading, you are in for a real treat. It produces a light, crispy crust and is so yummy! I found Panko in the Asian food aisle of my supermarket.
Provided by Marie
Categories Pork
Time 28m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together eggs, milk and garlic and let set for flavors to mix.
- Place panko crumbs in a shallow dish.
- Salt and pepper pork chops to taste and dip in the egg mixture.
- Coat with Panko crumbs, then dip in egg again and coat with another layer of crumbs.
- Place chops on a plate and let them set for at least 10 minutes to set the coating.
- Heat oil in large skillet over medium high heat.
- Fry chops for about 3 to 4 minutes per side or until golden brown.
- Do not overcook; these will cook very quickly.
Nutrition Facts : Calories 1128.4, Fat 87.6, SaturatedFat 18.2, Cholesterol 256, Sodium 466.6, Carbohydrate 29.6, Fiber 1.8, Sugar 2.7, Protein 53.7
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