PAWPAW (PAPAYA) AND MANGO PUNCH
A smoothie relaxing punch.
Provided by Diana
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place the mango and papaya into a blender. Cover, and puree until smooth; add the orange juice, lime juice, sugar, orange zest, and water. Blend well. Serve over crushed ice.
Nutrition Facts : Calories 60.5 calories, Carbohydrate 15.4 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.5 g, Sodium 5 mg, Sugar 13.1 g
EASY OATMEAL MUFFINS
A simple but delicious recipe for oatmeal muffins.
Provided by WHATCITY
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
- In a small bowl, combine milk and oats; let soak for 15 minutes.
- In a separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third bowl, sift together flour, sugar, baking powder and salt. Stir flour mixture into wet ingredients, just until combined. Spoon batter into prepared muffin cups until cups are 2/3 full.
- Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 136.2 calories, Carbohydrate 17.8 g, Cholesterol 17.1 mg, Fat 5.9 g, Fiber 1 g, Protein 3.2 g, SaturatedFat 1.2 g, Sodium 171.6 mg, Sugar 5.2 g
PAPAYA OR MANGO OAT MUFFINS
Make and share this Papaya or Mango Oat Muffins recipe from Food.com.
Provided by littleturtle
Categories Quick Breads
Time 35m
Yield 18 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Lightly grease or spray muffin cups or line with papers.
- Set raisins in a bowl of hot rum to soak.
- In a large bowl, mix dry ingredients.
- Make a well, and add oil, milk, and honey.
- Mix just until combined and moistened (Do Not overmix).
- Stir in fruit, nuts, and raisins (drain raisins before adding).
- Drop the batter into muffin tins.
- Bake for 25-30 minutes, testing with toothpick to see if they're done.
Nutrition Facts : Calories 138.7, Fat 6.6, SaturatedFat 1.1, Cholesterol 1.1, Sodium 302.2, Carbohydrate 17.1, Fiber 1.4, Sugar 8.3, Protein 2.3
BANANA PAPAYA MUFFINS
Steps:
- Preheat oven to 325 degrees F. Cream the sugar with the butter until it is a light yellow color. Add the eggs and beat until fluffy. Add the banana, papaya, macadamia nuts and raisins, and mix. Sift the flour with the baking powder, baking soda, salt, cinnamon, allspice, and ginger. Add to the banana papaya mixture. Fill lined muffin pans 3/4 full and bake for 25 minutes.
BANANA OAT MUFFINS
A healthy and delicious morning treat!
Provided by Karen Resciniti
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Combine flour, oats, sugar, baking powder, soda, and salt.
- In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
- Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g
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