BROCCOLI PASTA SALAD
A quick and tasty pasta salad that can be served warm or cold.
Provided by Happy On My Hill
Categories Salad 100+ Pasta Salad Recipes Broccoli Pasta Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and return to pot.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
- Heat olive oil in a small saucepan over medium heat; cook and stir garlic and red pepper flakes until garlic is fragrant, 1 to 3 minutes. Add garlic mixture and broccoli to linguine; gently toss to coat. Add Romano cheese, parsley, black pepper, and salt; toss to combine.
Nutrition Facts : Calories 275.3 calories, Carbohydrate 32.2 g, Cholesterol 10.3 mg, Fat 12.8 g, Fiber 2.9 g, Protein 9.9 g, SaturatedFat 3.2 g, Sodium 141 mg, Sugar 2.3 g
PASTA-BROCCOLINI SALAD
Do you hate broccoli? You should try broccolini. It is similar to broccoli but more tender and mild in flavor. It is a hybrid vegetable of a cross between broccoli and Chinese kale. This salad can be served either warm or cold. Use any "tube" shaped pasta: penne, ziti, rigatoni, etc. (I like to use fresh pasta for this recipe.) Printed in our local natural foods' store flyer.
Provided by COOKGIRl
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the pasta until al dente. Drain and set aside.
- Heat up a large pot of salted water to boiling. Place the broccolini stems in the boiling water. Return to boil and cook for 2-3 minutes, just until the stems are crisp-tender.
- Drain the broccolini and rinse with cold water to halt the cooking process. Drain well again.
- In a large serving bowl combine the broccolini with the cooked pasta. Gently stir in the chickpeas and *walnut pieces.
- Whisk together the dressing ingredients in a small non-reactive bowl.
- Pour dressing over the broccoli-pasta mixture. Toss gently to coat.
- Squeeze the lemon juice over the salad and serve or cover and chill.
- *NOTE: If you choose to serve the salad cold, stir in the walnuts just before serving.
Nutrition Facts : Calories 930.4, Fat 22.1, SaturatedFat 2.9, Sodium 340.9, Carbohydrate 153.3, Fiber 10.7, Sugar 3.4, Protein 28.8
CREAMY BROCCOLI PASTA SALAD
Make and share this Creamy Broccoli Pasta Salad recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook rotini to desired doneness as directed on package.
- Drain; rinse with cold water until cool.
- Meanwhile, in small bowl, combine sour cream, cheese, mayonnaise, milk and garlic; blend well.
- In large bowl, combine broccoli, tomatoes, carrot and basil.
- Add cooked rotini; mix well.
- Add sour cream mixture; toss gently to mix thoroughly.
- Serve immediately, or cover and refrigerate until serving time.
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