Pastawithbroccoliitaliansausage Recipes

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SAUSAGE AND PEPPERS PASTA WITH BROCCOLI



Sausage and Peppers Pasta With Broccoli image

The classic Italian combination of sausage and peppers creates a satisfying and easy weeknight meal when combined with pasta. Broccoli is a fantastic nutritious addition that adds texture and cooks up quickly, or you can opt for broccolini or broccoli rabe if you want a more assertive vegetable. Sweet Italian pork sausage is used here, but there's no need to feel tied to the recipe: Substitute with spicy Italian sausage for extra heat, use chicken-apple sausage for a healthier take, or swap in fresh chorizo or breakfast sausage to turn this dinner into brunch.

Provided by Kay Chun

Categories     dinner, easy, lunch, quick, weeknight, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
1 pound sweet Italian pork sausage, casings removed
1 pound broccoli, cut into 1 1/2-inch florets (about 4 cups)
2 medium yellow bell peppers (12 ounces), cored, seeded and thinly sliced (about 2 1/2 cups)
3 cloves garlic, thinly sliced
Kosher salt and pepper
1 pound rigatoni
1/2 cup grated Parmesan (2 ounces), plus more for serving
2 tablespoons fresh lemon juice (from about 1/2 lemon)
1/2 teaspoon red-pepper flakes

Steps:

  • Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Add the sausage and cook, breaking up the meat using a wooden spoon, until browned, about 5 minutes. Scrape the mixture into a medium bowl. Add the remaining 2 tablespoons oil, the broccoli, peppers and garlic to the skillet and season with salt and pepper. Cook, stirring often, until they soften and begin to brown, about 8 minutes.
  • Meanwhile, cook the pasta in a large pot of boiling salted water until al dente. Reserve 1 cup cooking water and drain the pasta. Return the pasta and reserved cooking water to the pot over low heat. Add the broccoli mixture, cooked sausage and its accumulated juices, 1/2 cup Parmesan, the lemon juice and red-pepper flakes and stir vigorously until liquid is slightly thickened and saucy, about 2 minutes. Season with salt and pepper.
  • Serve the pasta with additional Parmesan for sprinkling on top.

Nutrition Facts : @context http, Calories 981, UnsaturatedFat 30 grams, Carbohydrate 99 grams, Fat 48 grams, Fiber 7 grams, Protein 41 grams, SaturatedFat 13 grams, Sodium 1080 milligrams, Sugar 6 grams, TransFat 0 grams

ONE-POT SPICY SAUSAGE AND BROCCOLI PASTA RECIPE BY TASTY



One-Pot Spicy Sausage And Broccoli Pasta Recipe by Tasty image

This one-pot pasta has it all - protein, vegetables, carbs, and a spicy kick! Cooking the pasta in chicken stock and rendered sausage fat gives it tons of flavor, while the starches from the pasta combine with the stock and Parmesan to make a glossy sauce.

Provided by Chris Salicrup

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil
1 lb spicy italian sausage, casing removed
1 lb broccoli florets
½ teaspoon red pepper flakes
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 lb rigatoni
4 cups chicken stock
½ cup grated parmesan cheese, plus more garnish

Steps:

  • Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the sausage and cook until browned, breaking up with a wooden spoon, about 8 minutes.
  • Add the broccoli, red pepper flakes, salt, and pepper and stir to combine.
  • Add the pasta and chicken stock and bring to a boil. Cook for 10-12 minutes, stirring constantly, until the liquid is absorbed and the pasta is tender. Add the Parmesan and stir to incorporate.
  • Divide the pasta between serving bowls and garnish with more Parmesan.
  • Enjoy!

Nutrition Facts : Calories 1647 calories, Carbohydrate 152 grams, Fat 96 grams, Fiber 7 grams, Protein 37 grams, Sugar 14 grams

ZESTY ITALIAN SAUSAGE PASTA



Zesty Italian Sausage Pasta image

Flavorful Johnsonville Italian Sausage and broccoli in a light tomato garlic sauce with linguine pasta. This dish is simply irresistible.

Provided by From the Kitchen at Johnsonville Sausage

Categories     Trusted Brands: Recipes and Tips

Time 25m

Yield 5

Number Of Ingredients 8

1 (19 ounce) package Johnsonville® Mild Italian Sausage Links
1 (16 ounce) package linguine
3 tablespoons olive oil
1 small sweet onion, thinly sliced
1 teaspoon minced garlic
1 (14.5 ounce) can diced Italian tomatoes
1 (10.5 ounce) can chicken broth
2 cups broccoli florets

Steps:

  • Prepare sausage according to directions. Cool slightly; cut into 1/4-in. slices. Prepare pasta according to package directions.
  • In a large saucepan, saute the onion and garlic in olive oil until tender. Stir in tomatoes and chicken broth. Bring to a simmer. Add the broccoli and cooked pasta. Cook until broccoli is tender, about 5 minutes. Add sausage; toss to combine.

Nutrition Facts : Calories 797.5 calories, Carbohydrate 74 g, Cholesterol 83.9 mg, Fat 42.3 g, Fiber 5.1 g, Protein 31.8 g, SaturatedFat 13 g, Sodium 1436.8 mg, Sugar 6.5 g

PASTA WITH SAUSAGE AND BROCCOLINI



Pasta With Sausage and Broccolini image

This is a really flavorful, easy to make pasta dish. The broccolini is a hybrid vegetable of broccoli and Chinese Kale. It is more tender and sweet than broccoli and less fibrous. Most of it is edible from the stalks to the florets. It really makes the dish better than the usual broccoli or broccoli rabe.

Provided by Nessie in New York

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb pasta, cooked al dente. (Rotini works well here. So does Penne or even Vermicelli.)
4 links sweet Italian sausage
3 -4 tablespoons olive oil
3 -4 garlic cloves, minced
1/2 yellow onion, diced
1 bunch Broccolini
1 (14 1/2 ounce) can chopped tomatoes
fresh grated parmigiano-reggiano cheese

Steps:

  • Slice sausage into bite size pieces and cook in large saute pan until fairly well done.
  • Remove sausage from pan and drain on paper towels.
  • Meanwhile, rinse broccolini, remove and discard only the ends of the stalks.
  • Cut the rest of the broccolini into 2" pieces.
  • Wipe the saute pan clean and heat olive oil.
  • Add garlic and onion and cook for 2 - 3 minutes.
  • Add broccolini and cook for 3 more minutes.
  • Add can of chopped tomatoes with juice and cook for 2 more minutes.
  • Add cooked pasta and sausage, tossing well to combine with the rest of the ingredients.
  • Serve with fresh grated Parmeggiano Cheese and enjoy!

Nutrition Facts : Calories 559.5, Fat 18.7, SaturatedFat 4.4, Cholesterol 25.2, Sodium 489.2, Carbohydrate 71.8, Fiber 4.2, Sugar 4.8, Protein 25.9

PASTA WITH SAUSAGE AND BROCCOLINI



Pasta with Sausage and Broccolini image

This easy, pasta dinner is a family favorite! Get your kids to eat their greens with this delicious, satisfying meal!

Provided by Dan

Categories     Dinner

Time 25m

Number Of Ingredients 11

1 pound gemelli or other tube pasta such as rigatoni or penne
2 tablespoons olive oil
1 pound Italian sausage, casings removed
1 bunch broccolini or broccoli rabe
1 teaspoon kosher salt
Fresh black pepper to taste
2 teaspoons chopped garlic
1 tablespoon tomato paste
1/4 cup reserved pasta water
1/4 cup chicken or beef broth
1/2 cup grated parmesan cheese

Steps:

  • Bring a large pot of water to a boil for the broccolini. Add about a tablespoon of salt to the water then add the broccolini and cook for 3-4 minutes until bright green and tender but still crisp.
  • Remove the cooked broccolini with tongs and place in a colander. Rinse with cold water to stop the cooking process and then return the pot of water to a boil and cook the pasta according to the package directions.
  • Before draining the pasta, ladle out about 1/2 cup of the pasta water and set aside. Drain the pasta, do not rinse with cold water, and set aside.
  • Add the olive oil to a 13 or 14 inch skillet then add the sausage to brown. Break the sausage up with a wooden spoon until it's browned cooked through.
  • Drain some of the drippings from the pan if necessary, then add the salt, pepper, garlic and tomato paste.
  • Pour in the beef broth and 1/4 cup of the pasta water and bring to a boil. Let the sauce reduce for 3 minutes, then add the cooked pasta and broccolini and toss to combine.
  • Add the parmesan cheese and taste for seasonings. Add more salt and pepper and parmesan cheese if needed, and more pasta water if the pasta is too dry.
  • Serve with crushed red pepper flakes and more parmesan cheese if desired.

Nutrition Facts : Calories 452 calories, Sugar 4.2 g, Sodium 698.6 mg, Fat 13.9 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 64.4 g, Fiber 5.2 g, Protein 18.2 g, Cholesterol 19.1 mg

SICILIAN PASTA AND BROCCOLI



Sicilian Pasta and Broccoli image

This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.

Provided by Antonia Lofaso

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 cup olive oil, or more if needed
2 large heads broccoli, cut in 1-inch florets (about 6 cups)
1 tablespoon kosher salt, plus more for salting the pasta water
8 garlic cloves, roughly chopped
1 pound penne rigate (Penne rigate is my favorite because the ridges give it more texture.)
1/2 cup shredded or grated Parmigiano-Reggiano cheese
2 tablespoons chopped Italian flat-leaf parsley, for garnish

Steps:

  • Heat the water for your pasta while you prepare the broccoli.
  • In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
  • Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
  • Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.

PASTA WITH BROCCOLI & ITALIAN SAUSAGE



Pasta With Broccoli & Italian Sausage image

Make and share this Pasta With Broccoli & Italian Sausage recipe from Food.com.

Provided by Marianne H.

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 head broccoli (approximately 3/4 lb.)
2 1/2 links sweet Italian sausage
1 tablespoon olive oil
4 garlic cloves, minced
1/2 teaspoon red pepper flakes
1/2 teaspoon fennel seed
1 lb dried short pasta such as fusilli, penne, ziti
salt & pepper
2 ounces pecorino romano cheese, grated

Steps:

  • Bring a large pot of salted water to a boil.
  • Clean broccoli & separate florets from the stems. Remove the tough peel from the stems & cut into cubes. Place in steamer & steam to desired tenderness. Reserve the broccoli water.
  • Remove the casings from the sausage. Heat the olive oil to medium high and brown the sausage flattening & chopping until all is browned.
  • Add garlic, fennel seed & red pepper flakes. Cook until garlic is pale brown. Remove from the heat.
  • Add steamed broccoli & 1/2 cup of the broccoli water to the sausage.
  • Add the pasta to the boiling water and cook according to package directions.
  • Scoop out the pasta & add to the sausage & broccoli along with 1/2 cup of the pasta water.
  • Reheat the sausage, broccoli & pasta & stir until the water mostly boils away & forms a nice sauce. 1 1/2 to 2 minutes.
  • If too dry add more water from pasta &/or broccoli.
  • Grate 1/2 ounce of pecorino romano cheese over pasta reserving the remaing cheese for tableside.
  • Salt & pepper to taste.
  • Can be reheated in microwave. Just sprinkle with a little water before heating.

Nutrition Facts : Calories 429.1, Fat 9.3, SaturatedFat 3.3, Cholesterol 20.3, Sodium 350.7, Carbohydrate 65.4, Fiber 5.2, Sugar 3.2, Protein 21.6

SAUSAGE & BROCCOLI PASTA



Sausage & broccoli pasta image

Liven up midweek pasta with a fiery sausage and chilli hit

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 25m

Number Of Ingredients 8

200g pasta shapes
150g pack purple sprouting broccoli , cut into pieces
2 tbsp extra-virgin olive oil
2 garlic cloves , sliced
½ tsp fennel seeds (optional)
½ tsp crushed red chillies
2 Italian-style pork sausages , skins removed and meat broken into pieces
parmesan shavings, to serve

Steps:

  • Bring a large pan of water to the boil and cook the pasta until nearly al dente. Throw in the broccoli and cook for 2 mins more. Drain, saving 1-2 tbsp of the water.
  • Heat the oil in a large frying pan and add the garlic, fennel seeds, if using, and chillies. When they start to colour a bit, add the sausage and cook until golden and cooked through. Tip in the pasta and broccoli with the reserved water and toss. Serve hot with the Parmesan shavings.

Nutrition Facts : Calories 738 calories, Fat 34 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 34 grams protein, Sodium 1.25 milligram of sodium

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