PATRA NI MACHI RECIPE - FISH COOKED IN BANANA LEAF
Anything wrapped in banana leaf and cooked to perfection is the most amazing food to eat in the whole world! I love food cooked in banana leaf. The flavour which the leaf imparts to the dish is just amazing. This kind of food is rustic, homely and lip smacking delicious! Patra Ni Machi is a very popular Parsi dish in which fish smeared with generous amount of green chutney and then wrapped in banana leaf and steam cooked. It's light, comforting and satisfying. It's also great for people who are dieting. You won't believe food can taste so amazing even when made without any oil! The green chutney is another highlight in this recipe. Flavors from garlic, spice from green chilies and the flavours from fresh mint and coriander leaves are amazing. Serve Patra Ni Machi on its own along with some Steamed Rice and Vegetable Dhansak or a perfect Parsi meal. If you like this recipe, you can also try other Parsi Recipes such as Akuri Recipe Parsi Mawa Cake Recipe Home Made Dhansak Masala Recipe
Provided by Jyothi Rajesh
Time 30m
Yield Makes: 3 Servings
Number Of Ingredients 12
Steps:
- To begin making the Patra Ni Machi Recipe, Into a blender add all the ingredients mentioned under the list 'For the chutney' like the coconut, coriander leaves, mint leaves, green chillies, cumin seeds, salt, sugar and lemon juice and blend into fine thick paste. You need not add any water, make sure your paste is fine and thick.
- Clean the fish. Make small slits on the fish on both sides. Smear good amount of green chutney on both the sides of the fish.
- Place a steamer with little little water on heat.
- Now take a pieces of banana leaf and place it on steamer which is boiling. This helps the banana leaf to become soft and easy to fold without breaking or tearing. Place the banana leaf on steamer for about a minute on each side. Then remove it off.
- Place the fish on the banana leaf now and then fold it on all four sides to make a parcel.
- Place the wrapped banana leaf on steamer and steam for about 10 to 14 minutes until the fish is cooked through.
- Once done remove the fish from the steamer, carefully unwrap the banana leaf and transfer the steamed fish onto a serving plate and serve immediately.
- Serve Patra Ni Machi on its own along with some Steamed Rice and Vegetable Dhansak or a perfect Parsi meal.
PATRA NI MACHHI
This recipe is adapted from a version found in "My Bombay Kitchen," Niloufer Ichaporia King's indispensable book on Parsi cooking. Ichaporia King, a culinary scholar, anthropologist and terrific home cook, recommends steaming the fish, but the soft lap of wood smoke is a natural complement to the sweet, floral flavor the banana leaf imparts. Look for fresh or frozen banana leaves and coconut at Mexican, Asian and Indian markets. As Ichaporia King says, "It does represent some effort to find the banana leaves, but it's worth it." If you can't find banana leaves, you can use fig leaves (shiny side-up) or pieces of aluminum foil lined with parchment paper. And if you don't have access to a grill, you can roast the fish parcels on a baking sheet in an oven preheated to 450 degrees for about 8 minutes until done.
Provided by Samin Nosrat
Time 40m
Yield Serves 6
Number Of Ingredients 10
Steps:
- If using a charcoal grill, fill a chimney starter with charcoal, and light.
- Place coconut, peppers, cilantro, mint, cumin, sugar, 3/4 teaspoon of salt and about half the lime juice in the bowl of a food processor, and process until very finely chopped, stopping occasionally to scrape down the sides of the bowl with a rubber spatula. Add more lime juice as needed to create a smooth paste. Taste, and adjust salt as needed; set aside.
- Unfold banana leaves, and carefully remove the center rib, if necessary. If using fresh banana leaves, pass them over a flame for a moment until they soften. Cut the leaves into 6 12-to-14-inch rectangles, and set aside.
- Portion the fish into 6 servings. (If using a thicker fillet like sea bass, slice the fish ½-to-¾-inch thick, and portion out multiple pieces as a serving.) Season the fish lightly with salt on both sides.
- Place a piece of banana leaf on a cutting board with the dull side facing up and positioned with a short overhang at the top. Gently place a portion of fish about 4 inches down from the top of the leaf. Coat both sides of the fish with the chutney (2-3 tablespoons per serving). Fold the top edge of the banana leaf down over the fish, then fold in the sides. Continue folding the fish down to the bottom edge of the banana leaf to form a packet. Repeat with remaining fish and banana leaves.
- When the coals are white-hot, pour them out of the chimney starter into the grill to form a hot bed of coals. Use tongs to move any flaming coals off to one side of the grill. Set the grill grates over the coals, and allow them to get hot. If using a gas grill, preheat to medium-high.
- When the grill grates are very hot, arrange the packets on the grill in a single layer. Avoid cooking directly over a flame. Grill the packets 5 minutes, rotating 180 degrees halfway through. Flip the packets, and cook the fish 4 to 6 minutes more, again rotating to ensure even browning. When simmering juices drip from the parcels and the fish begins to feel firm to the touch, it's done. To be sure, unwrap one piece of fish, and poke it with a knife or your finger. If it begins to flake, it's done. If it's still translucent or doesn't flake, rewrap, and return it to the grill for another minute.
- Serve hot, allowing each diner to experience the gush of aromatic steam upon unwrapping her own piece of fish at the table.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 2 grams, Carbohydrate 19 grams, Fat 14 grams, Fiber 4 grams, Protein 30 grams, SaturatedFat 10 grams, Sodium 578 milligrams, Sugar 11 grams
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- Nicely clean and wash the fish. Squeeze lime juice, turmeric powder and salt over the fish. And rub this mixture on the fish. Let it marinate it for nearly 30 minutes.
- In the mean time, blend the ingredients in Patrani Machchi Chutney (paste) (Coriander (Dhania) Leaves, Mint Leaves (Pudina), Green Chillies, Garlic cloves, Cumin Seeds (Jeera), grated Fresh Coconut, Salt , Sugar and lime juice) to a smooth chutney (paste).
- Make thin slits on the fish, on both sides. And apply this chutney (paste) over all the fish and in the thin slits on both sides generously.
- To make the banana leaves soft, place them in the steamer for a little while on both the sides. Wrap the fish pieces completely with the banana leaves with a thread tied around to keep it them firm or toothpicks can also be used instead of thread
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