PAV BHAJI
Authentic Mumbai Pav Bhaji recipe! Flavorful mashed vegetable curry, called Bhaji, served with buttery dinner rolls called Pav, ready in 30 minutes in your Instant Pot or stove.
Provided by Aneesha Gupta
Categories Main Course
Time 30m
Number Of Ingredients 20
Steps:
- Preheat the Instant Pot by selecting Sauté. When the inner pot is hot, add butter and oil. When the butter melts, add onions and bell pepper, and saute for 2 minutes. garlic, and ginger, and cook for 2 minutes. Add minced ginger and garlic and saute for another minute.
- Add tomatoes, tomato paste, spices and ¼ cup water. Stir until everything is combined.
- Turn off Sauté. Add vegetables and toss until coated in the spice mix. Add water.
- Close the lid, vent set to sealing mode. Select Manual or Pressure Cook and cook for 8 minutes on high pressure. When the cooking is complete, follow the quick release method as per your cooker instructions to release the pressure. Open the lid after the pin drops.
- Using a potato masher, mash the vegetables until they reach your preferred consistency of a thick curry. Stir in lemon juice and adjust seasoning.
- To toast the pav, heat a non-stick pan on medium-high heat. Generously spread butter on both sides of the pav and toast them, butter side down. Serve the Bhaji warm, topped with a dollop of butter, chopped onion, and cilantro, with butter-toasted pav (dinner rolls).
Nutrition Facts : Calories 192 kcal, Carbohydrate 33 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 873 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
MUMBAI PAV BHAJI
The perfect Indian street food! As teenagers, my friends and I would gather around a small street stall to eat freshly made pav bhaji. Buttery bread is topped with spiced veggie mash, onions, and cilantro and finished with a squeeze of lime juice.
Provided by Archana Mundhe
Time 55m
Number Of Ingredients 20
Steps:
- Select the high Sauté setting on the Instant Pot and heat 2 tablespoons of the butter. Add the yellow onion, ginger, garlic, and bell peppers and sauté until the onion turns translucent about 5 minutes. Add the cauliflower, potatoes, tomatoes, peas, and 2 teaspoons salt; pour in the water; and stir well with a wooden spoon, nudging loose any browned bits from the pot bottom.
- Secure the lid and set the Pressure Release to Sealing. Press the Cancel button to reset the cooking program, then select the Pressure Cook or Manual setting and set the cooking time for 6 minutes at high pressure.
- Perform a quick release by moving the Pressure Release to Venting. Open the pot. Select the normal Sauté setting and mash all the veggies with a potato masher. Stir in the tomato paste, pav bhaji masala, red chile powder, and turmeric, followed by 2 tablespoons butter (optional but highly recommended). Cover the pot with a glass lid (or another non-locking lid that fits), as the bhaji will start to splatter, and cook until heated through about 5 minutes. Taste and adjust the seasoning with salt, paavbhaji masala, and chile powder if needed. Press the Cancel button to turn off the Instant Pot. Sprinkle with the cilantro.
- Just before serving, use the remaining 4 tablespoons butter to spread 1 teaspoon room-temperature butter on the cut side and over the top and bottom of each potato bun. Heat a griddle or heavy skillet over high heat. Add the buns and toast each side until golden brown, 2 to 3 minutes each.
- Spoon the bhaji onto plates, sprinkle with the red onion, and serve with the toasted buns and lime wedges on the side.
Nutrition Facts : Calories 397 kcal, Carbohydrate 70 g, Protein 21 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 10 mg, Sodium 557 mg, Fiber 8 g, Sugar 16 g, ServingSize 1 serving
INSTANT POT PAV BHAJI
Make popular Indian street food pav bhaji in instant pot in 30 minutes only. Bhaji is spiced, mashed vegetable curry, topped with butter, onions and served with butter toasted buns.
Provided by Kanan
Categories Main Course
Time 30m
Number Of Ingredients 20
Steps:
- Take the chopped onion, bell pepper, and garlic cloves in a food processor jar. Pulse it to make it finely chopped.
- Turn on the instant pot on saute mode. Once hot add 1 tablespoon of butter and cumin seeds. Let the seeds sizzle a bit.
- Then add prepared onion mixture. Sprinkle salt, mix and let it cook.
- Meanwhile, onion mixture is cooking, add tomatoes to the same food processor jar. Make it chunky puree. It does not require smooth puree.
- Now onion mixture is cooked, you can see onions become soft and translucent.
- Add pureed tomatoes, red chili powder, and remaining salt. Mix well.
- Add all the veggies (cauliflower, carrot, peas, potatoes) and water, mix well.
- Cover with lid, keep the vent to sealing. cancel the saute mode. Pressure cook on manual (high pressure) for 6 minutes. You can let NPR (natural pressure release). If in rush QPR (quick pressure release) after 5-10 minutes. Once pin drops open the lid.
- Add pav bhaji masala. Using the potato masher, start mashing and mixing. Alternately you can use a hand blender. But be careful not to make pasty smooth puree. It has to be slightly chunky.
- Now turn the saute mode back on and simmer for 2-3 minutes. This simmering time may vary depending on how watery your bhaji is.
- While it is simmering add remaining butter and lemon juice. Stir well.
- Lastly, garnish with chopped cilantro.
- Remove it an individual serving bowl, top with butter, a sprinkle of chopped onions, and serve with pav.
- Toast the pav: heat the pan on medium heat. Meantime cut the pav into half (not all the way through, keep the two slices intact). Once the pan is hot, add little butter, add pav bhaji masala, mix and spread in the pan. Place the pav on it. While the bottom side is getting toasted, apply butter on top. Once the bottom is light brown, fil with spatula and toast the other side. Remove from the pan and serve with bhaji.
Nutrition Facts : Calories 241 kcal, Carbohydrate 29 g, Protein 6 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 30 mg, Sodium 1047 mg, Fiber 8 g, Sugar 11 g, ServingSize 1 serving
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