Pea Spinach And Crab Risotto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEA RISOTTO



Pea risotto image

This risotto makes the most of peas with a pea purée, pea shoots and cooked sweet little peas

Provided by Good Food team

Categories     Dinner, Main course, Starter

Time 1h

Yield Serves 4 or 6 as a starter

Number Of Ingredients 9

50g butter
1 onion, finely chopped
300g frozen or cooked fresh peas
1.7l hot vegetable stock
350g risotto rice
200ml white wine
25g parmesan, or vegetarian alternative, grated
2 good handfuls pea shoots
extra-virgin olive oil, to drizzle (optional)

Steps:

  • Melt the butter in a large pan, add the onion and gently sweat for about 10 mins until really soft. Meanwhile, put 100g peas into a food processor with a ladleful of stock and whizz until completely puréed.
  • Stir the rice into the onion, increase heat to medium and sizzle the rice for 1 min. Pour in the wine, then bubble and stir until completely absorbed. Continue cooking like this, adding a ladleful of stock at a time, and stirring continuously until the rice is tender and has a good creamy consistency - this will take 20-30 mins.
  • Stir in the puréed peas, remaining peas, Parmesan and some seasoning, then turn off the heat and leave to stand for a few mins. Give the risotto a final stir, spoon into shallow bowls and top with some pea shoots and a drizzle of olive oil, if you like.

Nutrition Facts : Calories 274 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 10 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 1.91 milligram of sodium

SPINACH RISOTTO WITH PEAS



Spinach Risotto with Peas image

Plump, starchy grains of Arborio rice give risotto the creamiest consistency.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 45m

Number Of Ingredients 10

2 cans (14.5 ounces each) reduced-sodium chicken broth
3 tablespoons olive oil
1 onion, finely chopped
coarse salt and ground pepper
1 cup Arborio rice
1/2 cup dry white wine
1 bunch (8 to 10 ounces) flat-leaf spinach, trimmed, cleaned, dried, and finely chopped
1 package (10 ounces) frozen peas, thawed
1/2 cup grated Parmesan cheese, plus more for serving (optional)
2 tablespoons butter

Steps:

  • In a small saucepan, combine broth with 2 cups water. Bring just to a simmer; keep warm over low heat.
  • In a medium saucepan, heat oil over medium. Add onion; season with salt and pepper. Cook, stirring occasionally, until softened, 3 to 5 minutes.
  • Add rice; cook, stirring, until well coated, 1 to 2 minutes. Add wine; cook, stirring, until absorbed, about 1 minute.
  • Add 2 cups of hot broth mixture; simmer over medium-low heat, stirring occasionally, until absorbed, 5 to 7 minutes. Continue adding broth mixture, 1 cup at a time, waiting for liquid to be absorbed before adding more, stirring occasionally, until rice is just tender and creamy with a little liquid remaining in the pan, 20 to 25 minutes total (you may not need all the broth mixture).
  • Stir in spinach, peas, Parmesan, and butter; cook until heated through, 2 to 3 minutes. Season with salt and pepper. Serve immediately, with more Parmesan, if desired.

Nutrition Facts : Calories 387 g, Fat 20 g, Fiber 4 g, Protein 14 g

CRAB RISOTTO



Crab Risotto image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 40m

Yield 8 to 10 servings, depending on serving size

Number Of Ingredients 9

1 ounce butter
1 ounce vegetable oil
1 1/2 ounces chopped white onion
1 pound Arborio rice
1 1/2 quarts vegetable stock or chicken stock, heated
6 ounces jumbo lump crabmeat
2 ounces chopped chives
4 ounces grated Parmesan
2 ounces white truffle oil

Steps:

  • Heat the butter and oil together in a large saute pan over medium heat. Add the onion and saute until soft. Do not brown, they should be translucent. Add the rice and saute for a further 3 to 5 minutes making sure the rice is well coated, Using a ladle, add about 1/2 cup of stock to the rice and stir over a medium heat until the rice is almost dry and all the stock has been incorporated. Repeat this process until the rice is cooked but still has a slight bite. The rice should be creamy and moist, not runny, and the cooking time should be around 30 minutes.
  • Just before serving, fold in the crabmeat, chopped chives, and Parmesan. Drizzle sparingly with white truffle oil.

FRESH CRAB AND PEA RISOTTO



Fresh Crab and Pea Risotto image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 17

6 to 8 cups good seafood stock (see Cook's Note)
2 tablespoons unsalted butter
2 tablespoons good olive oil
1/2 cup small-diced shallots (2 large)
1/2 cup chopped fennel, cored
1/2 cup seeded and small-diced poblano pepper
2 teaspoons minced garlic (2 cloves)
1 teaspoon fresh thyme leaves
1/2 teaspoon saffron threads
1/2 teaspoon crushed red pepper flakes
1 1/2 cups Italian Arborio rice (10 ounces)
1 cup dry white wine, such as Pinot Grigio
1/2 cup creme fraiche
Kosher salt and freshly ground black pepper
16 ounces very good fresh lump crabmeat, picked through for shells
1 cup frozen peas, defrosted
Minced fresh chives and freshly grated lemon zest, for serving

Steps:

  • Heat the stock in a medium saucepan and keep it simmering over low heat.
  • In a medium (10 to 11-inch) pot or Dutch oven, such as Le Creuset, heat the butter and olive oil over medium heat. Add the shallots, fennel, and poblano pepper and cook for 5 minutes, stirring occasionally. Stir in the garlic, thyme, saffron, and red pepper flakes and cook for 2 minutes. Add the rice and stir to coat all the grains with butter and oil. Add the wine and cook over medium-low heat, stirring constantly, for 5 minutes, until almost all the liquid has been absorbed. Add 1/2 cup of the simmering stock to the rice and cook, stirring frequently (see Cook's Note). When the stock is almost completely absorbed, continue adding stock, 1/2 cup at a time, simmering the risotto until the stock is absorbed each time before adding more stock. Cook until the rice is al dente; it should take between 25 and 30 minutes.
  • When the rice is done, stir in the creme fraiche, 2 teaspoons salt, and 1 teaspoon black pepper. Fold in the crabmeat and peas and cook over low heat for 2 minutes, until the crabmeat is warmed through. Add just enough simmering stock to make the risotto moist and creamy. Serve hot in large, shallow bowls and sprinkle with chives and lemon zest.

CREAMY CRAB AND SPINACH RISOTTO



Creamy Crab and Spinach Risotto image

It was a dark and stormy night... Okay, okay. It was just a regular Wednesday after work. I needed to throw together something for dinner and came up with this surprisingly tasty concoction of pantry ingredients and leftover steamed rice. I hope you like it.

Provided by Hunkle

Categories     Crab

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
8 ounces imitation crabmeat
1 large roma tomato
2 cups steamed rice
1 (16 ounce) jar alfredo sauce
4 ounces frozen spinach
4 ounces button mushrooms
1 tablespoon Old Bay Seasoning
2 garlic cloves
4 ounces breadcrumbs
8 ounces parmesan cheese

Steps:

  • Preheat oven to 375 degrees.
  • Lightly oil a 8"x10" baking dish.
  • Defrost the spinach, squeeze out the water and coursely chop.
  • Slice the mushrooms.
  • Mince the garlic.
  • Chop the imitation crab into bite size pieces.
  • De-seed and dice the Roma tomato.
  • Shred the Parmesan cheese.
  • Over medium-high heat use a large saucepan to saute the mushrooms and garlic in remaining olive oil until the mushrooms begin to release their juices.
  • Add the rice to the mushrooms and mix well to separate the grains.
  • Add the crab, tomatoes, and spinach to the mushroom/rice mixture.
  • Add the Alfredo sauce.
  • Add the Old Bay seasoning then mix well to incorporate flavors (about 5 minutes).
  • Add half the Parmesan cheese and mix until melted.
  • Pour into baking disk.
  • Top with breadcrumbs and remaining Parmesan cheese.
  • Bake until the top turns a golden brown and casserole is bubbly.

Nutrition Facts : Calories 594.4, Fat 25.3, SaturatedFat 11.3, Cholesterol 61.3, Sodium 1579.2, Carbohydrate 57, Fiber 3.3, Sugar 7.2, Protein 34.4

More about "pea spinach and crab risotto recipes"

AD | PEA, SPINACH AND CRAB RISOTTO WITH RISO GALLO
ad-pea-spinach-and-crab-risotto-with-riso-gallo image
2021-03-15 For the Risotto. Heat a glug of oil in a large casserole or deep frying pan and gently fry the onion until softened (about 10 minutes). Turn up …
From misspond.com
4.9/5 (8)
Servings 2
Cuisine Italian
Category Main Course
  • Put the spinach, frozen peas, oil and 80 ml of water in a blender or food processor. Blitz to a smooth sauce. Set to one side.
  • Heat a glug of oil in a large casserole or deep frying pan and gently fry the onion until softened (about 10 minutes). Turn up the heat to medium, add the garlic, fry for a few minutes.


SWEET PEA & CRAB RISOTTO - NEWPORT INTERNATIONAL
sweet-pea-crab-risotto-newport-international image
2016-12-02 Instructions. Preheat oven to 275⁰. Toss the tomatoes with 1 TBS EVOO, season with salt & pepper and place on a baking sheet. Roast for about 1 hour until completely soft. Puree the peas with ½ Cup of chicken stock and …
From newportintl.com


BAKED SPINACH AND PEA RISOTTO RECIPE - REAL SIMPLE
baked-spinach-and-pea-risotto-recipe-real-simple image
2015-12-02 Heat oven to 425° F. Heat the butter in a medium Dutch oven or ovenproof pot over medium-high heat. Add the shallot, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring often, until soft, 3 to 5 minutes. Add the …
From realsimple.com


PEA AND CRAB RISOTTO WITH LEMON AND BASIL | TESCO REAL FOOD
pea-and-crab-risotto-with-lemon-and-basil-tesco-real-food image
Stir in the peas and cook for 2 minutes more, then remove from the heat and stir in the remaining butter, lemon zest and juice, Parmesan and half the crabmeat. Cover the pan for 5 minutes, to warm through. To serve, stir in the basil and …
From realfood.tesco.com


LEEK, PEA AND SPINACH RISOTTO - SILK
In a large deep casserole, heat a splash of oil over a medium heat and add the onion and leeks. Gently fry for 10 minutes until soft and starting to turn translucent, season with salt and …
From silkcanada.ca


PARMESAN RISOTTO WITH PEAS AND SPINACH - CARLSBAD CRAVINGS
After you have added your last cup of chicken broth and there is only about ¼ cup broth left to be absorbed, stir in salt, pepper, parsley, Parmesan cheese, peas and spinach. Continue to …
From carlsbadcravings.com


SPINACH-PEA RISOTTO | BETTER HOMES & GARDENS
Cook, stirring frequently, over medium heat until liquid is absorbed. Then add 1/2 cup broth at a time, stirring frequently until broth is abosorbed before adding more broth (about 22 minutes). …
From bhg.com


PEA AND SPINACH RISOTTO - RECIPES - HEALTHIER FAMILIES - NHS
Method. Heat the oil in a frying pan over a medium-high heat. Cook the onions until they are soft and beginning to go see-through, stirring regularly. Add the garlic and cook for another minute. …
From nhs.uk


PEA RISOTTO | RICARDO
Drain on paper towel. Set aside. In the same pot, soften the onion in the remaining oil. Add the rice and cook for 1 minute, stirring to coat well. Add the white wine and reduce until almost dry. …
From ricardocuisine.com


PEA, SPINACH AND CRAB RISOTTO | RECIPE | CRAB RISOTTO, RISOTTO RECIPES ...
Jul 27, 2020 - Make our vibrant pea risotto as a low-calorie dinner for the family. Serve topped with a punchy chilli crab salsa. This easy, triple-tested recipe serves 6 Serve topped with a …
From pinterest.ca


OLIVE MAGAZINE RECIPE - PEA RISOTTO WITH SPINACH AND CRAB
Find calories, carbs, and nutritional contents for Olive Magazine Recipe - Pea Risotto With Spinach and Crab and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


DERRY CLARKE'S BROWN CRAB, PEA AND SPINACH RISOTTO - RTE.IE
2022-04-29 This should take around 15/17 minutes. Season with sea salt and pepper. Add crab, peas, spinach, lemon, white wine, parsley and parmesan, stir for 2 minutes and add butter. …
From rte.ie


INA GARTEN'S FRESH CRAB AND PEA RISOTTO | BAREFOOT CONTESSA | FOOD ...
Ina's comforting, one-pot risotto is packed with fennel, poblano peppers and the rich flavors of the sea!Subscribe to #discoveryplus to stream more of #Baref...
From youtube.com


PEA SPINACH AND CRAB RISOTTO RECIPES
Meanwhile, put 100g peas into a food processor with a ladleful of stock and whizz until completely puréed. Stir the rice into the onion, increase heat to medium and sizzle the rice for 1 min. Pour …
From tfrecipes.com


Related Search