Peach Shake Recipes

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FIZZY PEACH SHAKE



Fizzy Peach Shake image

This easy recipe came about when I was a child living in Washington. Fresh peaches were everywhere, so my mom and I came up with this tasty peach shake. This recipe says summer to my family and me. —Teresa Jarnot, Monroe, Washington

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

3 medium peaches, pitted
1/3 cup ginger ale, chilled, plus additional for topping if desired
2 tablespoons honey
1 quart vanilla ice cream
Optional: Whipped cream and peach slices

Steps:

  • Place peaches, ginger ale and honey in a blender; cover and process until smooth. Add ice cream; cover and process until combined. Pour into serving glasses. If desired, top with whipped cream or additional ginger ale and garnish with peach slices. Serve immediately.

Nutrition Facts : Calories 237 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 72mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 4g protein.

COPYCAT PEACH MILKSHAKE



Copycat Peach Milkshake image

The peach milkshake at Chick-fil-A® had 720 calories so this was born to try and make it just as delicious, but healthier!

Provided by Act Like a Lady Eat Like a Man

Time 4h10m

Yield 1

Number Of Ingredients 5

2 small fresh peaches - peeled, pitted, and cut into chunks
1 medium banana, cut into chunks
6 ounces nonfat vanilla Greek yogurt
½ cup nonfat vanilla frozen yogurt
2 tablespoons whipped cream

Steps:

  • Put peaches and banana chunks in a zip-top freezer bag. Transfer to the freezer, along with the Greek yogurt, until frozen, 4 to 5 hours.
  • Combine frozen fruit, frozen Greek yogurt, and vanilla frozen yogurt in a blender; blend until smooth. Pour into a glass and top with whipped cream.

Nutrition Facts : Calories 349.7 calories, Carbohydrate 65.6 g, Cholesterol 16.1 mg, Fat 1.9 g, Fiber 3.1 g, Protein 20.3 g, SaturatedFat 1.1 g, Sodium 154 mg, Sugar 50.8 g

PEACH SHAKES



Peach Shakes image

This fruit-filled smoothie is a good source of protein for kids and babies 1 year old and older.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 2 1/2 cups

Number Of Ingredients 4

4 medium peaches (about 1 pound)
6 ounces soft tofu
1/3 cup freshly squeezed orange juice
1 tablespoon honey (optional)

Steps:

  • Prepare an ice bath. Bring a medium saucepan of water to a boil. Score an X in the bottom of the peaches; place in boiling water 30 seconds. Using a slotted spoon, transfer peaches to ice bath; let cool completely. Drain; peel peaches, starting at the X. Cut into quarters, and remove pits.
  • Place peaches in the jar of a blender, and add tofu, orange juice, and honey, if using. Puree until smooth. Serve.

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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