Peachy Cantaloupe Smoothie Recipes

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CANTALOUPE PEACH SMOOTHIE



Cantaloupe Peach Smoothie image

Creamy and refreshing Cantaloupe Peach Smoothie made with fresh ingredients and NO ADDED sugars. This smoothie is packed with HEALTHY stuff. It's nutritious, perfect for breakfast or midday snack.

Provided by Natalie

Categories     Breakfast

Time 5m

Number Of Ingredients 8

1 cup cantaloupe (, sliced to cubes and frozen)
1 fresh peach (, sliced and frozen)
½ ripe bananas (, frozen)
1 tablespoon cashew butter or cashews
½ cup water or ice cubes
1 teaspoon vanilla extract
0.01 inch (0.5 mm) fresh ginger (, to taste if desired)
1 tablespoon chia seeds

Steps:

  • Put all the ingredients in the blender and mix until well combined. If necessary, add some water or ice cubes to get a smoothie desired consistency.

Nutrition Facts : Calories 333 kcal, Carbohydrate 50 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Sodium 32 mg, Fiber 14 g, Sugar 27 g, UnsaturatedFat 8 g, ServingSize 1 serving

PEACH CANTALOUPE SMOOTHIE



Peach Cantaloupe Smoothie image

A sweet and refreshing summer smoothie. The trick to a tasty cantaloupe smoothie is to make sure the cantaloupe is ripe, juicy, and ready to eat.

Provided by Melissa Rose

Categories     Drinks

Time 10m

Number Of Ingredients 6

1 cup cantaloupe (cut (the riper, the better))
4 slices of frozen peaches
1/2 cup orange juice
6 oz. light peach yogurt
1/2 tablespoon honey
1/2 cup ice

Steps:

  • In a blender, add all the ingredients and process until smooth. If smoothie is thick, add more orange juice until desired consistency. Pour into a chilled glass and serve immediately.

Nutrition Facts : Calories 307 kcal, Carbohydrate 60 g, Protein 12 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 10 mg, Sodium 146 mg, Fiber 3 g, Sugar 56 g, ServingSize 1 serving

PEACHY CANTALOUPE SMOOTHIE



Peachy Cantaloupe Smoothie image

I went to our local flea market and bought a huge cantalope for $1 and a big bag of fresh, ripe peaches for $3, so what to do? I went home and made up this delicious smoothie! I hope you enjoy as much as I did! The amounts are approximate, so feel free to be creative. I sprinkled the peaches with the sugar and let sit for awhile in the fridge before blending. This makes 2 very large smoothies.

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 5 cups, about

Number Of Ingredients 5

2 -2 1/2 cups fresh peaches, cut in pieces
1 -1 1/2 cup fresh cantaloupe, cut in chunks
2 -3 tablespoons sugar, to taste (or use sweetening of choice)
1 cup orange juice
1 cup ice

Steps:

  • Place all ingredients in the blender in the order specified, and blend until smooth.
  • Pour into glasses and serve.

CANTALOUPE BANANA SMOOTHIES



Cantaloupe Banana Smoothies image

This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6

1/2 cup fat-free plain yogurt
4-1/2 teaspoons orange juice concentrate
2 cups cubed cantaloupe
1 large firm banana, cut into 1-inch pieces and frozen
2 tablespoons nonfat dry milk powder
2 teaspoons honey

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

SIMPLE CANTALOUPE SMOOTHIE



Simple Cantaloupe Smoothie image

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 10m

Yield 1

Number Of Ingredients 4

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

Steps:

  • Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE



Cantaloupe, Peach and Pineapple Smoothie image

Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup pineapple juice, unsweetened
1 cup cantaloupe, diced
1 cup peach, preferrably frozen
1 cup pineapple, diced

Steps:

  • Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
  • Pour into 2 glasses & enjoy!

Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3

CANTALOUPE SMOOTHIE



Cantaloupe Smoothie image

Use this smoothie recipe as a base for cantaloupe Sunshine Pops.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes about 2 cups

Number Of Ingredients 2

1/2 cup low-fat or nonfat plain yogurt
1 pound (about 2 cups) chopped cantaloupe (from a 1 1/2-pound cantaloupe)

Steps:

  • Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.

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