Peachy Peach Smoothie Recipes

PEACH SMOOTHIE RECIPE

Peach Smoothie recipe image

This peach smoothie tastes like an indulgent milkshake, but without the guilt. There's NO added sugar. Just peaches, ice, and almond milk. Use frozen or fresh fruit for this creamy peach smoothie recipe.

Provided by Traci The Kitchen Girl

Categories Beverages Breakfast Dessert Drinks Snacks

Time 5m

Number Of Ingredients 3

Ingredients

3 ripe Peaches (or 3 cups frozen peaches)
1 cup Ice Cubes
1/2 cup Almond Milk (or any milk)

Steps:

Add PEACHES, ICE, and MILK to a high speed blender.
Blend about 10 seconds until smooth and creamy. Serve chilled

Nutrition Facts : ServingSize 1 cup, Calories 64 kcal, Carbohydrate 14 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 58 mg, Fiber 2 g, Sugar 13 g

PEACH SMOOTHIE

Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACHY PEACH SMOOTHIE

Peachy Peach Smoothie image

This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.

Provided by PaulaG

Categories Smoothies

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 medium banana, frozen
1 medium peach, peeled, pitted
1 (6 ounce) container low-fat peach yogurt
2/3 cup vanilla-flavored soymilk
1/2 cup ice cube

Steps:

Approximately 15 minutes before making the smoothie lay the banana out of the freezer to defrost slightly.
Peel the banana add along with remaining ingredients to blender container.
Process until smooth and creamy, enjoy!

Nutrition Facts : Calories 156.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.3, Sodium 46.7, Carbohydrate 34.1, Fiber 2.3, Sugar 27.3, Protein 4.5

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