Peanut Allergy Friendly Sunbutter Recipe By Tasty

PEANUT ALLERGY-FRIENDLY SUNBUTTER RECIPE BY TASTY

Peanut Allergy-Friendly Sunbutter Recipe by Tasty image

Here's what you need: unroasted unsalted sunflower seed, honey, coconut oil

Provided by Tasty

Time 30m

Yield 16 servings

Number Of Ingredients 3

Ingredients

4 cups unroasted unsalted sunflower seed
2 tablespoons honey
3 tablespoons coconut oil

Steps:

Preheat oven to 350˚F (180˚C).
Spread the sunflower seeds on a parchment-lined baking sheet.
Roast seeds for 8-10 minutes, stirring them halfway.
Pour the seeds into a food processor and add the honey. Turn on the processor and blend until the seeds begin to clump up. Scrape down the sides and blend again.
Slowly pour in the coconut oil and continue to blend in the processor until desired creaminess.
Pour into a airtight container and store in the refrigerator. Use within 2 months of making.
Tip: When ready to use, leave out on the counter to warm up to room temp for smooth spreading.
Nutrition Calories: 2587 Fat: 228 grams Carbs: 100 grams Fiber: 34 grams Sugars: 54 grams Protein: 71 grams
Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 4 grams, Sugar 3 grams

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