Peanut Butter Chocolate Chip Energy Bars Recipes

CHOCOLATE-PEANUT BUTTER ENERGY BARS

Steps:

• Soak dates in hot water to cover in a medium bowl for 10 minutes. Drain, reserving the soaking water.
• Meanwhile, line an 8-inch square baking pan with parchment paper, leaving extra hanging over 2 sides. Lightly coat the parchment with cooking spray.
• Combine the soaked dates, peanut butter, oats and salt in a food processor; process until very finely chopped and starting to clump together. If the mixture seems dry, add a little of the reserved soaking water, 1 tablespoon at a time. Transfer to the medium bowl and stir in peanuts. Spread the mixture evenly and firmly into the prepared pan.
• Place chocolate chips in a microwave-safe bowl and microwave on Medium (50%) until melted, 2 to 3 minutes. Spread the chocolate evenly over the oat mixture. Refrigerate until cold, about 1 hour. Remove from the pan by lifting the overhanging parchment. Cut into 16 squares.

OATMEAL PEANUT BUTTER ENERGY BARS

Steps:

• Spray a 9 by 13-inch baking dish with cooking spray and set aside.
• In a small saucepan over medium heat, combine honey, peanut butter, maple syrup, canola oil, brown sugar, cinnamon. Stir and cook until mixture just begins to bubble, about 3 to 5 minutes. Remove from heat and stir in vanilla extract.
• In a large bowl, combine oats, rice cereal, wheat germ, peanuts, apricots, figs and salt.
• Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined. Transfer to baking dish, cover with parchment paper and press firmly into dish. Allow to cool completely (will cool faster in the refrigerator). Cut into squares or bars.

NO-BAKE PEANUT BUTTER ENERGY BARS

Steps:

• In a large microwave-safe bowl, combine peanut butter and honey. Heat, uncovered, until warmed, 20-30 seconds. Stir until smooth; add remaining ingredients and stir until combined. Transfer to a lightly greased 13x9-inch pan; gently press mixture into pan. Cover and refrigerate until set, 1 hour or overnight. Cut into bars.

CHOCOLATE PEANUT BUTTER ENERGY BARS

Steps:

• Combine cereal, oats, dried fruit, peanuts and flax seed in a large greased (or sprayed) bowl.
• In a medium saucepan, combine brown sugar, peanut butter and honey over medium heat. Stir until completely melted and smooth. Remove from heat and stir in cocoa.
• Pour chocolate mixture over cereal mixture and stir until evenly coated.
• Press into a greased (or sprayed) 9x13 pan. Chill before cutting.

NO BAKE ENERGY BALLS

Steps:

• Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
• Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

ENERGY OATMEAL BARS

Steps:

• Mix oats, coconut, peanut butter, chocolate chips, flax seeds, and vanilla extract together in bowl until well combined. Press mixture into the bottom of a 9x9-inch baking dish and cut into desired number of bars, leaving bars in the baking dish. Refrigerate for 1 hour.

PEANUT-BUTTER-CHOCOLATE-CHIP ENERGY BARS

Steps:

• Preheat the oven to 350°F. Lightly grease a 9-inch-square baking pan with vegetable oil and line the bottom with parchment paper.
• Put the oats, peanuts, peanut butter, sunflower seeds and dates in a food processor and pulse until finely chopped.
• In a bowl, whisk the eggs together with the salt and vanilla. Add the mixture to the food processor and pulse until it becomes a coarse, chunky paste. Fold in the chocolate chips with a wooden spoon. Transfer the mixture to the prepared baking pan and spread evenly, gently pressing down to flatten. Bake for 35 minutes, or until firm and golden.
• Cool and cut into 20 bars. The bars can be stored in an airtight container for a week in the refrigerator and a month in the freezer.