Peanut Butter Cup Fat Bombs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO PEANUT BUTTER FAT BOMBS



Keto Peanut Butter Fat Bombs image

These Keto Peanut Butter Fat Bombs only use 5 simple ingredients and couldn't be easier to make! Creamy peanut butter topped with chocolate ganache makes the perfect decadent snack.

Provided by Christel Oerum

Categories     Snack

Time 1h40m

Number Of Ingredients 8

1/2 cup coconut oil ((melted))
3/4 cup peanut butter ((no added salt and sugar))
1/4 teaspoon sea salt
1 teaspoon vanilla extract
3 - 4 drops liquid stevia
1 tablespoon cocoa powder
6 tablespoon coconut oil
1 - 2 drops liquid stevia

Steps:

  • In a small bowl, mix together the coconut oil, peanut butter, salt, vanilla extract, and liquid stevia (or another no-calorie sweetener). Whisk until smooth and creamy.
  • Line a 6-muffin tray with muffin paper cups. Spoon about 3 tablespoons of the peanut butter mixture into each cup.
  • Place in the refrigerator for at least 1 hour, or overnight, to set.
  • While the peanut butter layer is chilling, whisk together the ganache ingredients until silky smooth.
  • Spoon about 1 tablespoon of chocolate ganache on top of each fat bomb.
  • Chill for at least 30 minutes in the refrigerator before serving.

Nutrition Facts : Calories 247 kcal, Carbohydrate 3.3 g, Protein 3.6 g, Fat 24.4 g, SaturatedFat 15.3 g, Sodium 101.7 mg, Fiber 1.2 g, Sugar 0.5 g, UnsaturatedFat 9.1 g, ServingSize 1 serving

PEANUT BUTTER CUP FAT BOMBS



Peanut Butter Cup Fat Bombs image

These peanut-butter-cup-flavored, keto-friendly fat bombs are made of simple, all-natural ingredients including coconut oil, cocoa powder, and maple syrup.

Provided by IK

Categories     Bar Cookies

Time 1h10m

Yield 12

Number Of Ingredients 5

1 ½ cups melted coconut oil
1 ½ cups unsalted natural peanut butter
6 tablespoons cocoa powder
4 tablespoons maple syrup, or more to taste
1 pinch sea salt

Steps:

  • Line an 8- to 9-inch baking pan with parchment paper.
  • Mix coconut oil, peanut butter, cocoa powder, and maple syrup together in a bowl. Season with salt and mix well.
  • Pour mixture into the prepared pan and refrigerate until set, at least 1 hour.

Nutrition Facts : Calories 457 calories, Carbohydrate 13.2 g, Fat 44.5 g, Fiber 3.1 g, Protein 8.7 g, SaturatedFat 26.1 g, Sodium 29.9 mg, Sugar 6.6 g

More about "peanut butter cup fat bombs recipes"

KETO PEANUT BUTTER CUP FAT BOMBS - LINNEYVILLE
keto-peanut-butter-cup-fat-bombs-linneyville image
2020-01-08 Instructions. In medium bowl, place the chocolate chips, coconut oil, and vanilla. Microwave for 30 seconds and stir well. Continue heating in the …
From linneyville.com
5/5 (1)
Total Time 20 mins
Estimated Reading Time 4 mins
  • In medium bowl, place the chocolate chips, coconut oil, and vanilla. Microwave for 30 seconds and stir well. Continue heating in the microwave in 15 to 20-second increments and stirring well between until melted.
  • Spoon about 1 tablespoon into candy molds (or 1 teaspoon if using smaller candy molds) and use the back of the spoon to smooth the melted chocolate around the edges. Refrigerate for 10 minutes or until chocolate has set.
  • In another medium bowl, add all ingredients for the peanut butter filling. Microwave for 30 seconds on high and stir together until combined.
  • Drop peanut butter (about 1 tablespoon for large and 1 teaspoon for small) into candy molds over chocolate and smooth into an even layer.

PEANUT BUTTER FAT BOMBS | THE PERFECT KETO SNACK!
peanut-butter-fat-bombs-the-perfect-keto-snack image
2022-01-14 Instructions. In a microwave-safe bowl, combine peanut butter, butter, and Swerve. Heat in 30 second increments, stirring frequently, until …
From twosleevers.com
5/5 (13)
Total Time 8 mins
Category Snacks
Calories 132 per serving
  • Heat in 30 second increments, stirring frequently, until the mixture has melted. Stir well until all the Swerve if properly melted.
  • Pour into a 24-cavity truffle mold or into the prepared baking pan. Place in the freezer for 2-4 hours until the truffles are set. At this point you can unmold the truffles, place them in a plastic bag and store in the freezer until you're ready to eat them.
  • If using a baking pan, cut into 24 squares and store the squares in the freezer until you are ready to eat them.

BEST KETO PEANUT BUTTER CUP FAT BOMBS RECIPE - DELISH
best-keto-peanut-butter-cup-fat-bombs-recipe-delish image
2019-05-24 Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely. Spoon 1 ½ tbsp. melted chocolate into each …
From delish.com
5/5 (6)
Total Time 24 hrs 5 mins
  • Line a muffin tray with cupcake liners. Combine chocolate chips and 1 tbsp. coconut oil in a large microwave-safe bowl.
  • Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely.

REESE'S PEANUT BUTTER CUP FAT BOMBS - 4 INGREDIENT KETO …
reeses-peanut-butter-cup-fat-bombs-4-ingredient-keto image
2021-05-17 1. Stir all ingredients in a microwave-safe bowl. 2. Microwave for about 20 seconds or until ingredients are fully melted. Stir well to combine. …
From hip2keto.com
4.8/5 (10)
Servings 16
Cuisine American
Category American

PEANUT BUTTER CHOCOLATE FAT BOMBS RECIPE - DIVAS CAN …
peanut-butter-chocolate-fat-bombs-recipe-divas-can image
2016-03-13 Agave: Maple: same as honey, 1 to 1 ratio for use. Corn Syrup: Replace each cup of corn syrup by using 1/2 to 1/3 as much agave and increase other liquids in the recipe by up to 1/3 of a cup. White Sugar: For each cup of …
From divascancook.com

PEANUT BUTTER FAT BOMBS RECIPE | THE GRACIOUS PANTRY
peanut-butter-fat-bombs-recipe-the-gracious-pantry image
Instructions. Line a mini muffin pan with 13 paper liners. In a mixing bowl (or directly in the measuring cup), thoroughly whisk all the ingredients together. Pour 1 tbsp. of peanut butter mix into a mini muffin paper. Set the tray in the …
From thegraciouspantry.com

4 INGREDIENT KETO CHOCOLATE FAT BOMBS - BEST CHOCOLATE …
4-ingredient-keto-chocolate-fat-bombs-best-chocolate image
Keto Chocolate Peanut Butter Cups Fat Bombs. 4 ingredient fat bombs that everyone will love! These are the BEST keto chocolate fat bombs with a super easy recipe. These tasty little chocolate Peanut Butter cup keto fat bombs …
From kimspireddiy.com

PEANUT BUTTER CUPS – LOW CARB / KETO FAT BOMBS
peanut-butter-cups-low-carb-keto-fat-bombs image
2019-05-23 Add peanut butter. Remove from heat & stir in MCT oil, sweetener (if using) and salt until smooth. Adjust sweetener according to taste. Divide the nut butter mixture evenly into each muffin cup with a spoon. Tap the pan on …
From lifemadesweeter.com

KETO PEANUT BUTTER CUPS (I.E. FAT BOMBS!) - GNOM-GNOM
keto-peanut-butter-cups-ie-fat-bombs-gnom-gnom image
2020-03-16 Instructions. Add the butter and coconut oil (or more butter) to a large bowl. Cream the mixture with an electric mixer until evenly combined and super smooth. Add the lesser amount of sweetener to start and continue to …
From gnom-gnom.com

SUGAR-FREE KETO PEANUT BUTTER CUPS RECIPE – 5 …
sugar-free-keto-peanut-butter-cups-recipe-5 image
2017-09-18 These sugar-free keto peanut butter cups are just like real ones! You'll love this easy low carb peanut butter cup recipe made with 5 ingredients. Prep: 10 minutes. Cook: 5 minutes. Total: 1 hour 5 minutes. Author: Maya …
From wholesomeyum.com

PEANUT BUTTER CHOCOLATE FAT BOMBS - LOW CARB YUM
peanut-butter-chocolate-fat-bombs-low-carb-yum image
2020-05-17 Instructions for foolproof fat bombs. Combine peanut butter, coconut oil, unsweetened chocolate, and cocoa powder. Put ingredients into a chocolate melter, glass bowl, or double boiler. Heat until everything is …
From lowcarbyum.com

PEANUT BUTTER FAT BOMBS RECIPE {A KETO, LOW CARB …
peanut-butter-fat-bombs-recipe-a-keto-low-carb image
2018-06-30 Whip until combined. Place 12 cupcake liners in a muffin tin. Set aside. Using a plastic baggie or icing bag, pipe peanut butter mixture into liners. Place into freezer for 2 hours or until frozen. Then place in a sealed container …
From tastesoflizzyt.com

PEANUT BUTTER AND JELLY FAT BOMBS (MOM-APPROVED)
peanut-butter-and-jelly-fat-bombs-mom-approved image
Instructions. Line a muffin pan with 12 paper liners. In a bowl place the coconut oil, peanut butter and 3 tablespoon of sweetener. Whisk to combine. Divide the half of peanut butter mixture between 12 muffin cups and freeze for 15 …
From healthysubstitute.com

PEANUT BUTTER KETO FAT BOMBS - MY KETO RECIPES
2016-11-19 They taste almost the same as Reese’s peanut butter cups but without the sugar. If you can’t find grass fed butter you can use regular butter. Why choose grass fed butter you …
From myketorecipes.com

KETO PEANUT BUTTER CUP FAT BOMB - CJSKETOKITCHEN.COM
2022-01-08 Instructions. Blend all ingredients together in a small bowl, until it forms a smooth dough. Freeze or refrigerate until firm enough to scoop into balls with a cookie scoop or two …
From cjsketokitchen.com

KETO PEANUT BUTTER CUP FAT BOMBS - 5* TRENDING RECIPES WITH VIDEOS
2019-06-23 Spoon 1 ½ tbsp melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom ⅔ of the cupcake liners. Place in refrigerator to harden, 10 …
From food.theffeed.com

CHOCOLATE PEANUT BUTTER FAT BOMBS - DON’T MESS WITH MAMA
2020-05-24 How to Make These Fat Bombs – Step by Step. 1. Mix the cream cheese, creamy peanut butter, and liquid stevia extract in the mixing bowl of a stand mixer, until it’s smooth …
From dontmesswithmama.com

KETO CHOCOLATE PEANUT BUTTER CUP FAT BOMBS
2018-12-21 1. Line a standard cupcake tin with 12 cupcake liners. Set aside. 2. In a large bowl, mix together the peanut butter, cocoa powder, coconut oil, liquid Steviva and vanilla extract. …
From kellylynnssweetsandtreats.com

KETO PEANUT BUTTER FAT BOMBS RECIPE - KETO-FRIENDLY DESSERT
2021-08-06 1. Line a baking sheet with wax paper. 2. With a hand mixer, mix together the cream cheese, peanut butter, coconut oil, butter, vanilla extract, and sweetener. 3. Mix until smooth. …
From ketogenic.com

CHOCOLATE PEANUT BUTTER FAT BOMBS - FIT FOODIE FINDS
2019-11-14 Next, place drippy peanut butter and melted coconut in a medium-size bowl and mix. Then, add cocoa powder and liquid stevia and mix until combined. Using a teaspoon as …
From fitfoodiefinds.com

10-MINUTE KETO FAT BOMBS - HEALTHY RECIPES BLOG
2022-03-11 In a medium bowl, add the peanut butter, the sweetener, and the cocoa powder. If using a powdered sweetener, you'll also need to add 1-2 tablespoons of water (start with 1). …
From healthyrecipesblogs.com

KETO PEANUT BUTTERCUP FAT BOMBS - HEALTHY LITTLE PEACH
2018-10-08 Mix the melted coconut oil, stevia, cocoa powder and vanilla together in a small bowl. Add halfway to each mini muffin liner. Put the muffin tins in the freezer for at least 10 …
From healthylittlepeach.com

CHOCOLATE PEANUT BUTTER CUP FAT BOMB - MOMMA FIT LYNDSEY
2021-07-26 Exact cook time and temperatures are available in the recipe card at the bottom. Add chocolate layer ingredients together and mix until smooth. Pour evenly into 12 silicone …
From mommafitlyndsey.com

PEANUT BUTTER CHEESECAKE FAT BOMBS | GIMME DELICIOUS
Instructions. Line a large baking sheet with parchment paper or wax paper and set aside. In a medium mixing bowl, beat peanut butter, cream cheese, butter, sweetener, and vanilla …
From gimmedelicious.com

KETO PEANUT BUTTER CUP FAT BOMBS - FARMGIRL GOURMET
2018-08-05 In a microwave-safe bowl or pyrex measuring cup, add the coconut oil, butter, peanut butter and heat on high for 40 seconds. Remove and add the cocoa powder, …
From farmgirlgourmet.com

29 KETO PEANUT BUTTER FAT BOMB RECIPES THAT TASTE GREAT AND …
2019-02-25 Crunchy Peanut Butter Fat Bombs. Peanut Butter Chocolate Fat Bombs. No Bake Chocolate Peanut Butter Balls. Peanut Butter Cups. Peanut Butter Cookie Dough Fat …
From foodfornet.com

PEANUT BUTTER CUP FAT BOMB - ORIGINS HEALTH COACHING
These are some amazing fat bombs that taste like a peanut butter cup. The secret ingredient: Legendary Foods Peanut Butter with Chocolate Chips! I promise you will love this keto fat …
From originshealthcoaching.com

PEANUT BUTTER FAT BOMBS - SAVORY TOOTH
2018-07-12 INSTRUCTIONS. Mix Peanut Butter & Sweetener: Stir together peanut butter and sweetener in medium bowl using spoon until combined, a few minutes, scraping down spoon …
From savorytooth.com

EASY KETO PEANUT BUTTER FAT BOMBS - BUTTER TOGETHER KITCHEN
2019-05-13 Instructions. Melt the coconut oil. Whisk in the unsweetened cocoa powder, vanilla, and sweetener. Spoon about 1 tablespoon of chocolate mixture into the mini paper cups. Melt …
From buttertogetherkitchen.com

CHOCOLATE PEANUT BUTTER CUP FAT BOMB - KETO:SWEET
Working quickly, add a teaspoon of the chocolate mixture on the top of each fat bomb. Freeze muffin tin for 15 minutes, or until fat bombs are frozen solid. Remove each by carefully …
From ketosweetus.com

PEANUT BUTTER FAT BOMBS | THE NUTRAMILK | RECIPES
2022-01-06 INSTRUCTIONS. Place peanuts in the NutraMilk container. Press Butter cycle, set for 2-3 minutes. Press Start. Open the container lid. If necessary, set for an additional 1-2 …
From thenutramilk.com

PEANUT BUTTER FAT BOMBS FOR A KETO DIET - MY KETO RECIPES
2017-05-03 Macros for 1 Peanut Butter Fat Bomb Calories: 308 Fat: 29 grams Carbs: 4 grams Net Carbs: 2.6 grams Sugar: 0.7 grams Fiber: 1.4 grams Protein: 5.4 grams . Check out more …
From myketorecipes.com

CHOCOLATE PEANUT BUTTER FAT BOMBS – KETO, 3 INGREDIENT!
2021-03-13 The 3 ingredients you need. These 3 ingredient peanut butter fat bombs are chocolate-flavored and have an optional, but totally recommended 4 th ingredient: low carb & …
From beamingbaker.com

KETO CHOCOLATE PEANUT BUTTER FAT BOMBS RECIPE
2022-05-04 Instructions. First, line with mini cupcake liners. Next, place peanut butter and coconut in a medium-size bowl and mix. Then, add cocoa powder and stevia and mix until …
From dessertsonadime.com

KETO WHITE CHOCOLATE PEANUT BUTTER CUPS FAT BOMBS
Mix up this keto candy fat bomb recipe in under 15 minutes. Why buy store bought keto candy when you can make homemade DIY keto candy fat bombs. If you like Reese peanut butter …
From kimspireddiy.com

PEANUT BUTTER FAT BOMBS - CHOCOLATE COVERED KATIE
2020-10-25 Instructions. Grease or line a mini muffin tray, candy molds, an ice cube tray, or a plastic container. If not easily stir-able, gently heat the nut butter and oil. Stir first three …
From chocolatecoveredkatie.com

3 INGREDIENT KETO PEANUT BUTTER CUPS RECIPE - YOUTUBE
Keto fat bomb recipes don't get better than this. This Reese's inspired chocolate peanut butter cup fat bomb recipe is so easy to make - it only has 3 ingred...
From youtube.com

PEANUT BUTTER CHOCOLATE FAT BOMBS RECIPE | LOW CARB MAVEN
Mix with a hand mixer until the sweetener begins to dissolve. Check the chocolate. Add the melted chocolate, vanilla, and stevia glycerite to the butter and beat until fluffy and almost …
From lowcarbmaven.com

TWO INGREDIENT KETO PEANUT BUTTER CUPS - KETOCONNECT
2020-11-05 There are only two ingredients in these keto peanut butter cups, chocolate and peanut butter. No coconut oil, cocoa butter, or regular butter. This was for simplicity and …
From ketoconnect.net

RECIPE FOR HOW TO MAKE KETO PEANUT BUTTER CUP FAT BOMBS
Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom 2/3 of the cupcake liners. Place in refrigerator to harden, 10 minutes ...
From delish.com

KETO CHOCOLATE PEANUT BUTTER FAT BOMBS - THE LAZY K KITCHEN
2020-04-01 Instructions. Microwave coconut oil and peanut butter until melted. Remove from microwave and add pyure, vanilla and cocoa. Mix well. Place muffin tins on a pan and pour 1 …
From thelazykkitchen.com

CHOCOLATE COVERED PEANUT BUTTER CUPS/FAT BOMBS - HEART TO KITCHEN
2021-03-19 A little raw local honey (optional) Directions. Recipe: 1. Combine the chocolate, butter, 1 cup of the peanut butter, and salt in a pot over low-medium heat. Stir occasionally …
From hearttokitchen.com

KETO PEANUT BUTTER BALLS (FAT BOMBS!) - THAT LOW CARB LIFE
2020-06-07 Instructions. Add the peanut butter, butter, sweetener, and vanilla to a mixing bowl and beat on medium speed until well combined. Stir in the chocolate chip by hand. Use a …
From thatlowcarblife.com

4 INGREDIENT PEANUT BUTTER CUP FAT BOMBS — THE FATBODY
2017-05-14 Add peanut butter, teaspoon each and freeze. Add the final layer and freeze. Each freezing step should only take about 20 minutes. Test to make sure it’s solid by putting a …
From thefatbody.com

REDUCED FAT SKIPPY PEANUT BUTTER - THERESCIPES.INFO
SKIPPY Reduced Fat Creamy Peanut Butter, 40 oz - Walmart.com great www.walmart.com. SKIPPY Peanut Butter has been spreading tasty fun to every household since 1933. With 7 …
From therecipes.info

CHOCOLATE PEANUT BUTTER CUP FAT BOMBS – INFINITY KETO
Rate this recipe! Prep Time: 10 minutes: Servings: pieces. Ingredients. 4 tbsp coconut oil; 4 tbsp butter; 8 ... Chocolate Peanut Butter Cup Fat Bombs. Amount Per Serving . Calories 148 …
From infinityketo.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Roast Beef Sliders_image Roast Beef Sliders

Kielbasa and Cabbage II_image Kielbasa and Cabbage II

Roast Chicken With Cumin, Honey & Orange (Mark Bittman)_image Roast Chicken With Cumin, Honey & Orange (Mark Bittman)

Wild Rice-Pecan Patties_image Wild Rice Pecan Patties

Cheddar Bacon Potato Salad_image Cheddar Bacon Potato Salad

Sangria_image Sangria

MIXED BERRY ALMOND CRUMBLE_image MIXED BERRY ALMOND CRUMBLE

Grilled Steak Salad with Green Beans and Blue Cheese_image Grilled Steak Salad with Green Beans and Blue Cheese

CORN & ZUCCHINI PAN SOUFFLE_image CORN & ZUCCHINI PAN SOUFFLE

Easy cola chicken_image Easy cola chicken

Butter Pecan-Banana Pudding Cake_image Butter Pecan Banana Pudding Cake

Bolognese with Zucchini Noodles_image Bolognese with Zucchini Noodles

4th of July Broken Glass Jello Pie_image 4th of July Broken Glass Jello Pie

Ahi Tuna with Curried Summer Squash, Chayote Slaw, and Coconut Cream_image Ahi Tuna with Curried Summer Squash, Chayote Slaw, and Coconut Cream

Low Calorie Asparagus & Egg Whites_image Low Calorie Asparagus & Egg Whites

Tex Mex Potato Salad With Roasted Corn_image Tex Mex Potato Salad With Roasted Corn

Overnight Slow-Roasted Fennel Pork_image Overnight Slow Roasted Fennel Pork

Easy Chocolate Mousse Parfait_image Easy Chocolate Mousse Parfait

Green Grapes Supreme_image Green Grapes Supreme

Lemon Peach Parfaits_image Lemon Peach Parfaits

Related Search

Chicken Wings

Cocoa Bombs

Grilledchipotlechickenquesadillas

Laughing Mac Cheese

Lironah's Beef Stew

Minted Poached Peaches

Pear Walnut Wheat Berry Salad

Persimmon Chutney

Sweet Kolache