Peanut Mustard Miso Broccoli Salad Recipes

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PEANUT-MUSTARD-MISO BROCCOLI SALAD



Peanut-Mustard-Miso Broccoli Salad image

I had a craving for satay and felt that I should include yellow mustard into my meal somehow. I went out on a limb and I loved the results!

Provided by Kameron

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 13

2 heads broccoli, broken into florets
6 tablespoons apple cider vinegar
½ cup smooth natural peanut butter
¼ cup prepared yellow mustard
¼ cup white miso
2 tablespoons sesame oil
2 tablespoons water
3 cloves garlic, minced
1 (1 inch) piece fresh ginger, minced
½ teaspoon Korean red chili pepper flakes (gochugaru)
4 green onions, chopped
3 carrots, minced
1 bunch fresh cilantro, leaves chopped

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, about 10 minutes.
  • Whisk vinegar, peanut butter, mustard, miso, sesame oil, water, garlic, ginger, and red pepper flakes together in a large bowl until dressing is smooth; stir in green onions.
  • Mix steamed broccoli, carrots, and cilantro into dressing until evenly coated.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 15 g, Fat 13.1 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 1.8 g, Sodium 497.5 mg, Sugar 4.6 g

BROCCOLI PEANUT SALAD



Broccoli Peanut Salad image

There are lots of variations of this Broccoli Salad. I have had similar salads with sunflower seeds or toasted pecans instead of the peanuts.

Provided by SharleneW

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup mayonnaise
3/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon lemon juice
5 cups broccoli florets
1/2 cup raisins
1/2 cup chopped peanuts
1/2 cup chopped red onion
1 -2 slice bacon, cooked crisp and crumbled

Steps:

  • In a small bowl, combine mayonnaise, sugar, vinegar and lemon juice.
  • Chill for an hour or two.
  • In a large bowl, combine broccoli, raisins, peanuts, onions and bacon.
  • Add the dressing mixture; toss to coat.

Nutrition Facts : Calories 231.5, Fat 6.9, SaturatedFat 1.1, Cholesterol 0.9, Sodium 31.7, Carbohydrate 41.1, Fiber 1.7, Sugar 33.2, Protein 5.6

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