Pear Walnut Wheat Berry Salad Recipes
WHEAT BERRY SALAD
This hearty salad is bursting with harvest flavors and healthful omega-3s. The chewy wheat berries, sweet-tart dried cherries and crunchy walnuts make a winning combination.-Nancy Lange, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Place wheat berries in a large saucepan; add water to cover by 2 in. Bring to a boil. Reduce heat; simmer, covered, about 1 hour or until tender. Drain; transfer to a large bowl. Cool completely., Add celery, cherries, walnuts, parsley and green onion to wheat berries. In a small bowl, whisk oil, lemon juice, salt and pepper until blended; add to salad and toss to coat. If desired, serve over greens.
Nutrition Facts : Calories 323 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 7g fiber), Protein 8g protein.
CRANBERRY-PECAN WHEAT BERRY SALAD
I love to experiment with different grains and wanted to give wheat berries a try. My whole family goes nuts for this salad, especially my mom. -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 1h30m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Cook wheat berries according to package directions; drain and cool. Meanwhile, combine the next 5 ingredients; add wheat berries. Whisk together dressing ingredients. Pour over salad; toss to coat. Serve at room temperature or chilled.
Nutrition Facts : Calories 298 calories, Fat 15g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 261mg sodium, Carbohydrate 39g carbohydrate (17g sugars, Fiber 6g fiber), Protein 5g protein.
RASPBERRY PEAR SALAD WITH GLAZED WALNUTS
The sweet and tart tastes of this spectacular salad both surprise and please the palate. A raspberry vinaigrette ties everything together. -Diana Neves, Lafayette, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a small heavy skillet over low heat, stir honey and sugar until sugar is melted; add walnuts. Transfer to a foil-lined baking sheet. Bake at 350° for 8-10 minutes or until nuts are toasted. Spread on foil to cool., In a large bowl, combine the salad greens, pears, raspberries, cheese and walnuts. In a small bowl, whisk the vinaigrette ingredients. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 150 calories, Fat 11g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 140mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BERRY WALNUT SALAD
Provided by Food Network
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- In the bottom of a mixing bowl blend the mayonnaise, mustard, lemon rind and juice; season to taste with salt and pepper. Blend in the walnuts, wheat berries, celery, bell pepper, apple and adjust the seasoning. Serve over lettuce.
PEAR WALNUT WHEAT BERRY SALAD
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on what you have on hand.
Provided by Tami Regan
Categories Grain Salads
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water and wheat berries to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the wheat berries are tender, 45 minutes to 1 hour. Drain any excess water and cool.
- Preheat oven to 375 degrees F (190 degrees C). Spread walnuts onto a baking sheet.
- Bake walnuts in the preheated oven until toasted and fragrant, 5 to 10 minutes. Remove pan from oven and cool.
- Whisk canola oil, raspberry wine vinegar, raspberry preserves, mustard, oregano, and black pepper together in a bowl until vinaigrette is smooth. Measure 1/2 cup vinaigrette and store remaining vinaigrette in an airtight container in the refrigerator for another use.
- Combine wheat berries, walnuts, pear, Gorgonzola cheese, cranberries, and green onions in a large bowl. Drizzle 1/2 cup vinaigrette over wheat berries mixture; toss to coat. Refrigerate for flavors to blend, about 30 minutes.
Nutrition Facts : Calories 622.5 calories, Carbohydrate 82 g, Cholesterol 15 mg, Fat 30.2 g, Fiber 10.3 g, Protein 12.9 g, SaturatedFat 4.7 g, Sodium 194.3 mg, Sugar 27.7 g
PEAR WALNUT WHEAT BERRY SALAD
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on what you have on hand.
Provided by Tami Regan
Categories Grain Salads
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water and wheat berries to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the wheat berries are tender, 45 minutes to 1 hour. Drain any excess water and cool.
- Preheat oven to 375 degrees F (190 degrees C). Spread walnuts onto a baking sheet.
- Bake walnuts in the preheated oven until toasted and fragrant, 5 to 10 minutes. Remove pan from oven and cool.
- Whisk canola oil, raspberry wine vinegar, raspberry preserves, mustard, oregano, and black pepper together in a bowl until vinaigrette is smooth. Measure 1/2 cup vinaigrette and store remaining vinaigrette in an airtight container in the refrigerator for another use.
- Combine wheat berries, walnuts, pear, Gorgonzola cheese, cranberries, and green onions in a large bowl. Drizzle 1/2 cup vinaigrette over wheat berries mixture; toss to coat. Refrigerate for flavors to blend, about 30 minutes.
Nutrition Facts : Calories 622.5 calories, Carbohydrate 82 g, Cholesterol 15 mg, Fat 30.2 g, Fiber 10.3 g, Protein 12.9 g, SaturatedFat 4.7 g, Sodium 194.3 mg, Sugar 27.7 g
PEAR WALNUT WHEAT BERRY SALAD
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on what you have on hand.
Provided by Tami Regan
Categories Grain Salads
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water and wheat berries to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the wheat berries are tender, 45 minutes to 1 hour. Drain any excess water and cool.
- Preheat oven to 375 degrees F (190 degrees C). Spread walnuts onto a baking sheet.
- Bake walnuts in the preheated oven until toasted and fragrant, 5 to 10 minutes. Remove pan from oven and cool.
- Whisk canola oil, raspberry wine vinegar, raspberry preserves, mustard, oregano, and black pepper together in a bowl until vinaigrette is smooth. Measure 1/2 cup vinaigrette and store remaining vinaigrette in an airtight container in the refrigerator for another use.
- Combine wheat berries, walnuts, pear, Gorgonzola cheese, cranberries, and green onions in a large bowl. Drizzle 1/2 cup vinaigrette over wheat berries mixture; toss to coat. Refrigerate for flavors to blend, about 30 minutes.
Nutrition Facts : Calories 622.5 calories, Carbohydrate 82 g, Cholesterol 15 mg, Fat 30.2 g, Fiber 10.3 g, Protein 12.9 g, SaturatedFat 4.7 g, Sodium 194.3 mg, Sugar 27.7 g
More about "pear walnut wheat berry salad recipes"
10 BEST BERRIES WHEAT BERRY SALAD RECIPES - YUMMLY
2022-06-30 Wheat Berry Salad Betty Crocker. green onions, salt, garlic powder, mayonnaise, green bell pepper and 9 more. Wheat Berry Salad with Roasted Beets and Curry Cashew Dressing Holy Cow! Vegan Recipes. …
From yummly.com
From yummly.com
PEAR AND WALNUT SALAD WITH CRANBERRY VINAIGRETTE
2009-12-06 To prepare vinaigrette, place first 7 ingredients in medium bowl, stir well with whisk. To prepare the salad, divide the lettuce leaves evenly among 6 salad plates. Toss pear with 2 Tablespoons orange juice. Divide pear and …
From highlandsranchfoodie.com
From highlandsranchfoodie.com
PEAR AND WALNUT WHEAT BERRY BOWL - ORCHARD STREET …
2014-10-23 This wheat berry recipe is one of my new fall favorites. It’s got sweet, juicy pears and cherries, crunchy toasted walnuts, refreshing spinach, and a balsamic syrup to top it off. The balsamic, which I normally think can be …
From orchardstreetkitchen.com
From orchardstreetkitchen.com
18 PEAR SALAD RECIPES TO MAKE THE MOST OF PEAR SEASON
2021-08-18 View Recipe. This green salad is loaded with pear, grapes, toasted cashews and crispy bacon bits and gets a kick of heat from the addition of curry powder and cayenne pepper. "This is a wonderful salad and very forgiving as …
From allrecipes.com
From allrecipes.com
ARUGULA PEAR SALAD WITH CANDIED WALNUTS RECIPE | CRATE & BARREL …
To make the candied walnuts, combine the cumin, paprika, ground cinnamon and ½ teaspoon of salt in a small bowl. Put the walnuts, sugar and water in a non-stick skillet, set over medium-high heat and stir until the sugar is dissolved. Add the spices, stirring often, and continue to cook for 2 minutes. Transfer walnuts to a parchment-lined ...
From crateandbarrel.ca
From crateandbarrel.ca
PEAR AND WALNUT SALAD - FOR THE LOVE OF GOURMET
Instructions. In a salad bowl, place salad greens. Top with sliced pear, red onion, toasted walnuts, and goat cheese. Set aside. In a small bowl, whisk together lemon juice, olive oil, vinegar, honey, salt, and pepper. Drizzle over the salad and toss to combine. Serve immediately.
From fortheloveofgourmet.com
From fortheloveofgourmet.com
WHEAT BERRY AND BARLEY SALAD WITH PEARS AND GOAT CHEESE + A …
2013-03-27 And creates a lot of leftovers that are perfect for bringing to lunch for the next week. Wheat Berry and Barley Salad with Pear and Goat Cheese: Print this recipe! 1 C wheat berries. 1 C pearled barley. ½ C dried cranberries. 2 pears, chopped (and peeled if you want) 1 ½ C baby spinach, coarsely chopped. 1 T chopped parsley.
From wearenotmartha.com
From wearenotmartha.com
PEAR WALNUT WHEAT BERRY SALAD RECIPE PHOTOS
WORLD BEST CANOLA OIL RECIPES: PEAR WALNUT WHEAT BERRY SALAD
Recipe. Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr 30 mins bring water and wheat berries to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until the wheat berries are tender, 45 minutes to 1 hour. drain any excess water and cool. preheat oven to 375 degrees f (190 degrees c). spread walnuts a baking sheet.
From canolafood.blogspot.com
From canolafood.blogspot.com
PEAR AND WALNUT SALAD WITH WHEAT BEER VINAIGRETTE RECIPE
Cook until it has reduced to 1/4 cup, about 10 minutes. Remove from heat, and whisk in remaining ingredients. Set aside. To make Salad: Arrange greens on 8 plates, and arrange pears on greens. Crumble blue cheese on top, if using, scatter …
From vegetariantimes.com
From vegetariantimes.com
PEAR WALNUT SALAD WITH CRANBERRIES AND GOAT CHEESE
2021-01-12 STEP 1: Make the dressing: add all the ingredients into a small jar, close the lid and shake until well combined. You can also whiz all ingredients in a food processor. Season with salt and pepper, adjust to your taste by adding more lemon juice, mustard, or honey. STEP 2: Wash the lettuce and spin it dry.
From everyday-delicious.com
From everyday-delicious.com
PEAR SALAD RECIPES WITH WALNUTS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
FRINKFOOD - PEAR WALNUT WHEAT BERRY SALAD
Bring water and wheat berries to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the wheat berries are tender, 45 minutes to 1 hour. Drain any excess water and cool. Preheat oven to 375 degrees F (190 degrees C). Spread walnuts onto a baking sheet. Bake walnuts in the preheated oven until toasted and fragrant, 5 to 10 ...
From frinkfood.com
From frinkfood.com
PEAR WALNUT WHEAT BERRY SALAD | RECIPE | WHEAT BERRY SALAD, …
Jan 13, 2014 - Pear slices, toasted walnuts, Gorgonzola cheese, and wheat berries are tossed in a homemade raspberry vinaigrette creating a hearty salad perfect for the fall months.
From pinterest.co.uk
From pinterest.co.uk
EASY PEAR AND WALNUT SALAD - HINT OF HEALTHY
2020-04-28 Instructions. First, prepare the salad. Wash the leafy greens, and shake to remove the majority of the water from them. Place the leaves in a salad bowl. Finely slice the pears and red onions, and add them to the bowl with the leafy …
From hintofhealthy.com
From hintofhealthy.com
PEAR WALNUT WHEAT BERRY SALAD - GRAINS - WORLDRECIPES.ORG
Combine wheat berries, walnuts, pear, Gorgonzola cheese, cranberries, and green onions in a large bowl. Drizzle 1/2 cup vinaigrette over wheat berries mixture; toss to coat. Refrigerate for flavors to blend, about 30 minutes.
From worldrecipes.org
From worldrecipes.org
PEAR WALNUT WHEAT BERRY SALAD - LACTO OVO VEGETARIAN RECIPES
Pear Walnut Wheat Berry Salad requires about 1 hour and 30 minutes from start to finish. This recipe makes 6 servings with 618 calories, 13g of protein, and 29g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of walnuts, dijon mustard, raspberry wine vinegar, and a handful of other ingredients ...
From fooddiez.com
From fooddiez.com
PEAR WALNUT WHEATBERRY SALAD RECIPE | RECIPE | WHEAT BERRIES, …
Sep 16, 2013 - "This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on what you have on hand." It's also easy to substitute different nuts or fruit depending on what you have on hand."
From pinterest.co.uk
From pinterest.co.uk
PEAR WALNUT WHEAT BERRY SALAD | RECIPE IN 2021 | WHEAT BERRY …
Oct 16, 2021 - Pear slices, toasted walnuts, Gorgonzola cheese, and wheat berries are tossed in a homemade raspberry vinaigrette creating a hearty salad perfect for the fall months.
From pinterest.com
From pinterest.com
WHEAT BERRY SALAD WITH ROASTED SQUASH, SPINACH AND PEAR
2020-11-03 Here I trade the brown rice for wheat berries, whole wheat kernels packed with nutrients. A maple vinaigrette ties all the autumn flavors in this grain salad together. Ingredients. 1 ½ cups hard red wheat berries 1 Honeynut squash (about 1 pound) ¼ cup finely chopped shallot (about 1 medium) 1 ripe but firm pear 5 ounces baby spinach
From thirstyradish.com
From thirstyradish.com
CRAN-WALNUT WHEAT BERRY SALAD WITH LEMONY GOAT CHEESE
2013-05-23 1/2 c walnut pieces; 3 oz soft goat cheese; 1 lemon; 1 tbsp olive oil; 2 tsp maple syrup; 2 tsp balsamic vinegar; Cook the hard red wheat berries in lightly salted water after soaking them overnight. Chop parsley, mint, and kale into small pieces. Combine the wheat berries, herbs, kale, cranberries, and walnuts in a large bowl.
From uprootkitchen.com
From uprootkitchen.com
PEAR AND WALNUT WHEAT BERRY BOWL | RECIPE | WHEAT BERRIES, …
Oct 26, 2014 - An autumnal wheat berry bowl with pears, cherries, walnuts and spinach, topped with a balsamic syrup . Oct 26, 2014 - An autumnal wheat berry bowl with pears, cherries, walnuts and spinach, topped with a balsamic syrup. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. …
From pinterest.co.uk
From pinterest.co.uk
PEAR, SQUASH AND WHEAT BERRY SALAD
Salad 5 cups hard red wheat berries 6 lbs. butternut squash, peeled and diced 3/4-in. 1/4 cup vegetable oil 1 tsp. ground cinnamon 1 tsp. salt 1/2 tsp. ground black pepper 6 lbs., 12 oz. canned Bartlett pears, drained and diced, juice reserved 3 cups finely diced celery 1 1/2 cups dried cranberries. Pear vinaigrette 1 cup reserved pear juice 1/2 cup vegetable oil 1/4 cup red wine …
From restaurantbusinessonline.com
From restaurantbusinessonline.com
WHEAT BERRY SALAD WITH ROASTED BEETS - VANILLA AND BEAN
Here’s how to make the salad: First, put the wheat berries on to cook and roast the beets. Second, toast the walnuts. Third, chop the greens, olives and cooled walnuts. Fourth, make the citrus dressing. Next, peel and dice the beets. Rinse and drain the wheat berries. Last, assemble the salad and toss.
From vanillaandbean.com
From vanillaandbean.com
TASTY RECIPES PEAR WALNUT WHEAT BERRY SALAD
Bring water and wheat berries to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the wheat berries are tender, 45 minutes to 1 hour. Drain any excess water and cool. Preheat oven to 375 degrees F (190 degrees C). Spread walnuts onto a baking sheet. Bake walnuts in the preheated oven until toasted and fragrant, 5 to 10 ...
From recipesfoodlifeafter.blogspot.com
From recipesfoodlifeafter.blogspot.com
PACIFIC NORTHWEST CANNED PEAR WINTER SQUASH AND WHEAT BERRY …
2019-05-31 Chill the wheat berries in the refrigerator. Preheat the oven to 375°F. In a large bowl combine the diced squash, vegetable oil, cinnamon, salt and black pepper. Mix to coat thoroughly. Place the squash on a sheet pan sprayed with pan release spray. Make sure the pieces are in a single layer and not crowded on the pan.
From healthyschoolrecipes.com
From healthyschoolrecipes.com
PEAR WALNUT WHEAT BERRY SALAD | RECIPE | WHEAT BERRY SALAD, BERRY …
Sep 13, 2015 - Pear slices, toasted walnuts, Gorgonzola cheese, and wheat berries are tossed in a homemade raspberry vinaigrette creating a hearty salad perfect for the fall months.
From pinterest.com
From pinterest.com
WHEAT BERRY SALAD WITH DRIED FRUIT RECIPE | MYRECIPES
Instructions Checklist. Step 1. Combine water and wheat berries in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 1 hour. Drain and rinse with cold water. Advertisement. Step 2. Combine shallots and next 6 ingredients (shallots through …
From myrecipes.com
From myrecipes.com
PEAR WALNUT SALAD RECIPE | PC.CA
How to make. Step 1 In small bowl, whisk together shallot, balsamic condiment, oil, honey, pepper and salt.; Step 2 Place romaine, pear and half of walnuts in large bowl. Drizzle with dressing; toss to coat. Top with goat cheese and remaining walnuts.
From presidentschoice.ca
From presidentschoice.ca
MEGA HEALTHY WHEAT BERRY SALAD - THE DARING GOURMET
2014-01-02 Drain. Place the wheat berries in a large bowl. Finely chop up all of those healthy veggies. Add all the veggies and the corn to the wheat berries. Stir to combine. Toast the whole walnuts in a preheated oven at 375 degrees F for 5-10 minutes until toasted – careful not to burn them! Once cooled, chop them roughly.
From daringgourmet.com
From daringgourmet.com
QUICK AND EASY PEAR AND WALNUT SALAD - MRS JONES'S KITCHEN
2020-09-24 In a small bowl whisk the lemon juice with olive oil and season with a little black pepper and pinch of salt (not too much salt as the parmesan cheese is salty) Gently toss the leaves with the sliced pear and walnuts. Place in serving bowl/plate and scatter over the shaved parmesan. Drizzle over the dressing.
From mrsjoneskitchen.com
From mrsjoneskitchen.com
WALNUT PEAR SALAD RECIPE - SIX SISTERS' STUFF
Instructions. In a large bowl, toss together spring mix salad, walnuts, dried cherries, Gorgonzola cheese, and diced pears. In a blender, pulse together balsamic vinegar, olive oil, and cherries …
From sixsistersstuff.com
From sixsistersstuff.com
PEAR WALNUT WHEAT BERRY SALAD | RECIPESTY
Combine wheat berries, walnuts, pear, Gorgonzola cheese, cranberries, and green onions in a large bowl. Drizzle 1/2 cup vinaigrette over wheat berries mixture; toss to coat. Refrigerate for flavors to blend, about 30 minutes.
From recipesty.com
From recipesty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search