CINNAPEAR SMOOTHIE
I've always loved the combination of cinnamon and pears; toss in a banana, some milk and a few other things and you've got a delightful breakfast drink. If you have the foresight to freeze the banana chunks ahead of time, this is even more refreshing.
Provided by Sarah-May
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place the pears, banana, milk, yogurt, cinnamon, and nutmeg into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 54 g, Cholesterol 12.8 mg, Fat 3.8 g, Fiber 7.1 g, Protein 8.4 g, SaturatedFat 2.2 g, Sodium 92.8 mg, Sugar 37.8 g
PEAR YOGURT SHAKE ANYTIME
Another interesting drink from the May 2007 Smoothies & Summere Drinks, but this one's not just for summertime.
Provided by Sydney Mike
Categories Smoothies
Time 1m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor & blend until smooth.
- Pour into chilled tall glasses, sprinkle with nutmeg & enjoy!
Nutrition Facts : Calories 307.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 7.3, Sodium 96.3, Carbohydrate 68.8, Fiber 5.2, Sugar 55.1, Protein 7.9
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