PEAR SMOOTHIE
Make and share this Pear Smoothie recipe from Food.com.
Provided by cuisinebymae
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Peel pear and cut in pieces.
- Put in blender.
- Add apple juice and cinnamon.
- Blend until smooth.
- Add ice.
- Blend until mixed.
- With blender running, add milk.
- Blend until foamy.
- Serve immediately.
Nutrition Facts : Calories 240, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 70.1, Carbohydrate 47.7, Fiber 6.1, Sugar 29.4, Protein 4.8
PEAR AND APPLE SMOOTHIE
Smooth start to your day with this ultra easy delicious breakfast drink
Provided by kellycookie
Time 5m
Yield Makes Glasses
Number Of Ingredients 0
Steps:
- Peel, core and dice your banana, apple and pears.
- Combine all ingredients and pop into blender (can use a food processor, however a blender will give your smoothies a lovely silky texture) - blend until smooth.
- Serve over ice in tall glasses.
- TIP: Make an extra big batch of smoothies and freeze them for later - just thaw and serve.
PEAR & CHOCOLATE FLAPJACKS
Have an aspiring chef in the family? This recipe is written especially for kids and they will love making - and eating - these pear and chocolate flapjacks
Provided by Cassie Best
Categories Dessert, Treat
Time 50m
Yield Serves 9-12
Number Of Ingredients 22
Steps:
- Heat the oven to 200C/180C fan/gas 6. Brush a 20 x 20cm square baking tin with butter, then line with two strips of baking parchment (see How to Line a Cake Tin).
- Weigh the butter and sugar into a large saucepan. Add the honey and a pinch of salt to the pan. Place the pan on the hob and turn the heat to medium. Stir carefully while the butter and sugar melt; once it's bubbling, turn off the heat and leave to cool for 5 mins.
- Meanwhile, place a large mixing bowl on the scales and weigh the oats.
- Open the can of pears and drain off the liquid through a sieve (save the liquid for another recipe, see below). Dry the pears on a little kitchen paper and chop them into small pieces. Add the pear pieces to the oats.
- Carefully pour the melted butter and sugar mixture into the bowl along with the oats and pears. Stir until well combined.
- Tip the oat mixture into the lined baking tin and press down with the back of your spoon to make a flat, even surface. Use oven gloves to carefully place the tin in the oven on the middle shelf. Bake for 25-30 mins until golden brown.
- Wearing oven gloves, carefully remove the tin from the oven and place on a cooling rack.
- Break the chocolate into small pieces and put in a small bowl. Microwave for 30 seconds, then stir and microwave for another 15 seconds, or until the chocolate has melted. Drizzle the chocolate over the flapjacks. Leave to cool completely, then remove the flapjacks from the tin and cut into nine or 12 pieces.
Nutrition Facts : Calories 320 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 21 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.25 milligram of sodium
PEAR CHAI WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: warm milk, chai tea, pear, honey, vanilla extract, cinnamon
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steep the chai tea bags in the warm milk for 3-5 minutes.
- In a blender, combine the chai tea milk, pear, honey, vanilla, and cinnamon. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the chai pear mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Calories: 308, Total fat: 5 grams, Sodium: 132 mg, Total carbs: 60 grams, Dietary fiber: 7 grams, Sugars: 35 grams, Protein: 9 grams
Nutrition Facts : Calories 257 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, Sugar 43 grams
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